Health Matters
NewYork-Presbyterian
Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.
If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare systems. In keeping with NewYork-Presbyterian’s long legacy of medical excellence, Health Matters features the latest news and insights from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare systems. In keeping with NewYork-Presbyterian’s long legacy of medical excellence, Health Matters features the latest news and insights from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
Episodes
Mentioned books
Sep 25, 2024 • 13min
Is Your Phone Giving You Tech Neck?
This week, Faith is joined by Dr. Andrew Chan, a neurosurgeon at NewYork-Presbyterian and Columbia, to discuss the rising issue of Tech Neck. Dr. Chan explains the causes and symptoms of this modern condition, which is linked to poor posture when using devices such as cell phones and computers. He also offers advice on prevention and treatment, including stretches and strengthening exercises.
Sep 18, 2024 • 18min
When Should Men Get Screened For Prostate Cancer?
In this discussion, Dr. Alfred Winkler, a urologist from NewYork-Presbyterian and Weill Cornell Medicine, emphasizes the crucial need for prostate cancer screenings. He reveals why early detection is vital, as prostate cancer is one of the most treatable forms of cancer. Dr. Winkler also addresses genetic factors and the significance of tailored screening, particularly for high-risk groups. Moreover, he highlights different treatment options and the importance of reducing stigma around men's health to encourage regular check-ups.
Sep 11, 2024 • 23min
Living with Grief and Finding Hope After Loss
This week, our host Courtney Allison is joined by Dr. Elena Lister, a psychiatrist with NewYork-Presbyterian and Weill Cornell Medicine who specializes in grief. Dr. Lister discusses the importance of facing the many emotions that come with the death of a loved one or other losses. She also talks about her personal experience with grief after the death of her youngest daughter and how to find hope after loss.
Sep 4, 2024 • 17min
How Can I Stop Procrastinating?
Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives.
Aug 28, 2024 • 16min
Do I Need to Eat More Fiber?
To address one small change we can all make to make a big improvement in our health, we’re bringing back the conversation between Faith Salie and Dr. Carolyn Newberry, a gastroenterologist at NewYork-Presbyterian and the director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine. They discuss the importance of fiber and why we need more of it than we may think.
Aug 21, 2024 • 14min
Am I Having a Headache or a Migraine?
In this episode of Health Matters, Dr. Susan Broner, neurologist and headache specialist at NewYork-Presbyterian and Weill Cornell Medicine, explains the difference between a headache and a migraine. She also shares common migraine triggers and the new migraine treatments that offer hope and relief for people who suffer from migraines.
Aug 14, 2024 • 13min
What’s the Best Birth Control Option For Me?
In this episode of Health Matters, Dr. Hoosna Haque, an OBGYN at NewYork-Presbyterian and Columbia, discusses what to know about birth control methods, including IUDs, progesterone, and progesterone and estrogen pills. She also dives into concerns people may have about weight gain, mood swings, or impacts to fertility.
Aug 7, 2024 • 15min
Why We Should Get More Sleep
This week we talk to a sleep medicine expert at NewYork-Presbyterian and Weill Cornell Medicine, to better understand just why sleep is so vital, how to make it a top priority, and to find specific steps we can take each day for a better night’s sleep.
Jul 31, 2024 • 11min
How Can I Avoid Heat Exhaustion?
In this episode of Health Matters, Dr. Rahul Sharma, Emergency Physician-in-Chief at NewYork-Presbyterian/Weill Cornell Medical Center and Chair of Emergency Medicine at Weill Cornell Medicine, discusses how to stay safe during a heat wave, including signs of heat illness and the importance of staying hydrated and cool. Dr. Sharma explains how hydration impacts body function, provides guidelines for fluid intake, and addresses common misconceptions about electrolyte drinks. Dr. Sharma also highlights the importance of staying informed, dressing appropriately, and taking preventive measures.
Jul 24, 2024 • 12min
Do I Need to Take Probiotics?
This week, Faith talks to Dr. Daniel Freedberg, a gastroenterologist at NewYork-Presbyterian and Columbia. They discuss how the gut microbiome contributes to our overall health, and what we can do to keep the microbes in our gut thriving. Along the way, Dr. Freedberg demystifies probiotics, explains the biggest threat to our gut microbes, and explains why fiber is the most powerful tool for supporting microbial diversity in our digestive system.
