Mamamia Out Loud

Subscribe to Mamamia It might be Monday... but everyone is still talking about Taylor Swift's new double album The Tortured Poets Department. But is it time for Taylor to stop being petty to those who've crossed her? We can't agree.  Plus, a debate about pepper spray and whether or not laws should be changed to better arm women against male violence. It’s complicated.  And, Victoria Beckham is a big birthday girlie. She's just celebrated the big five zero, but the way she’s celebrating delivers a universal truth about women and milestone birthdays and we have thoughts.  The End Bits:  Listen to the latest episode: Mia Re-thinks Her Relationship With Social Media Read: Kim Kardashian is seemingly slammed in Taylor Swift's new album. Their fight escalated well before this. Read: A Melbourne mum took her baby to Arj Barker's show when he asked her to leave. Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia The queen of turning her breakups into number one records, has a new album. Taylor Swift'sThe Tortured Poets Department explores the five stages of breakup grief. So why are we so obsessed with breakups? And do women have a knack for predicting when they'll happen? We discuss.  Plus, the most-watched show on Netflix right now, a newsletter (with a cheeky hack) and a controversial book - our weekend recommendations. And, socks, long-distance celebrations and a great big period headache, it's our best and worsts of the week.  The End Bits:  Listen to the latest episode: Mia Re-thinks Her Relationship With Social Media Listen: Yes, We're Reading 'Fairy Smut' Out Loud Listen: Followed Home & The Voice In Her Ear: The Times We Trusted Our Gut Read: 40 women on the specific moment they knew they were going to break up with their partner. Read: 'I have to call in sick every month because I have a hangover. It's not from alcohol.' Read: The hidden condition affecting the sex lives of nearly 1 in 3 women at Mamamia. Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR Listen to True Crime Conversations with Gemma Bath  Listen to The Spill for your daily dose of pop culture Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Emily Vernem & Gemma Bath Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Scott Stronach  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Claire Murphy delves into the world of romantasy novels involving faeries, while Em Ratajkow is discussed for empowering women post-divorce. The episode also explores the impact of recent tragic events on Australian women and the rise of divorce rings as a symbol of growth.

Subscribe to Mamamia Australians are grieving the unthinkable acts that took place at Westfield Bondi Junction over the weekend. We discuss why this feels so close to home for so many of us.  Plus, the verdict's in for Bruce Lehrmann's defamation case. But what's really at the heart of today's news is the ongoing pursuit of justice for Lisa Wilkinson and Brittany Higgins. And, on a lighter note, Clare Stephens has gone deep into the chaotic rebranding of former Dance Moms star Jojo Siwa, or rather the "CFO of gay pop". Confused? Don't worry we'll fill you in. The End Bits:  Listen to last week's episode: The Best Career Advice We’ve Ever Received Read Mia's article: This feels very, very close. Because it is. Read: So this was an attack on women. Read: The latest updates on the Bondi Junction Westfield attack. Read: Justice Lee finds Bruce Lehrmann raped Brittany Higgins. Listen to The Quicky to keep up to date with your news  Listen to more of Gemma on True Crime Conversations Listen to Clare on The Baby Bubble, Cancelled and But Are You Happy? If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 Beyond Blue 1300 22 46361800RESPECT  1800 737 732  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Claire Murphy, Clare Stephens & Gemma Bath Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Revelations from a docuseries on kids' TV, with discomforting sexual innuendos and Drake Bell's abuse story. Reasons why people are choosing not to have kids. A Friday disaster story and childhood memories. Reflecting on dark aspects of popular children's TV shows and the industry's treatment of minors.

Subscribe to Mamamia It’s the missing husband case that’s gone viral... Ashley McGuire asked the internet for help to locate her husband after he disappeared without a trace a year ago, and we have some very strong thoughts. Plus, do you have someone to feed your cat? Your answer has a lot to say about your friendships.   And, the court case over a Ladies Lounge exhibition in a Tasmanian art museum that is making some people very uncomfortable. The End Bits:  Listen to last week's episode: Followed Home & The Voice In Her Ear: The Times We Trusted Our Gut Listen: The Spill Listen: No Filter - Annie Knight  Read: When Ashley asked the internet to help find her 'missing' husband, something incredible happened. Read: You have every right to feel outraged about this. Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Emily Vernem Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia There’s new evidence in the Bruce Lehrmann defamation case, which includes a $300 steak and we have so many questions. Plus, awkward tennis puns and a surprise celebrity divorce announcement, we deconstruct Isla Fisher and Sacha Baron Cohen's slightly baffling break up post. And… the prank that involved three of Australia’s most famous feminists, two comedians and one very angry audience. So who was the butt of the joke?     The End Bits:  Listen to last week's episode: Some Things We Wish We Never Said Listen to The Spill: The Suspicious Detail In Isla Fisher's And Sacha Baron Cohen’s Divorce Announcement  Listen to our daily news podcast The Quicky Read: Isla Fisher and Sacha Baron Cohen's 20-year relationship. Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Emily Vernem Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Is there a case for marrying an 'older man'? A viral essay has brought up some strong feelings for Holly that she just has to unpack.   Plus, a must-see documentary... and a book Holly, Mia and Jessie do not agree on.  And, from stitches, interviews and a religious experience. It's our best and worst of the week.  The End Bits:  Listen to yesterdays episode: Some Things We Wish We Never Said Listen to Mia on No Filter  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Discussing Beyoncé's country album, AI recreating a deceased loved one's voice, and Rebel Wilson's revelations. Exploring weight, perception, and sexuality in society with insights on social outings for overcoming isolation.

A stress-relieving breathwork session is shared to help listeners relax during the Easter long weekend. The guided breathing exercises focus on deep, slow breaths and nasal breathing to reduce anxiety. Another session includes deep breathing and humming to induce calmness and mental clarity.