Man Up

Dr. Kevin Chu and Dr. Justin Dubin
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Nov 6, 2023 • 1h 4min

Ep 61 - What you need to know about semen

Let's kick off No Shave November with an exciting new episode! It's no surprise that questions about semen often arise in discussions about sexual health. Many guys are curious about the composition of semen and its impact on fertility. Join us as the Man Up Boys delve into this intriguing topic, shedding light on common queries and empowering you with knowledge. Urologists Dr. Justin Dubin and Dr. Kevin Chu emphasize the importance of understanding the technical aspects of semen analysis reports. Although these reports may initially appear overwhelming, gaining a general knowledge of the numbers and interpretations can provide a clearer understanding of your fertility status. Semen plays a crucial role in creating a protective environment for sperm, enabling them to navigate their journey into the vagina, uterus, and ultimately achieve pregnancy. Interestingly, the majority of semen volume originates from the seminal vesicles, constituting approximately 60 to 70% of its composition. It contains vital components like fructose, amino acids, phosphorus, potassium, and citric acid, which collectively create a favorable environment for sperm. If you're ever curious about your reproductive health or simply want to expand your knowledge, delving into the world of semen analysis and its impact on fertility can be both informative and empowering. Don’t miss out and tune in to this insightful conversation on semen and male fertility potential. New episode is now available on Spotify, Apple Podcasts, Amazon, and YouTube.  Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.
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Oct 23, 2023 • 45min

Ep 60 - Baby Got Back Pain feat. Dr. Krishna Shah

As October comes to a close, we sat down with pain expert and anesthesiologist Dr. Krishna Shah of Baylor College of Medicine to discuss one of the most common health issues among men: back pain. He discusses how prevalent back pain is, when we can typically expect it to start, and the common causes. In this illuminating interview, Dr. Shah shares alarming statistics on how the majority experience low back pain and sciatica at some point. He walks us through the typical culprits like heavy lifting, prolonged sitting, and herniated discs that often strike as early as age 40. Dr. Shah also provides insights on identifying the root causes such as back muscle strains or damaged discs. He emphasizes the importance of proper diagnosis to determine the best treatment approach whether it be pain medications, physical therapy, injections, or surgery. Don't end the month still questioning your aches and pains. Tune in for this enlightening discussion that empowers you to take control of your lower back health, understand sciatica, and find relief. New episode is now available on Spotify, Apple Podcasts, Amazon, and YouTube. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.
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Oct 9, 2023 • 49min

Ep 59 - Getting Prostate Bx Results (Prostate Cancer 101, Part 3)

To conclude our insightful prostate cancer series, Dr. Michael Ahdoot will delve into the details of prostate biopsy results. In this episode, we will explore the complexities of Gleason scores, grade groups, staging, and risk assessment, and discuss how this crucial information impacts treatment decisions. Whether you have received a diagnosis, know someone affected by prostate cancer, or have a loved one navigating this journey, understanding the biopsy results can empower you to make informed choices among treatment options such as surgery, radiation, surveillance, and more. We believe that knowledge is power when it comes to managing prostate cancer. By comprehending the meaning behind the numbers, you will be better equipped to shape your treatment plan and increase your chances of a positive outcome. Tune in now on Spotify, Apple Podcasts, Amazon Music, or watch the episode on our YouTube channel. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #prostatecancer #prostate #cancer #prostatecancerawareness #biopsy #urology #riskassessment #pathology #cancerdiagnosis#medicaladvice #man #wellness
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Sep 25, 2023 • 42min

Ep 58 - Prostate Cancer 101 (Pt 2) - So you may need a prostate biopsy...

Prepare yourselves in the second part of our prostate cancer awareness series. We welcome back esteemed urologic oncologist, Dr. Michael Ahdoot, to explore the dynamic landscape of prostate cancer screening and diagnosis. In this episode, discover how MRI provides a detailed map of the prostate, enhancing the accuracy of biopsy procedures. We'll explore the differences between transrectal and transperineal biopsies and their unique benefits and limitations. We'll also learn why precision is crucial when identifying prostate cancers and how advanced imaging techniques are shaping the field.  Understand the concept of shared decision-making between doctors and patients. Gain insights into screening pathways and treatment plans, empowering you to make informed choices for your prostate health. You surely don't want to miss out on this pivotal episode. Listen now on Spotify, Apple Podcasts, Amazon Music, or watch it on our YouTube channel. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #prostatecancer #psatesting #prostate #cancer #prostatecancerawareness #MRI #biopsy#medicaladvice #man #wellness
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Sep 11, 2023 • 1h 5min

Ep 57 - Prostate Cancer 101 (Part 1)

This September, we are kicking off our prostate cancer awareness series. In our first episode, Dr. Michael Ahdoot joins us to discuss the basics of prostate cancer. Dr. Ahdoot is a leading urologic oncologist who specializes in prostate, kidney and bladder cancers. He shares insight into PSA testing, risk factors and screening guidelines to help you understand this very common cancer. Tune in as Dr. Ahdoot breaks down prostate cancer detection and diagnosis. He discusses advanced imaging techniques like MRI-targeted biopsy that he uses to more precisely identify cancers. For many men, prostate cancer grows slowly and may not require treatment, so accurate diagnostic methods are crucial. Dr. Ahdoot helps shed light on this important nuance. The conversation is full of valuable information whether you're a patient, caregiver or just wanting to learn more. But that's just part 1 - stay tuned for our next two episodes which will cover treatment options and latest research. We hope these discussions help bring greater awareness and understanding of prostate cancer. Listen now on Spotify, Apple Podcasts, Amazon Music, or watch it on our YouTube channel.  Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #prostatecancer #psatesting #prostate #cancer #prostatecancerawareness #riskfactors #medicaladvice #man #wellness
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Aug 28, 2023 • 1h 15min

Ep 56 - Do your research! How to properly educate yourself about your health

Dr. David Canes, founder of WellPrept and associate professor at Lahey Hospital and Medical Center, discusses the challenges of finding reliable health information online and the potential consequences of relying on platforms like ChatGPT. They explore the reasons why people turn to the internet for health information, the influence of online health information, and the importance of personalized care from a doctor. They also provide tips on finding the right healthcare provider and recommend using specific prompts and cross-referencing information when using chat GPT for health education.
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Aug 14, 2023 • 1h 12min

Ep 55 - Talking Cystic Fibrosis and Male Fertility

We're back with a new episode in our perspective series. In this insightful episode, we speak with renowned advocate for cystic fibrosis awareness and research, Gunnar Esiason, about his experiences with cystic fibrosis and male infertility. For a long time, fertility issues in men with CF were overlooked. But with improvements in treatments and life expectancy, having biological children is now possible for many men with CF thanks to IVF and other assisted reproductive technologies. Gunnar discusses the stigma and mental health aspects of infertility with CF and offers advice to others with CF struggling with this issue. He also talks about continuing to advocate to help those with CF start families. Tune in to hear this thoughtful perspective on how assisted reproductive technology is transforming family planning for those with cystic fibrosis. Listen now on Spotify, Apple Podcasts, Amazon Music or watch on our YouTube channel. Spread awareness and help remove the stigma surrounding infertility and CF. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #perspectiveseries #podcast #menshealth #cysticfibrosis #infertility #cfawareness #ivf #ivfcommunity #reproductivehealth #medicaladvice #man #wellness
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Jul 31, 2023 • 1h 3min

Ep 54 - Pelvic Pain in the Ass, Understanding Pelvic Pain in Men

Believe it or not, pelvic pain is a common issue that affects both men and women. It's not just limited to a certain age group or gender. If you're experiencing pelvic pain, then you are not alone.  In our latest episode, we explore this topic with the help of our friend and expert OB-GYN, Dr. Sonia Bahlani. Sonia sheds light on how pelvic muscles can cause issues in your area, and we dive into topics such as prostatitis, pelvic floor dysfunction, and the impact of diet on pelvic pain.  Head over to our podcast on Spotify, Apple Podcasts, Amazon Music, or YouTube to learn more and gain valuable insights into your pelvic health. Let's start the conversation about pelvic pain and remove the stigma surrounding it. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #pelvicpain #prostatitis #pelvichealth #pelvicfloordysfunction #medicaladvice #man #wellness
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Jul 17, 2023 • 57min

Ep 53 - Come through drippin' - another conversation on male incontinence

Are you experiencing leaks and concerned about your bladder health? Incontinence is a common condition that affects millions of people worldwide, and it can have a major impact on your quality of life. But the good news is that there are steps you can take to manage it and improve your bladder control.  In our latest episode, we're joined by our good friend, urologist, Dr. Daniel Furlong, where he tackled more about the "diaper divide" and busting myths around bladder health. We'll explain what the diaper divide is and why it's important to understand, as well as share some surprising facts and insights about incontinence. We'll also share practical tips and strategies for managing incontinence, such as how weight loss and lifestyle changes can help decrease leakage, what post void dribbling is and how to manage it, and how much water intake is ideal for bladder health. Tune in to our podcast on Spotify, Apple Podcasts, Amazon Music, and YouTube to learn more. Don't let incontinence slow you down - take charge of your bladder health today! Did you know that over 25 million Americans experience bladder leaks? Incontinence can happen to anyone at any time, and when it does, incontinence products are a necessity. But it can cost hundreds of dollars per month to purchase these products, which is why we’re partnering with Aeroflow Urology to help you! Aeroflow Urology provides medical-grade continence care essentials, like adult briefs, male guards, catheters, and more for free through your insurance. With Aeroflow, your favorite bladder control supplies are sent right to your doorstep with their discreet, monthly deliveries. Customers have reported close to $200 a month in savings with Aeroflow Urology, and over 2 million people have trusted Aeroflow to verify their insurance benefits. All you need to do is fill out their quick 2 minute form! To check you or your loved one’s eligibility visit aeroflowurology.com/manuppod Help Close the Diaper Divide by Expanding Insurance Coverage for Incontinence Products - Sign the Petition NOW: change.org/DiaperDivide Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #incontinence #leaks #bladderhealth #dribbling #checkup #medicaladvice #man #wellness
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Jul 3, 2023 • 55min

Ep 52 - Stigmas in Men's Health, Let's Talk About It

Stepping into July, the Man Up Boys discuss men’s health stigmas and how checking in with their doctor is crucial. With so much information at our fingertips, it's easy for men to self-diagnose and take wrong medical advice they find online. We tackle the reasons why men need to prioritize their health by seeing a healthcare provider for checkups, screenings and answering any health questions they have. Partners are also in for a treat as we talk about overcoming stigmas through good communication. This process can be a key for men to seek the help they need. Medical professionals can help them and provide the most reliable health information. If you're curious to learn more about navigating your health as a man, tune in to hear our latest episode for FREE on Spotify, Apple Podcasts, Amazon, or YouTube. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. Get 10% off your first month at BetterHelp.com/ManUp. #podcast #menshealth #stigmas #medicaladvice #misinformation #checkup #selfdiagnosis #relationship #couple #sexualwellness #man #wellness

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