Catholic Daily Reflections

Read OnlineHe said to her, “Your sins are forgiven.” The others at table said to themselves, “Who is this who even forgives sins?” But he said to the woman, “Your faith has saved you; go in peace.” Luke 7:48–50These loving words from Jesus were spoken to a sinful woman who showed up unannounced at a dinner Jesus was having at the house of a Pharisee. The Pharisee looked down upon her in judgment, but she didn’t care. In sorrow for her sins, she anointed Jesus’ feet and humbled herself before Him, bathing His feet with her tears and drying them with her hair.The conversation ends with Jesus looking at her and telling her “Your sins are forgiven.” Note the reaction of those who were at the table. We are given an insight into their interior thoughts. They said to themselves, “Who is this who even forgives sins?” Those who have been born and raised within the faith have always understood that God forgives. We were taught this from an early age, learned much about it in preparation for the Sacrament of Reconciliation, and have heard this message throughout our lives in one form or another. But imagine never hearing about or experiencing the forgiveness of God throughout your life, and then suddenly one day you do. Imagine what these people must have been experiencing as they encountered the forgiveness of sins for the first time in the Person of Jesus as He forgave this sinful woman. They may have been a bit confused by this, but, perhaps more than anything else, they would have experienced a holy awe and amazement at what God had done. They saw this sinful woman come in, they sensed the judgment and demeaning attitude of the Pharisees, they saw her express sorrow and humiliation, and then they saw Jesus forgive her.Are you amazed at the gift of the forgiveness of your sins and the sins of others? Or do you take forgiveness for granted? The wonder and awe that the people manifested at the forgiveness of the sins of this woman should help us to examine our own attitude toward God’s mercy and forgiveness. We need to continually foster within ourselves the same amazement at God’s mercy that these people had. We must work to never take forgiveness for granted or to see it as just one more normal part of life. Rather, we must see it as extraordinary, ever new, ever glorious and forever awe inspiring. Reflect, today, upon the awe-inspired words of these first followers of Jesus: “Who is this who even forgives sins?” As you do, let God fill you with the deepest gratitude for the forgiveness He has offered you. Renew your appreciation for this unmerited gift from God and allow that gratitude to become the source of your ongoing amazement at the mercy of God. My forgiving Lord, Your mercy and compassion for the sinner is truly awe-inspiring. Thank You for loving me and all Your followers with a love so deep. Please fill my heart with a holy awe at Your incredible mercy. May I always be amazed at Your forgiveness and always be filled with the deepest gratitude as I experience it in my life. Jesus, I trust in You.Image: Paolo Veronese, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Read Online“‘We played the flute for you, but you did not dance. We sang a dirge, but you did not weep.’ John the Baptist came neither eating food nor drinking wine, and you said, ‘He is possessed by a demon.’ The Son of Man came eating and drinking and you said, ‘Look, he is a glutton and a drunkard, a friend of tax collectors and sinners.’ But wisdom is vindicated by all her children.” Luke 7:32–35Ecclesiastes 3 is a very popular reading for funerals. It says, “There is an appointed time for everything, and a time for every affair under the heavens. A time to give birth, and a time to die; a time to plant, and a time to uproot the plant…A time to weep, and a time to laugh; a time to mourn, and a time to dance.” This reading is consoling to those who are mourning at a funeral because life is filled with many different emotions and experiences. When those at a funeral think about their loved one, they will recall both the good times and the bad, the sorrows and the joys. Doing so helps remind them that even though the funeral is a time of sorrow, joys will follow in the future. This is the natural rhythm of life.In our Gospel today, Jesus challenged those who failed to have the proper human response at the right time. “We played the flute for you, but you did not dance. We sang a dirge, but you did not weep.” The image of playing a flute and singing a dirge and the subsequent failure to dance and weep reveals a certain disconnect that many people had to John the Baptist and to Jesus Himself during their ministries. In commenting upon this passage, Saint Augustine says that John the Baptist’s preaching was like a dirge that called people to the “weeping” of repentance. However, when he preached, there were many who failed to respond with the appropriate repentance. When Jesus came, He preached and gave witness to the new life of grace that He came to bestow. Though some listened and responded to Him, there were many who did not. Jesus’ message was like the music of the flute that was to inspire people to “dance.” But many failed to respond with the joy that they were invited to experience and live through His transforming message and grace.There is, indeed, an appointed time for everything and for every affair under Heaven. The mission we have been given is to be attentive to that which God is speaking to us at each and every moment of our lives. At times we must “weep” by looking at our sins honestly, experience the horror of those sins, and passionately reject them. At other times we will “dance” when God invites us into His consoling grace and asks us to see clearly His merciful love. At those moments we are invited to be deeply grateful and to express that gratitude with our whole souls. Reflect, today, upon the calling you have been given to live in a well-ordered way. Do so by considering how attentive you are to the people around you. Does the attentiveness of your charity help you to see the hurt within the hearts of those who are suffering? Are you compelled to offer them a compassionate ear and merciful heart? When others are experiencing the joys of life, are you able to share that joy with them? Can you do so fully, without jealousy or envy of any kind? When God inspires you to some act of conversion and bestows some grace, do you listen and promptly obey, responding in the most appropriate way? Our souls must become sensitive to the promptings of grace and must respond accordingly. Seek to have a well-ordered soul so that you will live and experience the life that God places before you each day in accord with His perfect will. Lord, Your soul was perfectly ordered, always responding to the will of the Father with perfection. You were firm when love demanded it, courageous in the face of hardship, merciful to the repentant sinner, and joyful at the conversion of all. Please help me to always be attentive to the promptings of Your grace and to always respond to You in the way I am called. Jesus, I trust in You.  Image: Saint John the Baptist, standing in a landscapeSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Dive into a heart-wrenching tale as a widow in Nain faces unimaginable loss. Hear about the palpable sorrow and fear she endures after losing her only son. The discussion highlights Jesus' compassionate intervention in her life, showcasing the transformative power of hope and faith. It invites listeners to reflect on their own empathy towards others and the importance of being intercessors in times of need. This narrative beautifully intertwines themes of love, loss, and the incredible strength found in community.

Read OnlineStanding by the cross of Jesus were his mother and his mother’s sister, Mary the wife of Clopas, and Mary Magdalene. John 19:25Our Blessed Mother, the Mother of the Son of God, loved her Son with a perfect love. She enfleshed every virtue to perfection. Her love for her Son was a love that was beyond what we could ever imagine. She conceived Him miraculously, bore Him in her womb, gave birth to Him, nursed Him, raised Him and loved Him throughout His life. It’s difficult to even imagine the depth and beauty of the love she had for Jesus. Generally speaking, a mother’s love is powerful, unwavering, deep and filled with tenderness. Try to imagine the Immaculate Heart of Mother Mary and the amazing depth of love alive in her heart.Imagine also the scene depicted in the Gospel passage quoted above. This loving mother stood at the foot of the Cross, gazing upon her crucified Son, continuing to exude every motherly virtue. And because it’s hard to fathom the depth of her love for her Son, it’s also very hard to imagine the depth of sorrow and interior suffering she endured as she watched the cruelty toward Jesus unfold. All she could do in that moment was stand by Him and with Him in this moment of extreme agony. Her love was expressed, in that moment, by her fidelity to Him.What’s beautiful to know is that love, sorrow, compassion and suffering were united as one within her Immaculate Heart. Within the beauty of her heart was every human emotion, fueled by God’s grace, enabling her to give to her Son the greatest gift she had: her motherhood. She was a true mother throughout her life, and, in this moment, as her Son hung on the Cross, her motherhood culminated in a perfect human expression.We all long to be loved by another. To give and receive love is the greatest gift that we can give and receive. Love is what we were made for and is the source of our fulfillment in life. We can be certain that as Mother Mary stood at the foot of the Cross, her human heart experienced the greatest fulfillment ever known. Her heart was fulfilled because she exercised her motherly love to perfection.Gaze upon the image of the Mother of God this day. Ponder, especially, all that she would have experienced within her human heart. Though theologians could write volumes on this meditation, the best way to understand her heart of love is through prayerful meditation. Ask our Blessed Mother to reveal her heart to you today. Find some time to sit in silent adoration of this holy image of perfect motherly love. As you do, know two things. First, know that Mother Mary has this same depth of love for you. Do not doubt it. Her heart burns with compassion as she gazes upon you, even in your sin. Second, know that our Blessed Mother’s love must also fill your heart and overflow into the lives of others. We all must allow her compassion, concern, fidelity and mercy to flow through our hearts. Who do you need to love with the heart of our Blessed Mother? Seek to receive the love in the heart of the Mother of God and seek to give that love. Receive it in and then allow it to flow forth. There is truly nothing in this world more beautiful and awe inspiring than the holy image of this love. My Immaculate and Sorrowful Mother, you stood at the foot of the Cross of your Son with the perfection of a mother’s love. Your heart was filled with a sorrow that was mixed with every holy virtue. Pray for me that I may understand this love more fully, so that I may also open up my own heart to your love. As I do, I pray that I will become an instrument of the love in your heart toward those in my life who suffer and are in most need of tender compassion and mercy. Sorrowful Heart of Mary, pray for us. Jesus, I trust in You.Daderot, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Read OnlineFor God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life. For God did not send his Son into the world to condemn the world, but that the world might be saved through him.  John 3:16–17If Jesus would never have given His life on a cross for the salvation of the world, then a cross would never have been seen in “exultation.” A cross, in and of itself, is an instrument of death, a horrific and violent death. It’s also an instrument of humiliation and torture. Yet, today, the Cross is seen as a holy and blessed object. We hang crosses in our homes, wear them around our neck, keep them in our pocket on the end of the rosary, and spend time in prayer before them. The Cross is now an exalted image by which we turn to God in prayer and surrender. But that is only the case because it was on a cross that we were saved and brought to eternal life.If you step back and consider the amazing truth that one of the worst instruments of torture and death is now seen as one of the holiest of images on earth, it should be awe inspiring. Comprehending this fact should lead us to the realization that God can do anything and everything. God can use the worst and transform it into the best. He can use death to bring forth life. Though our celebration today, the “Feast of the Exaltation of the Holy Cross,” is first and foremost a feast by which we give glory to the Father for what He did in the Person of His divine Son, it is also a feast by which we must humbly understand that God can “exalt” every cross we endure in life and bring forth much grace through them. What is your heaviest cross? What is the source of your greatest suffering? Most likely, as you call this to mind, it is painful to you. Most often, our crosses and sufferings are things we seek to rid ourselves of. We easily point to crosses in life and blame them for a lack of happiness. We can easily think that if only this or that were to change or be removed, then our life would be better. So what is that cross in your life? The truth is that whatever your heaviest cross is, there is extraordinary potential for that cross to become an actual source of grace in your life and in the world. But this is only possible if you embrace that cross in faith and hope so that our Lord can unite it to His and so that your crosses can also share in the exaltation of Christ’s Cross. Though this is a profoundly deep mystery of faith, it is also a profoundly deep truth of our faith. Reflect, today, upon your own crosses. As you do, try not to see them as a burden. Instead, realize the potential within those crosses. Prayerfully look at your crosses as invitations to share in Christ’s Cross. Say “Yes” to your crosses. Choose them freely. Unite them to Christ’s Cross. As you do, have hope that God’s glory will come forth in your life and in the world through your free embrace of them. Know that these “burdens” will be transformed and become a source of exaltation in your life by the transforming power of God. My exalted Lord, I turn to You in my need and with the utmost faith in Your divine power to save. Please give me the grace I need to fully embrace every cross in my life with hope and faith in You. Please transform my crosses so that You will be exalted through them and so that they will become an instrument of Your glory and grace. Jesus, I trust in You.Image via UnsplashSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Read OnlineJesus said to his disciples: “A good tree does not bear rotten fruit, nor does a rotten tree bear good fruit. For every tree is known by its own fruit. For people do not pick figs from thornbushes, nor do they gather grapes from brambles.” Luke 6:43–44What a great way to examine the direction of your life! This Gospel passage gets to the heart of how we can best discern whether or not we are truly fulfilling the will of God. Oftentimes we may struggle with knowing clearly if we are doing that which God wants of us. There are many directions in life that we can be pulled toward and many goals we can come up with on our own. For that reason, it is useful from time to time to stop and do an honest inventory of our lives. When you look at the past year of your life, what do you see? Specifically, do you see good fruit being born? Such an examination is helpful to do from time to time. It is useful to make such an examination not only for the past year but for different time periods. Perhaps start by looking at the big picture by looking at all the times in your life that were most fruitful for the glory of God. From there, try to look at your life decade by decade, year by year and then even month by month over this past year. Look for the most blessed moments in your life as well as the most challenging moments.When we examine our lives in this way, it’s important to understand what to look for. For example, there may be moments when all went well in one way or another and then other times that were painful and very difficult. What’s important to know, from a divine perspective, is that just because something “went well” at one point, or just because something was “painful and very difficult” at another point in our lives, this doesn’t mean that the former was the most fruitful for the Kingdom of God or the latter the least fruitful. In fact, heavy crosses and difficulties in life can often be the most fruitful times for us, spiritually speaking. Just look at Jesus’ life. Of course, everything He did was fruitful for the glory of the Father in Heaven, but we can easily point to the most painful moment of His life as the most fruitful. His Crucifixion brought forth the greatest good ever known.So it is with our lives. The fruitfulness of our lives is not best discerned by looking at those moments when all was easy, fun, memorable and the like. Though those may also be graced moments, we need to look at spiritual fruitfulness from the divine perspective. We need to look for the moments in our lives, be they easy or difficult, when God was clearly present and when we made choices that gave Him the greatest glory.Reflect, today, upon your life being like a tree that bears spiritual fruit. What times of your life, decisions you made, or activities that you were engaged in produced the most virtue in your life? When was your prayer life the deepest? When was your charity the strongest? When was your faith and hope the most evident? Return to those moments, savor them, learn from them and use them as the best building blocks for the glorious future our Lord desires for you.My glorious Lord, Your life bore fruit of infinite value. You continually chose to fulfill the will of the Father in Heaven, and, as a result, You lived every virtue to perfection. Help me to regularly pause in life so as to examine the direction in which I am going. May I learn from my errors and rejoice in those moments that were most fruitful for Your Kingdom. I love You, Lord. Help me to bear the greatest fruit for Your glory. Jesus, I trust in You.Image: Jan Brueghel the Elder, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Read Online“Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own?”  Luke 6:41Saint Teresa of Ávila, one of the greatest spiritual writers and doctors of the Church, explains in her spiritual masterpiece “Interior Castles,” that one of the first steps on the path to holiness is self-knowledge. Self-knowledge produces humility, because humility is simply having a true opinion about yourself. When a person fails to know themself from the true perspective of the mind of God, then they open themselves up to many errors of judgment. One such error is that they can easily become fixated upon their perceived sins of others.The Gospel passage quoted above depicts a person who gravely lacks self-knowledge. Why? Because they “do not perceive the wooden beam” in their own eye, meaning, they do not see their own sin. As a result, Jesus explains that this person also becomes fixated upon the “splinter” in their brother’s eye.When you consider your own thoughts, what do you dwell upon the most all day long? Do you honestly look inward, seeking to know yourself as God knows you? Or do you spend excessive time thinking about others, analyzing and judging their actions? This is an important question to ask yourself and to answer with honesty.The best way to know yourself is to gaze upon Jesus. When He becomes the focus of your attention throughout the day, you will not only come to know Him, but you will also come to know yourself more honestly. Gazing at the beauty and perfection of our Lord will have the double effect of knowing Him and knowing yourself through His eyes. It will also help you to know others as He sees them.How does Jesus look at those around you? He looks at them with perpetual mercy. True, at the end of every life, when we pass from this world to the next, we will encounter our particular judgment from our Lord. But while here on earth, God continually gazes upon us with mercy. For that reason, mercy must become our daily mission, and we must build a habit of gazing upon everyone in our life with the eyes of mercy. Reflect, today, upon our Lord. Look at Him, gaze upon Him, seek to know Him and make Him the focus of your attention. As you do, try to dismiss from your thinking process your own perceived judgments of others. Allow your gaze upon our Lord to help you to not only see Him but to also see others through His eyes. Build this habit and you will be on the fast track to the path to holiness. My merciful Jesus, may I build a humble and true habit of gazing upon You in Your splendor and beauty. As I see You, day in and day out, please also help me to see myself through Your eyes of mercy so that I will also grow in humility. Please remove all judgment from my heart so that I will be free to know and love all people as You know and love them. Jesus, I trust in You.  Image: Fra Angelico, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Explore profound lessons on forgiveness as Jesus encourages turning the other cheek and embracing unconditional generosity. Discover the significance of prioritizing spiritual salvation over personal grievances and the transformative power of love and mercy. Reflect on how embracing these teachings can foster grace and healing in your relationships, urging you to look beyond immediate justice in favor of a deeper, more meaningful pursuit.

Read Online“But woe to you who are rich, for you have received your consolation. But woe to you who are filled now, for you will be hungry. Woe to you who laugh now, for you will grieve and weep. Woe to you when all speak well of you, for their ancestors treated the false prophets in this way.” Luke 6:24–26Is it dangerous to be rich, to be filled, to laugh, and to have all speak well of you? According to Jesus, it appears so. Why would Jesus warn against these things? And before that, why would He pronounce it blessed to be poor, hungry, weeping and insulted? Essentially, Jesus was condemning four common sins—greed, gluttony, intemperance, and vainglory—and promoting their opposite virtues.Poverty, in and of itself, is not sufficient for holiness. But in Luke’s Gospel, Jesus declares it blessed to be poor, literally. This goes further than Matthew’s Gospel which says it is blessed to be “poor in spirit.” To be poor in spirit is to be spiritually detached from the material things of this world so that you can be fully open to the riches of God. One common tendency among those with material wealth is to rationalize that even though they have many things, they are detached from them. Hopefully that is the case. However, in Luke’s version of the Beatitudes, Jesus directly says, “Blessed are you who are poor” and “woe to you who are rich.” In this teaching, we discover a second blessing not found in Matthew’s version. In addition to spiritual detachment (poverty of spirit) being identified as a blessing, literal poverty is proclaimed as the easier way to achieve this spiritual detachment. Material wealth, though not a sin in and of itself, brings with it many temptations toward attachment, self-reliance, and self-indulgence. Thus, spiritually speaking, it is easier to be detached when one is poor, rather than when one is rich. This is a hard truth for both the poor and the rich to accept. The poor often want to be rich, thinking that if they were, they would share their wealth with others and remain detached. The rich often enjoy being rich and believe that they are more spiritually detached than they actually are.Being “hungry” is also identified as a blessed state, whereas being “filled” is a dangerous state. When you are literally hungry, either from fasting or from lack of an abundance of food, it is easier to turn your hunger and thirst toward God so as to be filled by Him and to more easily trust in His providence. An abundance of food, especially fine food, tempts you with a gluttonous satisfaction that makes it difficult to hunger and thirst for God and His holy will in a complete way. Therefore, if you refrain from indulgence and experience hunger, you will be blessed to be free from gluttony and even the temptation toward it.“Laughing” and “weeping” in this case are not referring to joy and despair. Rather, they are referring to those who are always seeking fun and an indulgent life. Many people live for fun, entertainment, and momentary pleasures. Weeping refers to those who have discovered that the fleeting pleasures of the world can never satisfy. Constant entertainment, therefore, brings with it a real temptation, whereas the loss of that form of fleeting pleasure helps eliminate that temptation.Finally, Jesus declares it blessed to be hated, excluded, insulted, and denounced as evil on account of Him rather than being spoken well of by all. In this case, Jesus is referring to the praise that comes from things that mean nothing from an eternal perspective. When all speak well of us, praising qualities and accomplishments that are not true Christian virtues, we will be tempted to rely upon that praise for our satisfaction. But this form of satisfaction is nothing other than vainglory and never truly satisfies in the end. However, when one sees and praises the virtues of God within us, God is praised first and foremost, and we are blessed to share in God’s glory. Reflect, today, upon whether you prefer to be rich, to indulge in the best of foods, to be constantly entertained and to be the envy of others, or whether you see the temptations this type of life brings. Reflect also upon the concrete spiritual blessings that come to those who are literally poor, hungry, temperate and humble. This is a very demanding teaching from Jesus. If it doesn’t sit well with you, then know that it is a sign that you still have various attachments in life. Reflect, especially, upon the beatitude that is most difficult to embrace, and make that beatitude the source of reflection and prayer. Doing so with honesty and openness will result in you being among those who are truly blessed in the eyes of God. My blessed Lord, You were poor, hungry, temperate and humble to the perfect degree. For these reasons, You were filled with perfect virtue and were satisfied to the greatest degree. Please open my eyes to the deceptions of this world so that I can live with You a life of true holiness, experiencing the riches of the Kingdom of Heaven. Jesus, I trust in You!Image: Sermon on the Mount by Danijel Dukić, license Creative Commons Attribution-Share Alike 4.0 InternationalSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Read OnlineAnd he came down with them and stood on a stretch of level ground. A great crowd of his disciples and a large number of the people from all Judea and Jerusalem and the coastal region of Tyre and Sidon came to hear him and to be healed of their diseases; and even those who were tormented by unclean spirits were cured. Everyone in the crowd sought to touch him because power came forth from him and healed them all. Luke 6:17–19The Gospel of Luke presents us with what is traditionally known as the “Sermon on the Plain.” Almost everything Luke includes in this sermon is also found in Matthew’s “Sermon on the Mount.” Matthew, however, adds some teachings not found in Luke. Matthew’s sermon has three chapters while Luke’s has only one.In this, the introduction to this “Sermon on the Plain,” from which we will be reading all week, Luke points out that large numbers of people came from far and wide to listen to Jesus. This crowd included many Jews but also included many people from the pagan territory of Tyre and Sidon. And what was it that drew so many of them? They came to “hear” Jesus preach and “to be healed.” They wanted to hear the words of Jesus since He spoke with great authority and in a way that was changing lives. And they were especially amazed by the healing power that Jesus manifested. The last line of the passage above gives great emphasis to this desire for healing. “Everyone in the crowd sought to touch him because power came forth from him and healed them all.”It’s interesting that Jesus performed so many powerful miracles as He went about His public ministry. This was especially the case as He began His ministry. He became a sort of instant celebrity to many and was the talk of the many surrounding towns. But it’s also interesting to note that, as time went on, Jesus gave more emphasis to His teaching than He did to the miracles.What is it that draws you to our Lord? Perhaps if there were numerous manifest miracles performed today by God, many people would be amazed. But physical miracles are not the greatest work of our Lord and, therefore, should not be the primary focus of our relationship with Him. The primary reason we should be drawn to our Lord is because His holy Word sinks in deeply, changes us and draws us into communion with Him. This is clearly seen by the fact that now that the Gospel message has been deeply established and the Church formed, physical miracles are rare. They do happen, but not in the same way that they did as Jesus first established His public ministry.Reflect, today, upon the primary reason you find yourself drawn to our Lord. Seek out His living Word, spoken within the depths of your heart. The most important miracle that takes place today is that of interior transformation. When a person hears God speak, responds to that Word, and allows Him to change their life, this is among the most important miracles of grace that we could ever encounter. And this is the central reason we should be drawn to Him, seek Him out and follow Him wherever He leads.My miraculous Lord, please draw me to Yourself, teaching in the wilderness of my interior life of silence and solitude. Help me to seek You out so that I can hear Your Word, spoken to me to give me new life. May I always listen to You so that Your holy Word will transform me more fully, making me into the new creation You desire me to be. Jesus, I trust in You.Image: Cosimo Rosselli, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.