

Mamamia Out Loud
Mamamia Podcasts
Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.
Episodes
Mentioned books

Jan 14, 2024 • 29min
SUMMER SERIES: Ladies, Stop The ‘Humble Brag’
Discussing praise women in the public eye receive after having babies, the impact of humility on women, and the struggle of balancing humility and self-worth. Also exploring privilege, ego, and the mistakes we make at the hairdressers.

Jan 11, 2024 • 28min
SUMMER SERIES: “Uh Oh… I Think I’m Entering My Canon Event”
Subscribe to Mamamia What is a Canon Event and does everyone really have one that defines them? We think, the answer is yes and hopefully we can help you identify yours. Plus, corporate speak has had a comeback and be warned it's starting to creep into your friendships. And, from lighting candles to gentle back rubs, we unpack why your partner's attempts to initiate intimacy might be making you flinch. The End Bits: Listen to our latest episode: The Beauty Items We Can’t Stop Raving About Listen to a dilemma about a cannon event: "My Daughter Is Making A Very, Very Bad Decision" Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. GET IN TOUCH: Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Production: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jan 7, 2024 • 30min
SUMMER SERIES: Your Email Sign Off Is Ready For An Upgrade
The podcast delves into the evolving use of email sign-offs and the importance of personal branding. They discuss social media's impact on friendships and Gen Z's struggle with loneliness. The concept of the 'Nicole' in friend groups is explored, as well as the growing trend of birthday registries and the debate over gift-giving etiquette.

Jan 2, 2024 • 30min
SUMMER SERIES: Why Mia Is Not A People Pleaser
Explore the four types of people pleasers and their struggles. Reflect on navigating depression and supporting others. Discuss the challenges of staying present in our constantly connected world. Delve into the importance of phone etiquette in social situations.

Dec 31, 2023 • 29min
Word Of The Year 2024
Learn about the concept of 'Word of the Year' and how it differs from traditional New Year's resolutions. Reflect on past words of the year and the upcoming word for 2024. Discuss the importance of letting go and choosing kindness or grace. Emphasize the need for genuine connections and stepping out of echo chambers. Reflect on the past year, frustrations, and the importance of finding joy in the present moment.

Dec 28, 2023 • 31min
The Must See Movies And TV Shows We Loved In 2023
The hosts recommend their favorite TV shows and movies from the past year, including the use of the Just Watch app. They discuss the movie 'Beef' on Netflix and its exploration of Asian rage. They introduce the fitness app called MOOV by Mummayer. They explore the impact of cancellations in the digital age and discuss inspiring documentaries. The hosts share their favorite movies from 2023. They ask listeners to share their favorites and discuss holiday content and becoming parents.

Dec 24, 2023 • 25min
SUMMER SERIES: The 2023 Maths Equation We Didn't Know We Needed
Topics discussed include the concept of 'glimmers', tracking apps for friends and family, 'girl maths' and its influence on women's spending habits.

Dec 22, 2023 • 42min
Em Rata Just Fell Into The Relatability Trap
Subscribe to Mamamia Em Rata is “trying” to be relatable for a female audience while Kim Kardashian had one of her assistants fill her bath tub with chocolate. So, why shouldn’t we look to celebrities for validation? Holly makes her case. Plus, sorry to everyone else but (apparently) people born in December are superior, according to a Jessie Stephens original theory. And, our bests and worsts, not of the week but of the year for 2023. From loss and despair, to silliness and joy, we share it all. The End Bits: Listen to our latest episode: Why Didn’t Jason Bring Jeans For Jason? Read: Em Rata thinks the world wants her to be relatable. She couldn't be more wrong. Read: People born in December are superior to everyone else: A theory. RECOMMENDATION: Jessie wants you to gift a Yearly Mamamia Subscription Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. GET IN TOUCH: Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dec 20, 2023 • 39min
Finally, Harry's Revenge
Subscribe to Mamamia Revenge at last for Prince Harry who’s just won his infamous phone hacking lawsuit. But he didn’t do it for the money, so why is it so important that he won? We discuss. Plus, 2023 is the year of the girl: we’ve got girl math, girl dinner, hot girl walks and movies like Barbie sending us all into a frenzy. But why are we all referring ourselves as “girlies” instead of just women? And, how much time have you spent “getting ready” this year, when the men in your life have just rolled out of bed? Probably too much. The End Bits: Listen to our latest episode: The Poison Mother-In-Law Invitation Make a difference by donating to RizeUp Read: Harry and Meghan's year of revenge is coming to a righteous end. Read: The exact moment you can no longer eat #girldinner or do #girlmaths. RECOMMENDATION: Holly wants you to check out Victoria Beckham's Instagram Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. GET IN TOUCH: Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Elfy Scott Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dec 18, 2023 • 48min
Is Oprah's Weight Everybody's Business?
Subscribe to Mamamia Oprah Winfrey has openly discussed her body for 35 years. Recently, she shared that she’s using weight loss medication, but did she owe us this “confession”? Plus, should we be ‘sporting’ our periods? There’s a group of women in sport wearing their period blood to break the stigma, but is this the best approach? And, we discuss how the conversation around Matthew Perry’s death quickly changed over the weekend. The End Bits: Listen to our latest subscriber episode: Outlouders Only: Your Strife Questions Answered Read: Oprah has said what no other celebrities dare about weight-loss injections. Read: In 2021, Zoe Foster Blake sold Go-To for $89m, and she's just bought it back for... much less. RECOMMENDATION: Jessie wants you to watch Mike Birbiglia: The Old Man and The Pool on Netflix Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. GET IN TOUCH: Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.