Health Matters
NewYork-Presbyterian
Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.
If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare systems. In keeping with NewYork-Presbyterian’s long legacy of medical excellence, Health Matters features the latest news and insights from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare systems. In keeping with NewYork-Presbyterian’s long legacy of medical excellence, Health Matters features the latest news and insights from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
Episodes
Mentioned books
Oct 23, 2024 • 11min
Tips to Become a Better Runner
This week, Faith talks with Dr. Morgan Busko, a sports medicine doctor with NewYork-Presbyterian and Columbia and five-time ironman finisher. They discuss the vast health benefits of running, the best way to avoid injuries, and what to focus on to become a more efficient runner.
Oct 16, 2024 • 15min
Breast Cancer: What to Know About Genetic Testing
For Breast Cancer Awareness Month, we revisit our conversation with NewYork-Presbyterian and Columbia breast oncologist Dr. Meghna Trivedi. She talks with Angelique Serrano about the major risk factors behind breast cancer, the most common genetic factors in cancer risk, and the kinds of prevention strategies that can limit genetic risks.
Oct 9, 2024 • 12min
Caregiving: Tips for the Sandwich Generation
This week, Faith talks with Dr. Cynthia Pan, a specialist in geriatric medicine and palliative care with NewYork-Presbyterian and Weill Cornell Medicine. They discuss the Sandwich Generation—people who find themselves caring for elderly parents and young children at the same time. Dr. Pan describes how common it is to be a caregiver for two different generations, and offers strategies for finding help, starting hard conversions, and avoiding burnout.
Oct 2, 2024 • 14min
Our Guts and Brain: The Connection Between Digestive Health and Mental Health
Did you know there’s more serotonin in the gut than in the brain? The connection between our digestive health and our mental health are strong and surprising. To explore this link, Faith Salie talks with Dr. Benjamin Lebwohl, a gastroenterologist at NewYork-Presbyterian and Columbia and the Director of Clinical Research at Columbia’s Celiac Disease Center. He’s an expert on the connections between gastrointestinal health and the other systems in our body that rely on good digestion. He describes how GI diseases like Celiac have implications for mental health, and what anyone can do to support their digestive health.
Sep 25, 2024 • 13min
Is Your Phone Giving You Tech Neck?
This week, Faith is joined by Dr. Andrew Chan, a neurosurgeon at NewYork-Presbyterian and Columbia, to discuss the rising issue of Tech Neck. Dr. Chan explains the causes and symptoms of this modern condition, which is linked to poor posture when using devices such as cell phones and computers. He also offers advice on prevention and treatment, including stretches and strengthening exercises.
Sep 18, 2024 • 18min
When Should Men Get Screened For Prostate Cancer?
In this discussion, Dr. Alfred Winkler, a urologist from NewYork-Presbyterian and Weill Cornell Medicine, emphasizes the crucial need for prostate cancer screenings. He reveals why early detection is vital, as prostate cancer is one of the most treatable forms of cancer. Dr. Winkler also addresses genetic factors and the significance of tailored screening, particularly for high-risk groups. Moreover, he highlights different treatment options and the importance of reducing stigma around men's health to encourage regular check-ups.
Sep 11, 2024 • 23min
Living with Grief and Finding Hope After Loss
This week, our host Courtney Allison is joined by Dr. Elena Lister, a psychiatrist with NewYork-Presbyterian and Weill Cornell Medicine who specializes in grief. Dr. Lister discusses the importance of facing the many emotions that come with the death of a loved one or other losses. She also talks about her personal experience with grief after the death of her youngest daughter and how to find hope after loss.
Sep 4, 2024 • 17min
How Can I Stop Procrastinating?
Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives.
Aug 28, 2024 • 16min
Do I Need to Eat More Fiber?
To address one small change we can all make to make a big improvement in our health, we’re bringing back the conversation between Faith Salie and Dr. Carolyn Newberry, a gastroenterologist at NewYork-Presbyterian and the director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine. They discuss the importance of fiber and why we need more of it than we may think.
Aug 21, 2024 • 14min
Am I Having a Headache or a Migraine?
In this episode of Health Matters, Dr. Susan Broner, neurologist and headache specialist at NewYork-Presbyterian and Weill Cornell Medicine, explains the difference between a headache and a migraine. She also shares common migraine triggers and the new migraine treatments that offer hope and relief for people who suffer from migraines.
