On this week’s episode of The Waves, Slate science and health editor Shannon Palus is joined by author and co-host of Maintenance Phase, Aubrey Gordon. Shannon and Aubrey discuss Aubrey’s new book, “You Just Need to Lose Weight” and 19 Other Myths About Fat People, the fraught nature of “body positivity” and the insidious goalpost moving of the Dove “Love Your Body” campaign.In Slate Plus, Aubrey and Shannon discuss the new weight-loss fad, Ozempic. Further Reading Recommendations From Aubrey:Hunger by Roxane GayBelly of the Beast by Da’shaun L. HarrisonThe Body Is Not An Apology by Sonya Renee TaylorFearing the Black Body by Sabrina Strings Julie Murphy’s fiction novels like Dumplin’Check out Shannon’s new Slate Column: Good FitPodcast production by Cheyna Roth with editorial oversight by Daisy Rosario and Alicia Montgomery.Send your comments and recommendations on what to cover to thewaves@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s been two years since the January 6th riot at the US Capitol in Washington DC. Over 900 people have been criminally charged, but political violence continues to be a threat. Well, here at How To!, we are not content to just marinate in fear and blame so we’re dedicating two episodes to see how we can prevent more tragedies like January 6. In our first episode, we bring on Dr. Rachel Kleinfeld, senior fellow at the Carnegie Endowment for International Peace where she focuses on the intersection of democracy and security. She explains how the US has gotten to this point, how we should productively grapple with January 6, and why we’re not as close to the brink of civil war as it may seem. Next week, we’ll hear from Curtis Toler, a former Chicago gang member who is now a violence interrupter.If you liked this episode, check out: “How To Get Things Done in a Divided Nation with Samantha Power.”Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.Podcast production by Derek John, Rosemary Belson, and Kevin Bendis.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus.Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here at How To! headquarters, we give and receive a lot of good advice. This year we saved the planet, unbroke the news, discovered our style, sat in silence, found pleasure, put a small town on the map, learned to laugh, ran for office (without being an a**hole), and talked politics with our parents. On this episode of How To!, the team gathers ‘round the mic to round up our favorite advice of the year. We talk about how we applied that advice to our own lives, share some surprising updates from folks who were on the show, and give a behind-the-scenes look at how the podcast is made each week. Did we forget to mention your favorite advice of the year? Let us know with a note at howto@slate.com or leave us a voicemail at 646-495-4001. Subscribe for free on Apple, Spotify or wherever you listen.Podcast production by Derek John, Rosemary Belson, and Kevin Bendis.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Waves, Slate senior supervising producer Daisy Rosario talks to comedian and activist Aida Rodriguez about the state of women in comedy. They dig into Aida’s background and what it was like to come up as a woman of color in comedy. They also unpack the sneaking suspicion that women of color are getting fewer and fewer chances these days, and how to turn trauma into comedy. In Slate Plus, Aida and Daisy talk about whether it’s feminist to not stand up for yourself in a loud way.Catch Aida’s comedy Fighting Words on HBO Max. Podcast production by Cheyna Roth with editorial oversight by Daisy Rosario and Alicia Montgomery.Send your comments and recommendations on what to cover to thewaves@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, hosts Christina Cauterucci, Jules Gill-Peterson, and Bryan Lowder reflect on the painful impact of anti-LGBTQ violence and dig into the new possibilities for trans storytelling and filmmaking. First, they talk through their complicated feelings about one of the responses to the shooting at Club Q in Colorado Springs last month: Should queer people be organizing in self-defense, or even arming ourselves for protection? Then they are joined by actress Jen Richards who portrays Barbara in Framing Agnes, a new documentary, directed by Chase Joynt, which is centered on six trans people who were interviewed and treated at a UCLA gender clinic in the 1950s. The film combines reenactments of those interviews with contemporary conversations with trans actors reflecting on how the lives of the people they portray resonate with their own lives. Our own Jules Gill-Peterson has a central role in the movie as a historian and narrator.Items discussed in the show: Season 2 of The White Lotus Christina’s Slate piece, “I Think I Found Kyrsten Sinema’s Side Hustle” Framing Agnes Gay AgendaChristina: shopping gay, including at The Little Gay Shop and Adam’s NestJules: “Not a Transition: On Andrea Pallaoro’s Monica,” by Eva Pensis in the Los Angeles Review of BooksBryan has created a bespoke cocktail for Outward listeners: the Cuddle PuddleThe Cuddle Puddle2 oz rye1 oz ginger liqueur½ oz Fernet Branca or similarDash of orange bittersStir the ingredients for a long time over ice, then strain into a cocktail glass. Garnish with orange peel.This podcast was produced by June Thomas.Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

TJ has spent years trying to heal herself and put her childhood behind her. Both of her parents struggled with addiction, which made for a very complicated, unstable upbringing. After sacrificing her own childhood to raise her siblings—TJ feels deeply wounded by her mother in particular. She really wants to let it go. The only question is how. On this episode of How To!, we bring on journalist Marina Cantacuzino. Marina is the founder of The Forgiveness Project, a charity that shares stories of victims, survivors, and perpetrators of “crime and conflict who have rebuilt their lives following hurt and trauma.” She’s also the author of a new book called Forgiveness: An Exploration. Marina shares some powerful stories about others who have opened their hearts to forgiveness—even if it took awhile—and began to free themselves from resentment. If you liked this episode, check out: “How To Forgive the Unforgivable.”Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes. Sponsored by Saks.com. Check out the Holiday Gift Guide on saks.com Learn more about your ad choices. Visit megaphone.fm/adchoices

John Dickerson talks with author Gautam Mukunda about his new book Picking Presidents: How to Make the Most Consequential Decision in the World. They talk about how Mukunda’s first book, Indispensable: When Leaders Really Matter laid the groundwork for Picking Presidents. Later, Dickerson and Mukunda dig into why ‘intellectual brilliance’ – which goes beyond IQ - is a strong predictor of presidential performance and how the human portion of the job of president is changing. Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.)Podcast production by Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Los Angeles’ newly elected mayor Karen Bass declared a state of emergency to help address the city’s homelessness crisis. It’s an overwhelming issue that has left a lot of Angelenos wondering how they can help, including this week’s listener Alex. On this episode, host Amanda Ripley brings on two people who have experience fighting housing insecurity. Theo Henderson is an activist and host of the podcast, We the Unhoused, which sheds light on the struggles faced by the unhoused community in Los Angeles. Larry Morrissey is the former mayor of Rockford, Illinois. During his tenure, the city functionally ended veteran and chronic homelessness – by doing something altogether different than what most cities have tried. Together Theo and Larry explain what needs to change in order to properly address this crisis. If you liked this episode, check out: “How to (Really) Help Refugees.” Do you have an insurmountable problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Isaac talks to journalist Steven Thrasher, author of The Viral Underclass: The Human Toll When Inequality and Disease Collide. In the interview, Steven discusses the origins of the book, his decision to include himself in the narrative, and his distaste for the idea of journalistic objectivity. He also shares some tips about outlining and interviewing.After the interview, Isaac and co-host June Thomas talk about how to cite sources without disrupting the flow of nonfiction writing. Then June and Working co-host Karen Han discuss the creative challenge of gift-giving. In the exclusive Slate Plus segment, Steven discusses his career journey. Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675.Podcast production by Cameron Drews.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Working. Sign up now at slate.com/workingplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Tis the season of gathering with friends and family. It’s also a time where some of us yearn for a closer community, like this week’s listener. Morgan is looking for a way to hang out with friends in a consistent, meaningful manner. On this episode of How To!, Priya Parker, author of The Art of Gathering, explains how to transform a lackluster hang-out where people just sit around drinking beer into a party with a purpose where guests want to come back. She tells us how to create an event that meets a need with the right rules and the right guest list. She even has tips for sprucing up your next holiday party. If you liked this episode, check out: “How To Cook One Perfect Meal.”Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.Podcast production by Derek John, Rosemary Belson, and Kevin Bendis.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices