

7 Ply Podcast with Andrew Cannon
Andrew Cannon
Shaped by Skateboarding. Interviews with folks in the skateboard industry, bands, artists and more that have taken the lessons they've learned from skateboarding and applied them to different pursuits in life.
Episodes
Mentioned books
Jan 22, 2026 • 40min
Floris Gierman on breaking into the skating industry from Holland, running 100 miles and non transactional relationships
Floris Gierman, co-founder of Path Projects, running coach, podcaster and author of Running Breakthroughs. He recounts breaking into the skating industry from Holland and pivoting from skate culture to sustainable running. He talks long runs and a viral 100-mile GoPro run. He explains zone 2 training, product design for tough conditions, and why non transactional relationships open doors.
Jan 13, 2026 • 39min
Chris Haslam on Starting Skating in Singapore, Cheese and Crackers, Mental Health and Persistence
In this episode Chris and I talk about his upbringing in Canada, moving to Singapore and finding skateboarding, getting sponsored by Decca on a whim, the legendary cheese and crackers video and much more. If you are not familiar with Chris, he has been a professional skateboarder for the past 20 years. After his breakout part in Almost Skateboards' 2004 video Round 3 Chris went on to make Cheese and Crackers with Daewon Song and it solidified his place in skateboard History. Over his time in skateboarding Chris has traveled the world seeking the best and most unique spots to film on and has made friends along the way.Almost Round 3:https://youtu.be/U8qH4y0PPCM?si=yfFcoAfT3z-yY_ALCheese and Crackers:https://youtu.be/ukqBz4CjPu0?si=6Zq7wvE15iOtQkNeChris Haslams Independent Video Part:https://youtu.be/nzBhEyX0zeI?si=ADrBoDW5_BP--QLMThank you for checking this out and please let me know in the comments below who you would like to see on the podcast next!
Oct 9, 2025 • 1h 45min
Mirko Mangum on starting Opus footwear and the lessons he's learned along the way
Mirko Mangum is one of the raddest people you'll ever meet and the man behind Opus Footwear. In this episode of Relatively Positive Things we sit down and talk about him finding skating, turning pro and then discuss his journey working from some of the biggest skateboard companies including Planet Earth, Circa, Blackbox, Zoo York and more. There are some great stories in this one.
Sep 4, 2025 • 1h 27min
Adam Fuchs aka LilFuchs on being an animator, overcoming grief and the importance of individuality
I met Adam a handful of years ago while working for Santa Cruz Skateboards. We were looking to get some animations done for the upcoming Full Length we had been working on called, Right to Exist. Joe Perrin and I ended up talking to Ira Ingram who told us he had a friend that could help and that friend worked for Adult Swim, which we thought was incredibly cool. Enter the world of Lilfuchs. Since then Adam and I have shared over a decade of friendship and worked together on most of the bigger core SC projects throughout the years. Today I am excited to share this conversation where we discuss how he found his love for animation, working through a decade of grief over the tragic loss of his brother and why being an individual will always be the way to go.See more from Adam:https://lilfuchs.com/https://www.instagram.com/lilfuchs/
Aug 28, 2025 • 43min
Kelly Hart on being pro, working in the industry and how one trick changed his life
Ive had the pleasure of working along side Kelly Hart in some capacity for the last handful of years.We in skating know him as the guy who did the fakie three flip fakie manny on the courthouse and has the best laugh on the Nine Club but how he got to this point is a different story entirely. With two decades of skateboard industry experience Kelly breaks down how he started skating, battling big injuries and gives some great advice to folks trying to make it in this world. I hope you enjoy!
Aug 21, 2025 • 53min
Alex White on finding herself and her community in skateboarding
Alex White is a true queen within the skateboard world. Helping pioneer what women's skateboarding has become she navigated a whole hell of a lot to get there. From connecting with other female skaters in the mid 90's, coming out post divorce and pushing hard for the LGBTQ Community even when the rest of skating wasn't truly ready to embrace it Alex will always forge forward.


