System Speak: Complex Trauma and Dissociative Disorders

Emma Sunshaw
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Apr 15, 2019 • 23min

Donkey Kicks

JohnMark talks about being at the park and taking care of those girls after hard weeks of therapy. Talks about getting away from memory time, and not being strong enough to keep the girls from getting hurt. Does talk about JohnMark trying to stop the abuse, and about making Kassi to do it. The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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Apr 11, 2019 • 37min

Taylor Recognizes Re-Enactment

Taylor talks about the therapy group making things harder because Emma knows more. She also shares information from the group about avoidance. Talks about the trip to Missouri and the triggers there. Lots of talks about Missouri being a break from the hard things happening at home.  Also mentions neglect from the mother. Also talks about littles talking about grooming and good touch and bad touch in therapy. Taylor also talks about being more sexually aggressive and tolerating pain with sex. Also talks about how the current relationship limits the capacity, and didn't know how what she was doing was hurting others inside. Talks about domestic violence, and the one for the mother and the one for the father. The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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Apr 8, 2019 • 24min

Emma Avoids & Loses Time

Starts with running water sounds. Emma shares about a trip to the cabin before their child has surgery.  Mentions the family cabin, the mother's grave, the grandparents meeting, and the parents' families a bit. Also discusses the mother's death and cremation and burial.  She also talks about what it's like to lose time.The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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Apr 4, 2019 • 42min

Trusting our Therapist, Trusting the Process

We share therapy updates and how we know we are making progress.The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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Apr 1, 2019 • 59min

Guest: Justin from the Polyvagal Podcast

We speak with Justin from the Polyvagal Podcast.The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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Mar 30, 2019 • 42min

Emma Gets Grounded

Emma talks about homework about grounding. She talks about triggers and now time versus memory time. She references a time after therapy when she smelled fire in the fields from seasonal burning and kept crying. She also talks about feeling uncomfortable with having her picture taken and walking past a group of men.  The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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Mar 29, 2019 • 31min

The Attic

JohnMark talks about therapy with him and Sarah. He talks about feeling the little girls fear when he gets close to them. Talks about there being reasons it's hard to talk about hard things. Also mentions body memories, dead parents, and holding now time while also looking at memory time. Talks about not being to be scared of every man or woman. No specific memories shared.The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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Mar 27, 2019 • 55min

Guest: Peter Barach, PhD

Dr. E interviews Peter Barach, PhD, past president of ISSTD.  Dr. Barach is the one who linked disordered attachment to DID, and he also was on the committee that produced the treatment guidelines for DID.  He opens by sharing his own story of learning about DID.  He explains about hypnosis, as well as EMDR, and why this is helpful with trauma and dissociation.  They discuss the impact on survivors of managed care, the changes in graduate schools education, and the False Memory Syndrome.  They talk about the Plural Positivity World Conference, and why it matters in bridging the gap between clinicians and survivors to bring healing to the systemic wound caused by those issues.  It's a positive discussion even from differing perspectives, and a beautiful place for beginning conversation as a united community.  He explains how he defines trauma and dissociation, and what is important in treating it. They discuss the phenomenon of time seeming to speed up or slow down around trauma.  He shares about connecting with clients through shared moments of communication, being present in his own body and sensorimotor responses, and helping his clients do so as well.  Dr. E reviews some context of our diagnosis, which has been shared already in previous episodes, including the deaths of our parents and the impact of DID diagnosis on her clinical practice.  They discuss self-care as well and what good therapy looks like and what you can talk about in therapy, and that it's critical to change therapists if you feel it isn't safe or helpful.  Dr. E links this to ACE's and repeated traumas as survivors re-enact traumas with bad therapists, not just domestic violence situations.  Dr. E also shares about working with adolescent sex offenders early in her career, and they process the triggers of that experience in the context of (S)RA survivors who were forced to act out abuse as part of their own abuse.  They close with a discussion about integration and why functional multiplicity is part of the process - and what the risks are for stopping therapy at that point rather than continuing.  He shares some case study stories in this episode: a veteran with phantom leg pain, a woman in a psychiatric hospital due criminal charges, and an outpatient client who presented with a little girl.  There may be some aspects of these stories that are triggering, due to the trauma related to causing DID, but those aspects are not focused on or discussed in depth.  The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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Mar 18, 2019 • 46min

Guest: DissociaDID

We interview YouTube Content Creator DissociaDID.The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
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Mar 16, 2019 • 46min

Maladaptive

We share what we are learning about each other and dissociation.The website is HERE.You can join the Community HERE.  Remember that you will not be able to see much until joining groups.  Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

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