Holy & Hormonal
Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!
Latest episodes
May 23, 2024 • 36min
S1 EP2. Menstrual Cycle 101 (Cycle Syncing & How to Seek God in Each Phase)
Our host, Kim, brings us the sex ed you should have gotten in middle school. Kim walks us through the four phases of the menstrual cycle (menstrual, follicular, ovulatory, luteal) and lays out the best foods + exercises to do that support your hormones rather than work against them. Kim also talks about the spiritual struggles of certain phases and how to put on the armor of God through each phase.
May 16, 2024 • 30min
S1 EP1. My Hormonal Journey with Jesus
In this episode our host, Kim, dives into her personal experiences with her period and her hormonal journey thus far. Kim covers birth control, why she decided to go on the IUD at 16, why she's felt so much shame around her period, and how it's exhausting trying to manage a hormonal imbalance. Kim shares her greatest desire: to put Jesus back at the center of female wellness.
May 9, 2024 • 3min
Trailer
Holy & Hormonal is your new faith-based podcast where our host, Kim Caputo, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!
