Your Health. Your Story.

Aging is a natural part of life. But do you ever feel like your brain is aging faster than the rest of your body? Cognitive health is dictated by more than just our age, it's also influenced by what we eat, how we sleep, who we spend time with, and how we challenge our brains. Today, we’re speaking with Jenn Parker, a writer at Innovative Medicine and nutrition and wellness advocate about her recent article on cognitive decline for a closer look at how healthy brains age and how we can improve our brain health with simple lifestyle choices.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

If you don’t think we live in an environment that can be quite toxic, then consider this: A new Environment International study revealed that breast milk is often contaminated by environmental pollutants, including those that can disrupt the hormonal balance, brain development, and gut microbiome of developing infants. In today’s episode, we’re bringing on a Functional Medicine Expert to see how we can not only navigate a world full of toxins–but thrive in it. This is the Story of Thriving in a Toxic World with Dr. Jill Carnahan. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

In medicine, one doctor’s approach to treatment may not necessarily match another's. This is especially true for hyperbaric oxygen therapy (HBOT). While this therapy has been lauded for its ability to treat PTSD and restore brain function, few clinics have utilized it to its full potential. Today’s guests are two experts in hyperbaric oxygen therapy who have helped to create a unique, white-glove approach, unmatched in the integrative medicine space. This is The Story of AVIV clinics with Dave Globig and Dr. Mohammed ElamirLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

All over the world, we’re experiencing record-breaking temperatures that have already claimed the lives of over 1100 in Europe and continue to scorch much of the US. But what effects does such extreme heat have on the body and what can we expect to see in terms of mental and physical symptoms? Dr. Mark Iwanicki joins us to discuss the true ramifications of potentially dangerous temperatures on our biology and explains how they can exacerbate illness, cause energetic imbalances in the body, and promote a more stressful, sympathetic state.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

At Innovative Medicine, we consider ourselves to be on the cutting edge of medicine and pioneers in service to our patients. However, every now and then we come across a doctor that closely aligns with our approach to finding the root cause of illness. Today, we're speaking with a doctor who had a conventional start in emergency medicine but experienced a major shift in viewpoint mid-career and immersed himself in biological medicine, integrative oncology, anti-aging, functional medicine, and even energy medicine, and now has over 25 years of experience in the natural medicine space. This is The Story of Optimum Health with Dr. David Minkoff LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

We all know a sedentary lifestyle isn't good for our health. In fact, studies show that sedentary lifestyles contribute to about 3.2 million deaths every year. Put another way, moving the body and exercising are critical for optimal health. But what if you're chronically ill and even getting out of bed is a challenge? Today, we're speaking with Antonia Franco, a registered nurse at NYCIM who has been studying fitness and exercise and speaks to chronically ill patients on a daily basis. This is the Story of Exercising While Chronically Ill with Antonia Franco, RN. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Worldwide obesity has nearly tripled since 1975 and in the US, three out of every five individuals are overweight and one in five are obese. But what is causing all of this weight gain and how can we use science and research to help us curb this trend? We're bringing on a good friend of the podcast for his fourth appearance to talk about this and his new book.This is The Story of the Obesity Fix with Dr. James DiNicolantonioLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

In any endeavor, if you have a complete picture of the entire situation, you’re at a huge advantage to come up with viable solutions. That’s especially true in medicine. Today’s guest uses a specific methodology to get the complete picture of you - from the body’s internal environment to how it interacts with the world, this approach goes beyond treating symptoms and reveals the cause of illness. This is the story of the Spectrum of Health with Dr. Christine Schaffner.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

It’s a scary thought, but as many as 50% of us have toxic mold in our homes and offices. This may seem merely troublesome, but it’s truly staggering when we consider that toxic mold predisposes us to nearly every chronic disease, including Lyme disease, fibromyalgia, and chronic fatigue syndrome. So we’re speaking with Heather Claybrook, a medical professional who hasn’t just treated mold toxicity in her patients but has dealt with it herself and made a full recovery.  Heather is an integratively trained Physician Assistant and Clinical Director at Simply Midland, an integrative wellness center in Midland Texas.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

While most of modern medicine dismisses spiritual healing and shamanic principles, could it be the missing key to returning us to health and happiness? Today's guest understands the spiritual side of us very well. He's a 6th-generation shaman, a best-selling author, has been profiled in People magazine, and worked with high-profile wellness influencers like Gwyneth Paltrow and Dave Asprey. This is the story of Spirit Hacking with Shaman Durek.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.