Your Dream Life with Kristina Karlsson

Hello and welcome to another inspiring episode of the Your Dream Life Podcast 💛 In today’s episode, we’re diving into a topic that might just change your perspective on your path to your dream life: why financial freedom isn’t really about the money. It's all about shifting our understanding of financial freedom from just accumulating wealth - to embracing the opportunities and choices that financial security can offer. Many people think financial freedom is simply having a lot of money, but it’s so much more than that. It’s about the freedom to live life on your own terms, to pursue your passions, and to make decisions without the constant stress of financial worries. Whether you dream of starting your own business, traveling the world, or spending more time with loved ones, financial freedom is the foundation that makes it all possible. Four key takeaways you can expect from this episode: Redefining Financial Freedom: Learn why true financial freedom is about having the freedom to make choices that align with your deepest values and desires. Practical Tips: Discover actionable steps you can take to start building financial freedom today, from setting clear financial goals to creating multiple income streams. Mindset Matters: Understand the importance of cultivating an abundance mindset and how it can transform your financial future. Inspiring Stories: Hear about the successes from the Dream Life Coaching Program and how participants have transformed their lives by focusing on financial freedom. Join us as we explore how to create a life where financial freedom supports your dreams, rather than just being about the money. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend… and remember, it all starts with a dream 💛 Enjoy!  Kristina 💛 Dream Life Founder   SHOW NOTES: Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here… Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Join our FREE MID YEAR RESET online workshop. More information and register here... If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON  Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿  Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Explore the essence of transformation and taking control of your destiny; learn the importance of setting clear dreams and goals, embracing continuous learning, and taking consistent action towards your dreams. Improvement is something we actively create, so reflect on setting goals and taking steps towards achieving them.

Welcome back to "Your Dream Life" podcast. Today, we're diving into a topic that's perfect for this time of year: the mid-year reset. We're nearly halfway through the year, and it's the ideal time to pause, reflect, and reset so the next six months can be your most productive ever. In this episode, we'll explore: Reflecting on the past six months to understand your progress and challenges. Revisiting and revising your dreams and goals to ensure they're still aligned with your values and vision. Breaking down big dreams into manageable steps to keep you motivated and on track. Creating a productive environment and morning routine to set the tone for success. Grab a cup of tea or coffee, find a comfy spot - or take me with you on a walk -  and let's get started on this mid-year reset journey. Whether you're focusing on personal or professional goals, or a bit of both, this episode is packed with tips and strategies to help you finish the year strong. Listen in to get inspired and take actionable steps towards your dream life - whatever that means for you. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend… and remember, it all starts with a dream 💛 Enjoy! 💛 Kristina Dream Life Founder  SHOW NOTES: Join our FREE MID YEAR RESET online workshop. More information and register here... If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON  Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿  Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote by J.P. Morgan: "The first step towards getting somewhere is to decide you’re not going to stay where you are." To me, this quote is all about the essence of change, progress and true integrity commitment to yourself. Here are three key takeaways you can expect: How to honestly assess your current situation and recognize where you are. The importance of visualizing your desired destination and creating a vision board. The necessity of setting achievable goals and taking consistent action towards your dreams. It's a 5min burst of motivation and practical wisdom that will help you embrace the journey towards your dream life. Whatever that means for you 💛 Take this opportunity to consider how to make bold decisions and commit to your goals. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here... Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy! 💛 Kristina Dream Life Founder  SHOW NOTES: If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful  Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON  Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿  Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Welcome to another episode of the 'Your Dream Life' podcast! Today, I am thrilled to have a conversation with one of my closest friends and a truly inspiring entrepreneur, Sarah Pirie-Nally. Sarah is a visionary entrepreneur and a business leader who has made significant strides in various industries, including financial services, travel, tourism, utilities, and education. She has a knack for identifying opportunities and driving results with her strategic thinking and collaborative approach. Currently, she is focused on her venture, Wonder and Wander, where she leverages her skills to drive success while advocating for neurodiversity and solving complex problems. In this episode, Sarah and I discuss: The transformative power of retreats and how they can open up new perspectives and opportunities. The importance of following your inner desires and making intentional choices in life. The concept of 'time abundance' and practical tools for balancing a busy life while pursuing your dreams. Insights into her upcoming retreat, She Evolves, in Byron Bay, and why it’s a must-attend event for women seeking growth and transformation. Sarah’s journey is a testament to the power of dreaming big and taking actionable steps toward your goals. Whether you're looking to reinvent yourself or simply need a boost of inspiration, this episode is packed with valuable insights that you can immediately apply to your own life. Join us for this engaging conversation and discover how you too can create a life you love. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here... Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy! 💛 Kristina Dream Life Founder  SHOW NOTES: She Evolves Retreat (August, Byron Bay) Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿  Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Books Mentioned: Braving the Wilderness by Brené Brown The Subtle Art of Not Giving a Fck by Mark Manson Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote by one of my favourite authors, Robin Sharma, that challenges us to break free from the comfort of everyday life and strive for growth, adventure, and new experiences: "Don't live the same year 75 times and call it a life." Here are three key takeaways you can expect from this episode: The importance of setting new dreams and goals annually to keep life exciting and fulfilling. How embracing lifelong learning can open new perspectives and keep your mind sharp. Practical tips to break out of your routine and infuse your life with variety and excitement. This short episode is a perfect reminder to step out of your comfort zone regularly and pursue a life full of growth, adventure, purpose and meaning. Listen in and discover how small changes can help you progress towards living your dream life, whatever that means to you. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here... Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy! 💛 Kristina Dream Life Founder  SHOW NOTES: Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿  Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Welcome to another episode of the Dream Life Podcast.Today, we’re diving into how to make the next six months the most productive period of your life. Are you up for the challenge?Yes, it really is time to turn your dreams into reality - and make 2024 your year of transformation!Imagine deciding right now that the next six months will be your best ever. Go on, really imagine that…I've made this decision myself, and I hope you'll join me in this journey.As we stand halfway through the year, it's the perfect moment to reflect on the past six months and plan for the future.Grab your journal, find a quiet space, and let's help you make a start on designing your next six months - with intention and purpose.Key Takeaways in this Episode: Reflect on Achievements and Challenges: Learn how to celebrate your wins and understand the lessons from your obstacles. Set Clear Goals: Break down your dreams into actionable steps using the SMART formula. Prioritize and Plan: Focus on what truly matters and create a detailed roadmap to achieve your goals. Adopt Productive Habits: Discover habits that align your daily actions with your dreams, including effective time management and self-care. Listen in and take the first steps towards make the next six months your most productive and fulfilling yet. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy! 💛 Kristina Dream Life Founder    SHOW NOTES: Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿  Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote from Muhammad Ali that reminds us to make every moment count: "Don't count the days, make the days count." It's a powerful reminder to live with intention and purpose - and to enrich your life by focusing on what truly matters. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy! Kristina 💛 Dream Life Founder  SHOW NOTES: Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿  Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Dora Peake is an executive leader with over 20 years of experience in people and culture – and as a Member in my coaching program it has been a joy to watch her grow and transform. Her story is a real life one, showing how you can too. Listen in as Dora shares her inspiring journey of personal and professional growth, emphasizing the import role of daily habits, clear dreams & goals, and the power of community support. There is so much practical learning in this episode - you'll love it. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful week-end… and remember, it all starts with a dream 💛 Enjoy! Kristina 💛 Dream Life Founder  SHOW NOTES: Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿  Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Books Dora mentioned: "Awakening Joy" by James Baraz; "The Leadership Compass" by Michelle Redfern Plan Your Year journal Daily Progress Journal Daily Wins Journal RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a profound quote from George Bernard Shaw: Three key takeaways you can expect: Understanding the shift from 'finding yourself' to 'creating yourself' and its empowering implications. Practical tips to set clear, achievable dreams and goals and embrace change for personal growth. The importance of cultivating a growth mindset, surrounding yourself with positivity, and practicing self-care. This short episode is a powerful reminder that you hold the power to shape your destiny. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here... Have a wonderful week …and remember, it all starts with a dream 💛 Enjoy! Kristina 💛 Dream Life Founder    SHOW NOTES: Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our next SOLITUDE RETREAT (HOW TO)🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿  Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here… RESOURCES: Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.