

Squiggly Careers
The Squiggly Career
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Aug 31, 2021 • 35min
#227 How to find your work/life fit
This week Helen and Sarah talk about how to find your work/life fit when you are juggling multiple things and your priorities might be competing with each other. Helen and Sarah share their own experiences and practical ideas for action to find your best fit. Learn more.....1. Download our PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listen2. Join Helen & Sarah on PodPlus this week on 2nd September 2021 for a free 30 minute zoom session where she'll deep dive into the topic: www.amazingiflearning.com/courses/podplus3. Sign-up for our weekly PodMail summary: https://mailchi.mp/squigglycareers/podmailGet in touch with us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Aug 24, 2021 • 37min
#226 How to approach hybrid working (with Dr. Tomas Chamorro Premuzic)
As people start to rethink the role of the office, there are new questions about when and why people come together. On the Squiggly Careers podcast this week, Helen talks to psychologist Dr. Tomas Chamorro Premuzic about how the adoption of hybrid working practices can help people to be their best at work. They discuss how to make teams work effectively and how to respond to risks of proximity bias and micromanagement. Whilst there is no '5 steps to success' solution, there are lots of thought-provoking insights from the conversation to reflect on and discuss further in teams to help move forward in this next phase of work.Learn more.....1. Download our PodSheet to help you apply the insights from this episode from www.amazingif.com/listen2. Join Sarah on PodPlus this week on 26th August 2021 for a free 30 minute zoom session where she'll deep dive into the topic: www.amazingiflearning.com/courses/podplus3. Sign-up for our weekly PodMail summary: https://mailchi.mp/squigglycareers/podmailGet in touch with us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Aug 17, 2021 • 33min
#225 How to be a better problem solver
This week Helen and Sarah talk about how to proactively solve problems at work. Problem solving is a transferable talent that can help you navigate uncertainty at work and increase your impact. In this episode, Helen and Sarah share 6 different ideas for action to help you with inevitable changes and challenges of squiggly careers. Learn more.....1. Download our PodSheet to help you apply the insights from this episode from www.amazingif.com/listen2. Sign-up for our weekly PodMail summary: https://mailchi.mp/squigglycareers/podmailGet in touch with us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Aug 10, 2021 • 30min
#224 How to negotiate for what you need
In this weeks episode Sarah is in conversation with ex FBI hostage negotiator Chris Voss. Together they discuss how having the right mindset impacts our negotiations and the difference between positive and negative emotions. Chris then shares negotiation techniques we can all try out including how to move from wandering to knowing, calibrated questions and practising your late night DJ tone.To learn more about Chris' work go to: www.blackswanltd.comTo buy Chris' book: https://uk.bookshop.org/books/never-split-the-difference-negotiating-as-if-your-life-depended-on-it/97818479414973 ways you can learn more.....1. Download our PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listen2. Join us on PodPlus this week on 12th August 2021 for a free 30 minute zoom session where we'll deep dive into the topic: www.amazingiflearning.com/courses/podplus3. Sign-up for our weekly PodMail summary: https://mailchi.mp/squigglycareers/podmailGet in touch with us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Aug 3, 2021 • 37min
#223 How to kickstart your career this summer
Summer is a great time to kickstart your development with lots of small actions to support your career. There are lots of low effort actions you can tale to invest in your impact, develop your network and explore your future. In this episode Helen and Sarah talk through lots of quick and effective ideas that you can get started with straight away.If you'd like to learn more.....Download the Squiggly Careers PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listenJoin us on PodPlus this week on 5th August 2021 for a free 30 minute zoom session where we'll deep dive into the topic. Register here: www.amazingiflearning.com/courses/podplusDownload our Squiggly Career Knowledge Navigator: https://www.amazingif.com/squiggly-career-knowledge-navigator/To get in touch....Email helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jul 27, 2021 • 31min
#222 How to manage ego at work
This week, Helen and Sarah tackle the tricky topic of ego at work. What it is, how it shows up and holds us back and how to respond to it. They share a survey to support your self-reflection and lots of ideas for action to manage your own ego and protect yourself from the impact of other people's.If you'd like to learn more.....Download the Squiggly Careers PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listenJoin us on PodPlus this week (Thursday, 29th July, 9am) for Rock Your Profile with LinkedIn, a free 60 minute session to help you build your brand on LinkedIn. Register here: www.amazingiflearning.com/courses/podplusTo get in touch....Email helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jul 20, 2021 • 28min
#221 How to reshape your role
This week, Helen talks to author and speaker Dorie Clark about the practicalities of reshaping your role. Whether you're looking for new ways to develop in your existing job or interested in exploring alternative opportunities, this conversation has lots of practical ideas and insights to help you take action!For more insights on Dorie's work and her latest book 'The Long Game' head to https://dorieclark.com/If you'd like to learn more.....Download the Squiggly Careers PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listenJoin PodPlus, a free, weekly, live and interactive session where we dive deeper into the podcast topic and tools that might be helpful www.amazingiflearning.com/courses/podplusTo get in touch....Email helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jul 13, 2021 • 32min
#220 How to explore your progression possibilities
One of the great things about squiggly careers is that you can develop in different directions and promotion isn't the only option. However, progression can feel hard when it's not always clear where we could go and how we can get there. This week, Helen and Sarah talk about exploring your progression possibilities and share practical ideas and approaches to support your career development.If you'd like to learn more.....Download the Squiggly Careers PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listenJoin PodPlus, a free, weekly, live and interactive session where we dive deeper into the podcast topic and tools that might be helpful www.amazingiflearning.com/courses/podplusTo get in touch....Email helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jul 6, 2021 • 27min
#219 How to find role models at work
This week, Helen and Sarah discuss the importance of role models in our careers. Role models are people you admire and find inspiring. They help you to boost your belief and activate your ambition. Sarah and Helen talk about why basing your role models around what you're missing, reflecting on anti role models and investing time in a role model mood board can all be helpful for your development.If you'd like to learn more.....Download the Squiggly Careers PodSheet to help you apply the insights from this episode from www.amazingif.com/listenJoin PodPlus, a free, weekly, live and interactive session where we dive deeper into the podcast topic and tools that might be helpful www.amazingiflearning.com/courses/podplusTo get in touch....Email helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jun 29, 2021 • 30min
#218 How to create rituals at work
This week, Helen and Sarah are talking about why rituals matter and how to make them work for you. This discuss the difference between rituals and routines, how to create collective and individuals rituals and share 5 ideas for action to inspire you to create rituals at work.This episode is sponsorted by Union hand-roasted coffee, a company on a mission to help people discover speciality coffee and make the perfect cup at home. You can try their coffee through their coffee club and get it delivered to your door. To get £5 off your first 3 CoffeeClub boxes, use the code ‘ritual’ on www.unionroasted.com/squigglycareers .If you'd like to learn more.....Download the Squiggly Careers PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listenJoin PodPlus, a free, weekly, live and interactive session where we dive deeper into the podcast topic and tools that might be helpful www.amazingiflearning.com/courses/podplusTo get in touch....Email helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.


