

Outspoken Beauty
Nicola Bonn
Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.
As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.
This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.
This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
Episodes
Mentioned books

Apr 14, 2025 • 11min
Outspoken Mental Health: Living With OCD
In this episode of Outspoken Mental Health I'm chatting about OCD (Obsessive Compulsive Disorder), what it is (and isn't) and the part that it has played in my life.I also talk about a good way to stand up to it and why there is help out there if you need it.I am NOT a professional and am speaking from my own experience and research. If you are wondering whether medication might help you then start with your GP. If you feel that they can't give you the information you need then ask to be referred to a psychiatrist or seek one directly.Please do join the private Facebook Group Outspoken Mental Health where we're building a supportive community.

Apr 12, 2025 • 10min
Beauty News and Views with Perdita Nouril - How To Do K Beauty For The Glowiest Skin and Why 10 Steps Were Never A Thing!
Perdita Nouril is the fabulous Beauty Editor at Women's Health and joins me each Friday for a deep dive into the latest beauty news and trends.This week she's talking about a recent article she wrote about K- Beauty and why having spoken to the experts she has found out that you most definitely don't need to do numerous steps in order to get glowy, luminous skin.

Apr 12, 2025 • 42min
Reena Hammer - The Woman Changing The Teenage Beauty Space
I'm so excited for you to hear this episode. I'm chatting to the brilliant Reena Hammer (daughter of Ruby) about the making of Indu, a beauty brand that is changing the way that teenagers treat and feel about their skin.At a time when kids as young as 11 are buying expensive and inappropriate skincare and comparing themselves to filtered images on TikTok, Indu is all about keeping things simple, skin safe AND making teenagers feel good about themselves.During the episode Reena and I chat about how she's making change with her brand, skin tips for younger skin, how we can help teenagers to feel better about themselves and so much more. Reena will inspire and empower you, particularly if you are a parent who is struggling to navigate this often challenging space.

Apr 9, 2025 • 12min
The Outspoken Review - Meaningful Jewellery, Caring Cleanser and The Best SPF
It's time for The Outspoken Review and this week I'm talking about antique diamonds, a truly barrier loving cleanser, an SPF that does it all and a high street fragrance that smells incredibly niche and expensive.Enjoy xx

Apr 7, 2025 • 10min
Outspoken Mental Health - Things That Have Helped Me When I've Felt At My Most Anxious
In this week's episode of Outspoken Mental Health I'm talking about the people/books/courses who really helped me when my anxiety was awful. I also chat about why it is so important to be wary of who you follow and where you spend your money when you feel at your most vulnerable because sadly people will try and take advantage of you.DM me if you need to chat about anything I raise on this series xx

Apr 6, 2025 • 46min
Bryony and Nicola - Board Game Injuries, Dental Floss Disasters and Top Beauty Recommendations
It's Bryony time!!This week we're talking about:When family board games go rogueThe extreme measures I went to to get a chia seed out of my teethWhy a narrow boat holiday may not be a good idea!My fabulous trip to The Devil Wears PradaSome of our top beauty products of the fortnight.Enjoy Outspoken Beauties xx

Apr 4, 2025 • 20min
Beauty News and Views With Perdita Nouril - Exosomes, Vitamin C and Medik8
Women's Health Beauty Editor Perdita Nouril is back for our weekly edition of Beauty News and Views.This week we're talking about:-National Vitamin C Day and the best vitamin c's on the market PLUS why so much fuss is made about this anti-oxidant when there are so many others around.-The new exosome serum from The Inkey List and what we think of the science -What I'm using from Medik8 and why I can't get enough of it after giving up Klira for the time being.If skincare is your thing then this is 100% the episode for you.

Mar 31, 2025 • 12min
Outspoken Mental Health - Health Anxiety and The Power of "And"
In this week's episode of Outspoken Mental Health I'm talking about health anxiety and how it can exacerbate more general feelings of panic (plus how to stop it from doing so).I also chat about a new technique I'm using to keep anxious thoughts and feelings at bay. It's proving to be incredibly simple and effective!!

Mar 29, 2025 • 33min
Mummy Bonn Mother's Day Special
My fabulous, feisty, funny Mum joins me for a Mother's Day special where we reflect on the past year.We discuss:Tipsy fragrance testingBreaking the loo door in a posh Chanel BoutiqueFinding a new passion at 70Thai Massage and fabulous podiatristsAnd so much more.I really hope you enjoy our chat and have a great Mother's Day whether with your mum or a woman who means the world to you xx

Mar 28, 2025 • 21min
Beauty News and Views With Beauty Editor Perdita Nouril
It's our weekly beauty deep dive with the amazing beauty editor of Women's Health, Perdita Nouril aka Perdi.This week we're chatting about the wonderful haircare brand Davines. Perdita travelled to their HQ in Italy this week and was blown away by their sustainability credentials, commitment to regenerative farming AND the Michelin star food that they serve their employees.We also talk about our products of the week (P has an awesome cleanser and mine is a spectacular body scrub) and also have a chat about what's going on with heritage makeup brands at the moment (are they losing their way a bit? Will Gen Z brands last?)Enjoy xx


