Catholic Daily Reflections

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Jun 27, 2025 • 6min

Saturday of the Twelfth Week in Ordinary Time - Touched by Grace

Read OnlineJesus entered the house of Peter, and saw his mother-in-law lying in bed with a fever. He touched her hand, the fever left her, and she rose and waited on him. Matthew 8:14–15How do we properly respond to the action of God in our lives? In the passage above, we are given the witness of Peter’s mother-in-law to answer that question. It should be noted that Jesus was on a continual mission of healing. In fact, before arriving at the house of Peter, Jesus had just healed a centurion’s servant. When the centurion came to Jesus stating that he was not even worthy to have Him enter his house, Jesus saw the centurion’s faith and healed his servant from a distance. After arriving at the house of Peter, we are told that many people brought to Jesus those who were possessed by demons, and Jesus healed them all. But between the healing of the servant and the healings of the many, another healing occurred. The response to this healing sets for us a wonderful example.Peter’s mother-in-law was ill and in bed with a fever. It’s unclear just how ill she was, but the fact remains that she was ill to the point of being in bed. Notice, first, that Jesus was not even asked to heal her. Rather, He “saw” her ill and in bed, approached her of His own choosing, “touched her hand,” and she was healed.Within the same sentence describing Jesus’ healing, we are told that “she rose and waited on him.” First of all, “she rose.” This should be seen as a symbolic depiction of what we must do when we are touched by grace. The grace of God, when it is given to us, must have the effect of causing us to rise. We rise from sin when we confess that sin and receive forgiveness, especially in the Sacrament of Reconciliation. We rise up every time God enters our lives to give us direction, clarity and hope. To rise is to be strengthened to dispel the burden that sin and confusion causes. We rise in strength, renewed and determined to go about the will of God.After this woman rose, she “waited” on Jesus. This is the reason we rise up when touched by grace. We are not given God’s grace so that we can go back to our sin, or pursue our own ventures, or do our own will. We rise so that we can serve our Lord and His holy will. In a sense, Jesus’ actions in our lives impose upon us a holy burden. But it is a burden that is light. It’s an obligation to serve and give ourselves to our Lord to attend to Him, His holy will, and to all that He calls us to do.Reflect, today, upon this threefold action of the Gospel. See Jesus approaching you and touching you in your prayer. Know that He comes to you not only because you pray to Him but out of His own initiative when He sees you will respond. Then consider your response. Rise from that which keeps you down. Let God’s grace free you from the burdens you carry. And as He grants you this grace, determine to wait on Him and to serve His will alone. The service of our Lord is what we are made for, and doing so will enable us to continually receive His grace through His touch of love.My merciful Jesus, You continually come to me, approaching me to reach out and touch me with Your grace. You desire my healing and strengthening every day. Help me to be open to all that You wish to bestow and please free me from all that keeps me down. May I rise up in service of You and Your holy will so that Your Kingdom may be built up more fully through me. Jesus, I trust in You.Source of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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Jun 26, 2025 • 6min

Solemnity of the Most Sacred Heart of Jesus - The Font of Mercy

Read OnlineBut when they came to Jesus and saw that he was already dead, they did not break his legs, but one soldier thrust his lance into his side, and immediately blood and water flowed out. John 19:33–34John’s Gospel is filled with deep spiritual imagery and symbolism. It is clear that this imagery and symbolism was divinely inspired so as to give us spiritual food for reflection and meditation. One such image is given to us today as we celebrate the Solemnity of the Sacred Heart of Jesus.As Jesus and the two criminals on either side of Him hung upon their crosses, the soldiers came to hasten their deaths by breaking their legs to cause them to more quickly suffocate. But when they came to Jesus, He had already died. So one of the soldiers, traditionally known as Longinus, thrust his spear into Jesus’ side, and blood and water flowed forth. Some traditions identify Longinus with the centurion who cried out after Jesus’ death, “Truly, this was the Son of God!” (See Matthew 27:54.) Other traditions state that he converted at that moment, making him the first convert to Christianity. And still other traditions state that Longinus could not see well, and the blood and water from Jesus’ side poured upon his eyes, healing him. Regardless of whether these traditions are true, we know that Jesus’ side was pierced and blood and water flowed forth.The symbolism of this act was more than a mere human symbol. It was an instrument of the profound spiritual reality that was taking place at that moment. As Jesus’ Sacred Heart was pierced, the blood and water that poured forth was the new sacramental life of the Church. The Blood was the Most Holy Eucharist and the Water was the gift of Baptism. And when Jesus had previously “breathed His last” and “handed over His Spirit,” the Sacrament of Confirmation was bestowed.When we celebrate those Sacraments today, it is easy to see them as mere symbols of what we partake in. But in our Christian Tradition, the Sacraments are so much more. The symbol is also the reality. It is the instrument of what it symbolizes. Therefore, every time we witness a Baptism or partake in the Holy Eucharist, we are mystically present with Longinus, receiving the grace and mercy of our redemption, pouring forth from Jesus’ wounded side, so as to heal us and make us whole.The human heart is, physically speaking, a bodily organ responsible for pumping blood throughout. But from a spiritual perspective, given that we are both body and soul, the human heart is also the source of our life. Without it, we physically and spiritually die. So it is with the Sacred Heart of Jesus. It was not only a physical heart that was physically pierced by the lance long ago. It is now also the source of our ongoing spiritual life, and, without Jesus’ Sacred Heart of Mercy, we will die in our sins.Reflect, today, upon the Most Sacred Heart of Jesus. See His Heart as the ongoing source of your new life in grace. Understand that His Heart is more than a symbol of His grace and mercy, it is the spiritual source and the font of that mercy. Prayerfully place yourself before His Cross, this day, and allow the blood and water, flowing from His wounded side, to cover you so that you, too, may believe. Most Sacred Heart of Jesus, You poured out upon the world the love and mercy of Your transforming grace through the instrument of the blood and water pouring forth from Your wounded side. Help me to gaze upon this font of mercy and to be covered with it through the gift of the Sacraments. May I always be open to all that You wish to bestow upon me by these precious and transforming instruments of Your love. Sacred Heart of Jesus, have mercy on us. Jesus, I trust in You.Image: Behold the Pierced One! by Lawrence OP, license CC BY-NC-ND 2.0.Source of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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Jun 25, 2025 • 5min

Thursday of the Twelfth Week in Ordinary Time - An Authoritative New Law

Discover the astonishing authority behind Jesus' teachings in the Sermon on the Mount. Hear how His message diverged from traditional religious instruction, leaving crowds in awe. Delve into the transformative impact of grace and mercy as the podcast examines the nuances of divine authority. It's a thought-provoking journey into the essence of faith and the fresh perspective Jesus brought to spiritual teachings.
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Jun 24, 2025 • 6min

Wednesday of the Twelfth Week in Ordinary Time - Good Fruit—Bad Fruit

Read Online“Do people pick grapes from thornbushes, or figs from thistles? Just so, every good tree bears good fruit, and a rotten tree bears bad fruit.” Matthew 7:16–17“So by their fruits you will know them.” This is how our Gospel passage for today concludes. It offers us an exceptionally practical way by which you can discern the working of God in your own life and in the life of others.When you look at your own life, what good fruit, born for the upbuilding of the Kingdom of God, do you see? Some people may find little to no fruit born, either for good or bad. Such complacency is, in and of itself, bad fruit. Other people may see an abundance of fruit, thus producing many consequences in this world. They influence the lives of many, and their public actions make a true difference. Sometimes for good...and other times for evil.When discerning the actions of God in our world, we must first be very objective. The evil one is always very deceptive and regularly presents his bad fruit as good. For example, the legalization of abortion is often presented by many within our world as a “right to choose” or a “health service.” But the intentional death of any unborn child is clearly “bad fruit” from a “rotten tree.” There are even many so-called “humanitarian groups” or very wealthy “philanthropists” who present their work as “good fruit,” when it is anything but good. And on the contrary, there are many who work hard to bring forth a greater respect for life from the moment of conception to natural death, or strive to uphold the sacredness of marriage as God designed it, or work to promote the freedom to worship in accord with the will of God, but are labeled by the secular world as prejudiced, bigoted, fearmongers and even hateful. But their work, done very sacrificially, truly does bear good fruit for the Kingdom of God.How about your own life? When you examine your actions and the fruit born of those actions, from where does that fruit originate? Does it come from a false sense of compassion, a misguided “charity,” and a fear of being criticized for standing for the truth? Or does it come from a deep love of God, an awareness of the truth God has revealed to us, and through a courageous proclamation of the pure Gospel?Good fruit, born from the heart of the Father in Heaven, will always mirror the truths of our faith. A false sense of compassion, false accusations, persecutions and the like will flow from the rotten trees in our world. We must work diligently to be those good trees that bear the good fruit coming from God. This requires a radical commitment to do what is right in the face of the evil all around us. Reflect, today, upon these images Jesus presents. Do you see clearly both the good and bad fruit around you? Is your life helping to foster the lies of the evil one or the truth and love of God? Look at the fruit your life bears, as well as the fruit within our world, in an objective way, comparing it to the clear and unambiguous teachings of Jesus. Seek out that good fruit with all your heart and do all you can to bring it forth, no matter the cost, and you will not only save your soul, you will also help feed others with the good fruit of Heaven. My Lord of all truthfulness, You and You alone define the good and evil in our world. Your truth reveals the good fruit that is born to nourish the growth of Your glorious Kingdom. Give me courage and clarity of mind and heart so that I may continually do all that You call me to do so as to bring the good fruit of the Kingdom to all in need. Jesus, I trust in You.  Image - Jesus tells the Parable of the Barren Tree by Lawrence OP, license CC BY-NC-ND 2.0.Source of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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Jun 23, 2025 • 6min

June 24, Solemnity of the Nativity of Saint John the Baptist - Formed by the Hand of the Lord

Read OnlineAll who heard these things took them to heart, saying, “What, then, will this child be?” For surely the hand of the Lord was with him. The child grew and became strong in spirit, and he was in the desert until the day of his manifestation to Israel. Luke 1:65–66John the Baptist was formed by the hand of the Lord. Saint Thomas Aquinas goes so far as to say that John was sanctified in the womb of his mother, Elizabeth, as is written: “He will be filled with the holy Spirit even from his mother’s womb” (Luke 1:15). From the moment that the Blessed Virgin Mary greeted Elizabeth and John leaped for joy, the hand of the Lord was upon John, making him holy and leading him to the fulfillment of God’s holy will.John’s early life is not recorded for us, other than in the passage quoted above. We are told that he “grew and became strong in spirit, and he was in the desert until the day of his manifestation to Israel.” We should see in this passage the truth that John was not only sanctified within the womb of his mother but that, throughout his childhood and on into adulthood, he remained deeply united to God and was filled with the Holy Spirit.Today we honor one particular aspect of John’s life—his birth. We know that he was blessed to not only be born into the blessed family of Elizabeth and Zechariah but that the Blessed Virgin Mary, the Mother of God, was also his relative and was present at his birth. Zechariah, his father, gave him the name “John” even though it would have been the custom to call him Zechariah after his father. Zechariah did this in obedience to the Archangel Gabriel, who appeared to him prior to John’s birth and instructed him to do so.Great mystery and excitement surrounded the birth of John, and there is little doubt that those who were present at his birth would have been caught up in the intrigue and hope of who he would become. And John didn’t disappoint. It was of him that Jesus one day would say, “I tell you, among those born of women, no one is greater than John…” (Luke 7:28).Though you may not have had the privilege of being sanctified in the womb of your mother, or to have had your father receive a revelation from the Archangel Gabriel prior to your birth, you are, nonetheless, called to be guided by the hand of the Lord each and every day. God wants you to become “strong in spirit” so that you can fulfill the unique will given to you. We honor the great saints, in part, because they give us an example of how to live. For that reason, we must see in each of their lives the model to which we must conform. The primary witness set by Saint John the Baptist is that he was unwaveringly obedient to God and to being formed by His hand. The result was the glorious fulfillment of his unique mission in life, all the way to giving his life as a martyr. Reflect, today, upon the very real fact that, though you were not sanctified in the womb, you were sanctified by Baptism. From there, you were strengthened by the Spirit through Confirmation and are regularly fed by the Most Holy Eucharist. In many ways, you are just as blessed as John.Reflect upon the simple yet profound fact that God wants to use you for His holy mission. He gives to you some particular mission He has not entrusted to another. Say “Yes” to that mission today so that you, too, will be seen as “great” in the Kingdom of Heaven.Lord of all greatness, You sanctified Saint John the Baptist in the womb, and You continued to pour forth Your grace upon him throughout his life. He responded to You and fulfilled his glorious mission. I thank You for the sanctification given to me by my Baptism and strengthened through Confirmation and the Holy Eucharist. Help me to be open to all the graces You wish to bestow so that I may fulfill the unique mission given to me. Jesus, I trust in You.Image Luca Giordano, Public domain, via Wikimedia Commons Source of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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Jun 22, 2025 • 5min

Monday of the Twelfth Week in Ordinary Time - The Judgmental Heart

Read OnlineJesus said to his disciples: “Stop judging, that you may not be judged. For as you judge, so will you be judged, and the measure with which you measure will be measured out to you. Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own eye?” Matthew 7:1–3Sadly, this tendency is far more common than most of us would like to admit. We live in a world in which it is very common to condemn, criticize and judge. This growing secular tendency, in turn, powerfully influences our thinking and actions. Why is it so easy to judge others?Why is it so easy to see the failures of others, dwell on their sin, point out their weaknesses and speak of their faults to others? Perhaps part of the reason is that many people are not at peace within their own souls. In an unfortunate way, condemning another brings with it a certain twisted satisfaction. But it’s a “satisfaction” that will never satisfy. The desire to condemn, criticize and judge will only grow all the stronger the more these actions are committed. If you struggle with these sins, then listen to the words of Jesus. “Stop judging…”Oftentimes the person who judges others does not even realize they are judging. This is why our Lord poses the question, “Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own eye?” If that stings even a little bit, then know that our Lord asks that question of you. And He asks it with deep love for you, desiring that you will hear Him, understand, and respond. The truth is that being judgmental of others causes far more harm to the one who judges than to the one who is judged. Certainly being judged is not pleasant. But the act of being judged by others is not a sin. However, the act of judging others is a sin. And it can be a grave sin. This sin leaves the one who judges with an empty and angry heart. Love is lost in the soul who judges.If these words seem unpleasant, that’s because they are. But sometimes we need to face the unpleasant truth in order to change. The Cross was unpleasant, but it was also the greatest act of love ever known. Facing our sin of judgmentalness is unpleasant, but doing so is the only way to be free. Honesty with ourselves is an act of love given to God, to ourselves and to those whom we need to stop judging.Reflect, today, upon these challenging words from Jesus. Read the Scripture passage above a few times and then prayerfully ponder it. Use it as an examination of your own conscience. Try to be honest, humble and attentive to any ways that Jesus speaks this to you. Some will find that they have grave tendencies toward judgmentalness. Others will see less serious ways. But everyone who lacks complete perfection will find some ways in which they need to be more compassionate, merciful, forgiving and understanding of others. Be open to these truths and allow our Lord to lift the heavy burden of this sin from your own life.My merciful Lord, You and You alone are the true Judge. Only You judge with mercy and justice. Give me the grace I need to abandon my own self-righteous judgmentalness so that I will be free to love You and to love others with my whole heart. Free me from the burden of these sins, dear Lord, so that I can more easily see Your goodness in others and rejoice in Your presence in their lives. Jesus, I trust in You. Image via Web Gallery of ArtSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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Jun 21, 2025 • 6min

Solemnity of the Most Holy Body and Blood of Christ - Wonder and Awe Before the Eucharist

Read Onlinehile they were eating, he took bread, said the blessing, broke it, gave it to them, and said, “Take it; this is my body.” Then he took a cup, gave thanks, and gave it to them, and they all drank from it. He said to them, "This is my blood of the covenant, which will be shed for many.” Mark 14:22–24 (Year B Gospel)At the holy Mass, as soon as the priest pronounces the words of the consecration, transforming the bread and wine into the Body and Blood, Soul and Divinity of Jesus Christ our Lord, he genuflects, rises, and then says, “The mystery of faith.” What is “the mystery of faith?” Oftentimes, when we say that something is a mystery, we mean that the conclusion is hidden but that there are certain clues to help solve the mystery. And once the mystery is solved, everything is clear and it is no longer a mystery.“The mystery of faith” is much different. Those words are spoken at Mass immediately after the consecration as a way of drawing the faithful into a holy awe and amazement of what just took place. But this mystery can only produce wonder and awe if the reality of what just took place is understood through the gift of faith. Faith is knowing and believing without perceiving the reality before us with our five senses or through logical deduction. In other words, faith produces true knowledge of a spiritual reality that can only be known, understood and believed through spiritual insight. Therefore, if we attend the Mass and have been gifted with the knowledge of faith, then as soon as the consecration of the bread and wine takes place, we will cry out interiorly, “My Lord and my God!” We will know that God the Son is present before us in a veiled way. Our eyes do not perceive, nor do any of our senses reveal to us the great reality before us. We cannot rationally deduce what just took place. Instead, we come to know and believe that the Son of God, the Savior of the World, is now present before us in His fullness, under the veil of mere bread and wine.In addition to the divine presence of our Lord and our God, the entire Mystery of our Redemption is made present. Saint Pope John Paul II tells us that in this moment there is a “oneness in time” that links the Paschal Mystery, that is, the Life, Death and Resurrection of Jesus, to every moment that the Eucharist is celebrated and made present through the words of consecration. And that unity between each Mass and the Paschal Mystery “leads us to profound amazement and gratitude” (Ecclesia de Eucharistia, #5). Do you sense and experience this profound amazement and gratitude each time you attend the Holy Sacrifice of the Mass? Do you realize as you attend the Mass and as the words of consecration are spoken that the entire Mystery of your redemption is made present before you, hidden from your eyes but visible to your soul by faith? Do you understand that it is God the Second Person of the Most Holy Trinity Who descends to us to dwell with us in that moment of time in this glorious Sacrament?Reflect, today, upon the hidden but real Mystery of Faith. Allow yourself to be drawn into a wonder and awe at what you are privileged to attend. Let your faith in the Most Holy Eucharist grow by being open to a deepening of this gift of faith through spiritual insight and belief. Behold this great Gift of the Eucharist with the eyes of faith and you will be drawn into the wonder and awe that God wants to bestow upon you. My ever-glorious Eucharistic Lord, I do believe that You are here, made present in our world under the form of bread and wine, every time the Holy Mass is celebrated. Fill me with a deeper faith in this Holy Gift, dear Lord, so that I may be drawn into wonder and awe every time I witness this holy Consecration. Jesus, I trust in You.  Image: Philippe de Champaigne, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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5 snips
Jun 20, 2025 • 6min

Saturday of the Eleventh Week in Ordinary Time - Singularly Devoted

Explore the clash between serving God and money, highlighting the necessity of a singular devotion to the divine. Discover how Saint John of the Cross emphasizes the purification of desires, urging listeners to prioritize love for God. Learn that while we must love family and friends, true devotion to God enriches those relationships. The podcast illustrates how a deep commitment to God can naturally enhance our capacity to love others, ensuring that all our affections flow from a central devotion.
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Jun 19, 2025 • 5min

Friday of the Eleventh Week in Ordinary Time - Your Intentions in Life

Read Online“The lamp of the body is the eye. If your eye is sound, your whole body will be filled with light; but if your eye is bad, your whole body will be in darkness. And if the light in you is darkness, how great will the darkness be.” Matthew 6:22–23Every Scripture passage, in a spiritual sense, can teach us many lessons. Saint Thomas Aquinas, in his commentary on Matthew’s Gospel, offers one interpretation to the passage quoted above by saying that the “eye” in this passage refers to your intention and “your whole body” refers to all of your actions that follow from your intention. Therefore, when your intentions are in line with God’s will, the actions that follow will be also. This is a very practical and useful lesson for your journey toward holiness.With this insight from Saint Thomas, we must look at our intentions in an honest and complete way. What are your intentions in life? It’s easy for us to form various intentions that may seem good as well as some that are contrary to the will of God without even realizing it. We may intend to get a good night's sleep on one occasion. Or intend to have fun with family and friends on a certain day. Or we may intend to cook a good meal, clean the house, do well at work, etc. There are many momentary intentions that are good and are a normal part of daily living. However, the most important intention to consider is that which is the deepest of them all. What is the most central, foundational, and fundamental intention by which your life is directed?The primary intention that you should work to acquire is to give God the greatest glory possible in all that you do. Giving glory to God is accomplished when you choose Him and His holy will above everything else in life. When this is the deepest and most fundamental intention of your life, everything else will flow from it. All secondary intentions and actions will align with this central focus and work toward its accomplishment. But when there are other “first intentions” that you have on the most fundamental level, then all the rest of your intentions and actions will be misguided and directed in a disordered way.Reflect, today, upon the most fundamental intention you have in life. Doing so will require a considerable amount of interior reflection and honesty. It will require that you sort through the many things that motivate you and the decisions you make each and every day. Reflect upon the primary purpose of your life, which must be to give God the greatest glory possible by choosing and living His perfect will. Do all of your daily actions align with this ultimate goal? Commit yourself to the holy work of examining all of your actions in this light so that you will more fully achieve the purpose for which you were created.God of all glory, You and You alone are worthy of all my praise. Your will and Your will alone must become the foundation of all that I choose in life. Give me the spiritual insight I need to look deeply at all that motivates me and all of my most interior intentions in life. May all of my intentions and all of my actions have as their goal Your eternal glory. Jesus, I trust in You.Image: Károly Ferenczy, CC BY-SA 3.0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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Jun 18, 2025 • 6min

Thursday of the Eleventh Week in Ordinary Time - Forgiving Others

Read Online“If you forgive others their transgressions, your heavenly Father will forgive you. But if you do not forgive others, neither will your Father forgive your transgressions.” Matthew 6:14–15It’s truly amazing how often our Lord exhorts us to forgive. Much of Jesus’ Sermon on the Mount, from which we have been reading all week, continually calls us to offer mercy and forgiveness to others. And in the passage above from the end of today’s Gospel, Jesus offers us the consequences of not heeding His exhortations.This passage is a sort of addendum to the “Our Father” prayer which immediately precedes it. The Our Father prayer gives us seven petitions, one of them being “forgive us our trespasses, as we forgive those who trespass against us.” It’s interesting to note that as soon as Jesus taught us this prayer with its seven petitions, He then re-emphasised one of those petitions by stating it again as is seen in the passage quoted above. This added emphasis should assure us of the seriousness of this petition.At first, Jesus simply tells us to pray for forgiveness “as we forgive.” But He then makes it clear that if we fail to do so, we will not be forgiven ourselves. This should highly motivate us to make every effort possible to completely forgive others from the deepest depths of our hearts.Who do you need to forgive? Forgiveness can be a confusing endeavor at times. The act of forgiveness gets confusing when our feelings do not reflect the choice we make in our will. It is a common experience that when we make the interior choice to forgive another, we still feel anger toward them. But these disordered feelings should not deter us nor should we allow them to cause doubt in what we need to do. Forgiveness is first an act of the will. It’s a prayerful choice to say to another that you do not hold their sin against them. Forgiveness does not pretend that no sin was committed. On the contrary, if there were no sin committed, then there would be no need for forgiveness. So the very act of forgiving is also an acknowledgment of the sin that needs to be forgiven.When you make the choice to forgive another, and if your feelings do not immediately follow after, keep forgiving them in your heart. Pray for them. Try to change the way you think about them. Do not dwell upon the hurt that they have inflicted. Think, instead, about their dignity as a person, the love God has for them and the love you must continue to foster for them. Forgive, forgive and forgive again. Never stop and never tire of this act of mercy. If you do this, you may even discover that your feelings and passions eventually align with the choice you have made.Reflect, today, upon any lingering feelings of anger you experience. Address those feelings by the free and total choice to forgive the person with whom you are angry. Do so now, later today, tomorrow and on and on. Go on the offensive against anger and bitterness by overwhelming it with your personal act of forgiveness and you will find that God will begin to free you of the heavy burden that a lack of forgiveness imposes.My forgiving Lord, You offer the perfection of forgiveness to me and call me to do the same toward others. I pray for Your forgiveness in my life. I am sorry for my sin and beg for Your mercy. In exchange for this holy gift, I pledge to You today to forgive everyone who has sinned against me. I especially forgive those with whom I remain angry. Free me from this anger, dear Lord, so that I may reap the full benefits of Your mercy in my life. Jesus, I trust in You.  Image: William Hole, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

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