Health Matters

Going by the dictionary, to gaslight someone is a strategy to psychologically manipulate them over a period of time so the targeted person questions the validity of their own thoughts and their perception of reality. While gaslighting isn't a formal medical diagnosis, it can have a big impact on our mental health. To help us better understand the term, since it's everywhere these days, Faith is joined this week by Dr. Warren Ng, a psychiatrist at New York Presbyterian and Columbia, and the Community Health Director for New York Presbyterian's Center for Youth Mental Health. He shares how to recognize the signs of gaslighting and offers tips on how to combat it and protect your mental health. 

Conversations about menopause often raise more questions than answers. This phase of life has been shown to impact everything from mental health to heart health to sleep — leaving many women in search of ways to help manage symptoms and ease this transition. Join Dr. Susan Loeb-Zeitlin, a gynecologist at NewYork-Presbyterian and the director of the Women’s Midlife Center at Weill Cornell Medicine, to explore menopause science in this Women's Health Month episode.

How easy is it to get pregnant?For a successful pregnancy to occur, many things have to happen, including a healthy egg developing, the right quality and quantity of sperm, and the uterus, fallopian tubes, and hormones all functioning optimally. On top of that, the timing has to be just right.In recognition of Infertility Awareness Week, host Faith Salie talks with Dr. Alexis Melnick, reproductive endocrinologist at NewYork-Presbyterian and Weill Cornell Medicine, to dispel the myths of infertility and dig into the realities of human fertility. They explore the facts about conception, similarities between the reproductive hormones for men and women, and talk about the role of fertility treatment for people who want to become parents. In their conversation, Faith and Dr. Melnick share a little of their own stories, and discuss the emotional weight of fertility issues.More about Dr. Alexis MelnickHear more from Dr. Melnick about how IVF works

Research has shown that the outdoors can improve a person’s mental and physical health. In honor of Earth Day, Faith is joined this week by Dr. Erin Engle, a psychologist from NewYork-Presbyterian and Columbia to discuss the many ways that nature can reduce distractions and impact mood. Whether it's a brief walk around the block, playing outside with your kids, or volunteering at your local community garden, being outside has many benefits for mental health.

Recent surveys have shown that more than 60% of Americans are alcohol drinkers. But is there such a thing as a safe amount of alcohol? How does alcohol impact your health? Dr. Robert Brown, a hepatologist from NewYork-Presbyterian and Weill Cornell Medicine, explains the risks associated with excessive alcohol consumption and gives recommended intakes for men and women.

Filling in for Faith this week is Angelique Serrano, a managing editor at NewYork-Presbyterian. In honor of National Donate Life Month, Angelique sat down for a special conversation with living organ donor surgeon Dr. Joseph Del Pizzo, and his patient Steve Wilson, who donated his kidney to a stranger. Steve shares his journey — from his decision to donate to his recovery — while Dr. Del Pizzo offers his perspective on the procedure.

This week we revisit one of our favorite episodes. Host Faith Salie, talks to NewYork-Presbyterian psychiatrist, Dr. Adrian Jacques Ambrose, about high-functioning anxiety, the sometimes crippling stress felt by high-achieving, successful individuals. They keep it together on the outside, but may be filled with self-doubt and racing thoughts on the inside. Dr. Ambrose of NewYork-Presbyterian/Columbia joins us to drill down into what high-functioning anxiety looks like and how to manage it. 

Are you seeing the headlines about lead poisoning? Maybe you’ve heard that water bottles contain lead, or that cinnamon in applesauce was poisoning shoppers. Host Faith Salie talked with Dr. Adam Blumenberg to discuss the crucial context for news about lead poisoning. A toxicologist and doctor of emergency medicine, Dr. Blumenberg explains what lead is, what makes it poisonous, and how exposure might happen in our daily lives—and of course, what to do about it.

Colon cancer is the deadliest form of cancer for men and the second deadliest for women under fifty, behind only breast cancer. Since 2020, colon cancer rates have risen nine percent in people under fifty. Millennials are at a higher risk for early onset colon cancer than previous generations have been.Take all of that together, and it’s very clear that people of all ages need to educate themselves about the signs of colon cancer and how to prevent it. In this episode, we give you the tools you need to stay vigilant about your colon health.

Feeling tired? There are simple things you can do to maximize your energy. This week, Dr. Chiti Parikh shares with host Faith Salie ways to help our metabolism and circadian rhythms sync up — which will help with energy throughout the day. Dr. Parikh offers insights from her book, Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body Into Balance, and explains how necessary it is to have a consistent daily routine. Along the way, she describes where hormones like cortisol factor in, and why when you eat can matter as much as what you eat.Click here for the episode transcript.