

Radical Health Radio
Heart & Soil
Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.-----Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
Episodes
Mentioned books

10 snips
Aug 30, 2023 • 54min
29: 6 Rules for a Healthy Relationship
The podcast discusses tips for finding the right partner and building a healthy and fulfilling relationship. Topics include personal growth, communication, and nurturing a thriving partnership. The hosts also address the compatibility of a carnivore diet and pregnancy, as well as the importance of moderation in exercise and sauna usage during pregnancy. They encourage celebrating health and challenging conventional rules.

Aug 23, 2023 • 1h 26min
28: How to Make Training Fun Again ft. Jarrod Cardona (TheCrazyTrainer)
In Episode 28, Ste sits down with Jarrod Cardona, AKA the Crazy Trainer, for a conversation on mindful movement, long term motivation, and the power of play.Jarrod is an expert when it comes to cultivating a training routine and lifestyle that feels intentional, unique, and joyful. You'll walk away inspired to shift your focus from ego and vanity to purpose, community, and soul.You’ll also hear LIVE callers ask questions about overcoming Hashimoto's and improving low testosterone.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Aug 16, 2023 • 49min
27: Why Are Modern Men Struggling?
In Episode 27, Ste is opening up about one of the most important topics of our time. Modern men are struggling, and the world is suffering as a result. You'll learn about the current state of men's mental health as well as the true meaning of purposeful masculinity. Together, we'll peel back the challenges and stigmas present in today's society and define the framework needed for modern men to thrive.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co

4 snips
Aug 9, 2023 • 1h 4min
26: Disrupting Our Toxic Food System ft. Nick Nanakos
In Episode 26, Ste sits down with Nick Nanakos, founder of Ziki and pioneer in the seed-oil free movement. His passion is unmatched, and you'll hear his big plans for disrupting and dismantling the toxic food system at a global level.You'll walk away inspired to take action and hopeful for the future that we all have a powerful part in creating.You’ll also hear LIVE callers ask questions about what you can do if there is a lack of seed-oil free options in your area.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Aug 2, 2023 • 60min
25: 7 Lessons from 7 Days Alone in Nature
In Episode 25, Ste is taking us back to the basics. Fresh off a vision quest deep in Yosemite National Park, he is sharing wisdom that can only be found when we strip away modern distractions and connect back to nature (and ultimately, ourselves).These seven lessons will refresh your daily perspective on presence, boredom, and purpose.You’ll also hear LIVE callers ask questions about how plant medicine fits into an animal-based lifestyle.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co

Jul 26, 2023 • 1h 35min
24: Grounding: The Cure to Modern Disease? ft. Clint Ober
In Episode 24, Ste sits down with Clint Ober, CEO of Earth FX Inc. and the leading expert on the science of grounding. For the last two decades, he has backed a wide range of research studies that support grounding as a tool to reduce inflammation and prevent chronic disease.You'll learn about why this ancient healing technique is so powerful and how it can be applied to your daily life.You’ll also hear LIVE callers ask questions about how we can help our parents on their journey to radical health.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Jul 19, 2023 • 1h
23: The Psychology Behind Goal Setting
In Episode 23, Ste is breaking down the common myths surrounding setting and achieving goals. These tools will help you with everything from losing those last 10 pounds to finally reaching that next level in your career.After listening in, you will able to start taking action and mapping out the steps needed to become the person you truly want to be. You’ll also hear LIVE callers ask questions about staying radically healthy at 65+ and how to introduce new foods after an elimination diet.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Jul 12, 2023 • 1h 25min
22: Birth Control and the War Against Women ft. Kaely McDevitt
In Episode 22, Ste sits down with Kaely McDevitt for an unfiltered deep dive on the current state of women's health.You'll learn about the true cost of birth control, how to create safety in the body, and the best daily diet for optimal hormonal health and fertility.You’ll also hear LIVE callers ask questions about the rise in auto immune disease among women, histamine intolerance, and the crucial role of dietary fat intake.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co

Jul 5, 2023 • 49min
21: How to Reset Your Circadian Rhythm
In Episode 21, Ste breaks down the pillars of the perfect morning and shares how to reset your circadian rhythm for the best sleep ever.Listen in to learn why mouth tape is a must-have for better sleep and what actionable steps you can take in the morning that will pay off for days and nights to come.You’ll also hear LIVE callers ask questions about navigating insulin resistance, hypertension, and less than ideal blood work.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Paul Saladino MD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil: https://www.heartandsoil.co

Jun 28, 2023 • 1h 10min
20: Regenerative Agriculture: Farming in Harmony with Nature ft. Sam Moffett
In Episode 20, Ste sits down with Sam Moffett of Shirttail Creek Farm. With over 350 acres of land, Sam is an expert in regenerative agriculture and an embodiment of the modern farmer.You'll learn what regenerative agriculture really means and why it is the superior way to raise our food. With this wisdom, we can all learn how to live in harmony with nature and embrace the cyclical nature of life and death.You’ll also hear LIVE callers ask questions about how to start regenerative farming on your own land and tips for surviving a dry season.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co