

Health Matters
NewYork-Presbyterian
Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.
If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare systems. In keeping with NewYork-Presbyterian’s long legacy of medical excellence, Health Matters features the latest news and insights from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare systems. In keeping with NewYork-Presbyterian’s long legacy of medical excellence, Health Matters features the latest news and insights from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
Episodes
Mentioned books

Sep 27, 2023 • 17min
Understanding the Youth Mental Health Crisis
NewYork-Presbyterian Managing Editor Courtney Allison talks to psychologist Dr. Shannon Bennett about the youth mental health crisis. Dr. Bennett, also the clinical director of the Center for Youth Mental Health at NewYork-Presbyterian, discusses the effects of the pandemic, social media, and climate change on youth mental health. She also provides insight on signs and symptoms, and ways to support young people.Click here for the episode transcript.

Sep 20, 2023 • 10min
Do Coffee Drinkers Live Longer?
This week our host, Faith Salie, talks to NewYork-Presbyterian and Weill Cornell Medicine endocrinologist Dr. Rekha Kumar, about the effects of caffeine on the brain and body, considerations to take when pregnant, recommendations on caffeine consumption, and if caffeine can help us live longer. Click here for the episode transcript.

Sep 13, 2023 • 14min
How to Foster Healthy Eating Habits and Understand Eating Disorders
Angelique Serrano speaks with Dr. Evelyn Attia, Director of the Center for Eating Disorders at NewYork-Presbyterian. They discuss the differences between healthy and unhealthy eating, how to recognize the signs of eating disorders, and what treatment options are available today. Dr. Attia offers guidelines for people of all ages who want to have a healthy relationship with food. Click here for the episode transcript.

Sep 6, 2023 • 9min
How to Avoid School Avoidance
With a new school year starting, Faith Salie speaks with child psychologist Dr. Anne Marie Albano about the signs of school avoidance. Dr. Albano gives parents and caregivers tips on how to intervene in these situations and offers adults ways to start tough conversations with their kids. Click here for the episode transcript.

Aug 23, 2023 • 15min
Supplements and Multivitamins: Are They Necessary?
Faith Salie talks to Dr. Chiti Parikh, an integrative medicine practitioner and Executive Director of Integrative Health and Wellbeing at NewYork-Presbyterian and Weill Cornell, about supplements and multivitamins, when to take them, how to check for quality, and what to look for on the label.

Aug 16, 2023 • 12min
What to Know about Going to the Emergency Department
Faith Salie speaks with Dr. Alexis Halpern, an Emergency Medicine physician at NewYork-Presbyterian, about what to expect during a visit to the emergency department. Dr. Halpern talks about when to go to the ED versus an urgent care center, what information to bring for a more efficient visit, and how long patients might spend waiting throughout the process.Click here for the episode transcript.

Aug 9, 2023 • 17min
Understanding ADHD
Faiths talks to Dr. Zachary Blumkin, a psychologist at NewYork-Presbyterian and Columbia to help explain ADHD. He dispels myths, explains treatments, including medication, and talks about why it’s so important to recognize and address ADHD.Click here for the episode transcript.

Aug 2, 2023 • 16min
How to Eat More Fiber — and Why You Should
Faith Salie talks to Dr. Carolyn Newberry, a gastroenterologist at NewYork-Presbyterian and the director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine, about the importance of fiber and why we need more of it than we may think. She also provides helpful tips on how to incorporate fiber into your diet.Click here for the episode transcript.

Jul 26, 2023 • 13min
What Are Intrusive Thoughts?
Faith Salie talks with Dr. Avital Falk, program director of the Intensive Treatment Program for OCD and Anxiety in collaboration with the NYP Center for Youth Mental Health to help better understand intrusive thoughts. She explained what makes these thoughts so sticky, how people can manage them, and the relationship between intrusive thoughts and OCD. Click here for the episode transcript.

Jul 19, 2023 • 13min
How Memory Works
Faith Salie talks to Dr. James Noble, a neurologist at NewYork-Presbyterian and Columbia, about the ways we can take care of our memory and whether memory loss should be expected as we get older. Dr. Noble also breaks down the distinctions between Alzheimer’s disease and dementia and explains new treatments that are available for patients. Click here for the episode transcript.


