Spiritually Hungry

Whether conscious or subconscious, judging others is harmful and – as it usually comes from a place of lack or insecurity within ourselves – says infinitely more about us than whomever we judge. Listen as Monica and Michael discuss how we can fight our instinct to judge through an embrace of mercy and compassion, and how doing so not only creates a chain reaction that truly makes the world a better place, it also leads us to transforming into who we want to be. We never see something negative in another person so we can change them, we see it so we can change ourselves. – Michael BergFurther readings: This Is Water by David Foster Wallace Radical Compassion by Tara Brach Fundamentals by Frank Wilczek

Change is an exciting part of life; it leads us to better self-awareness, helps us think and act from our soul, and creates our unique path to the real fulfillment we are meant to live. Tune in as Monica and Michael share practical tips and tools for identifying if we are, in fact, changing for the better and not settling for anything less than our best life. Taking action leads to true transformation; don’t wait for life to happen to you, create your reality. – Monica Berg 

Our thoughts are more powerful than most of us think; they create our reality, influence nearly every aspect of our lives, and, according to recent studies, even affect our aging process. Listen as Monica and Michael discuss how proactively engaging in positive thinking helps us become in tune with the universe, grow our power, enhance our abilities, and reach our limitless potential.We tend to be our own harshest critics, but we have the free will to not give these thoughts energy. – Monica Berg

Stepping out of our comfort zone not only allows us to live a richer, fuller life, it grows everything about us that makes us unique, special, and capable of making a true difference in this world. Tune in to Michael and Monica’s continued discussion of the comfort zone as they reveal how going against our comfort is the most powerful way to create miracles and share practical tips for being productively uncomfortable.Spirituality is all about growth, and constantly maintaining that forward movement, that momentum, is the key. – Michael BergFurther readings: Drive: The Surprising Truth About What Motivates Us by Daniel H. PinkThe Comfort Crisis by Michael Easter

The comfort zone – where things are easy and involve zero risk – is really an illusion of happiness, for real joy comes from pushing ourselves to explore our true, full potential. Join Michael and Monica as they share tips and tools for pushing through the limitations of our comfort zone and examine the myriad benefits that come with doing so. We are meant to grow, be curious, have adventures, find fulfillment – and we certainly don’t do it by clinging to comfort. – Monica BergFurther readings: Danger in the Comfort Zone by Judith BardwickThe Comfort Crisis by Michael Easter

There are always challenges in life, and there are also always thought processes that can help us find comfort in those dark times and even become stronger for it. Listen as Michael and Monica discuss viewing life in its totality – rather than defining our lives by singular events – and how in doing so, we can look beyond the false narratives our ego builds and truly become the creators of our story.A problem is but one paragraph of a chapter in the story of our lives; it’s nonsensical to fall into the lie that this paragraph is everything. – Michael BergFurther readings: The Comfort Book by Matt Haig

True confidence, the kind that isn’t arrogance in disguise, emanates from our soul – or the place within ourselves that is limitless and harbors only pure desires to grow and do good in the world. Tune in as Michael and Monica share practical tips on how to reveal our innate greatness and, thereby, build our confidence and live a happier, more purposeful life. Accepting ourselves for who we are, while devaluing external validation, is the beginning of our transformation. – Monica Berg

The kabbalistic perspective on money is that it, like all things, has a spiritual energy, an energy that is meant to bring us joy and fulfillment. Listen as Michael and Monica explain that when we have the right consciousness around money, in which we understand that it is never really ours, we can attract more of it – and more blessings and appreciation from it – into our lives. The amount of money we have is not as important as the consciousness we have surrounding our money. – Michael BergFurther readings:Happiness: Unlocking the Mysteries of Psychological Wealth by Ed Diener

In this episode of Spiritually Hungry, Monica and Michael continue their discussion on true love with a focus on the kabbalistic definition of a ‘soul mate’ relationship, or one in which each partner is supporting each other to grow and change. Listen as they explore what it means to really be loved, how we can stay true to ourselves while in a relationship, how to positively challenge – and be challenged by – your partner, and more.When soul mates come together, they enable each other to complete their different, separate purposes, as well as their common purpose as a whole. – Michael BergFurther readings:Rethink Love by Monica Berg

In this episode of Spiritually Hungry, Monica and Michael explore the definition of ‘true’ love – the unconditional love we have for others that isn’t based in our ego’s selfish desires but, rather, our desire for them to have goodness and blessings in their lives. Tune in as they share practical tools for creating a solid foundation and actively growing our relationships. For a relationship to really grow, there has to be a shift to where we ask ourselves, “What am I giving to it?” – Michael BergFurther readings:Thinking, Fast and Slow by Daniel Kahneman