This episode of On Coaching focuses on Teens. Listen to this conversation with Amanda Jaggard, Laura Leffelaar, CJ Martindale, and Johan Martinez-Khalilian who all have strong and unique experiences working with teens. Teenagers can sometimes get a bad rap, but coaching them can be some of the most rewarding experiences both for coaching and the teens. This episode explores what ownership and integrity conversations look like with young adults, how to partner with a teen in their vision for themselves - and why this can be scary, yet important. Learn how coaching teens invites them into an empowered way of being that will serve them for the rest of their lives.Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer, Producer Stephen Selnick, and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

YOUR FINEST HOUR | In this episode of Your Finest Hour, Novus Global executive coaches Janet Breitenbach and Dr. Randy Poon interview Steve Gow and explore what coaching has taught him. Steve is a full-time influencer, creator, and host of his own YouTube channel, Smoke Trails BBQ. Over five months of coaching, Steve went from 30k viewers and an output of 1 video/month to 50k viewers and growing with a streamlined process that allows for 1 video/week, a Patreon account, as well as his founding of a YouTube mastermind group with other creators. His channel now has over 75K subscribers and growing.Our hosts explore the impact of coaching and how aiming high gets you a lot closer to your lofty goals than if you set an easy goal. We dig into excuses and how they benefit us, how to get control of your destiny, and more.Steve began his career in the Canadian Armed Forces, serving a tour of duty in Afghanistan. When he returned, he went to law school and worked as a corporate lawyer at an international law firm. He then transitioned careers to sales & marketing, starting his own business in e-commerce for original artwork and then transitioning to B2B software and SaaS marketing as the director of sales and marketing for Renoworks Software. After many years of building his youtube business, he made the leap in 2022 to full-time self employment as a Youtube video creator.  Watch Steve's meat-smoking videos on YouTube: youtube.com/smoketrailsNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer, Producer Stephen Selnick, and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

In this conversation we speak to Olympian, entrepreneur & Executive Chef Dawn Burrell. Dawn is a favorite on Bravo's Top Chef, she;s all about authenticity, and she sees food as a love language for camaraderie, togetherness & gathering. Listen and learn how skills of an Olympian translated to her success as a chef, how she  loves to learn, and much more.About DawnTraveling the world with the USA’s Track & Field team ignited Chef Dawn Burrell’s deep love for the language of food. The 2000 Olympian eventually traded in her track spikes for a full-time culinary career. Chef Dawn snagged her first James Beard nomination for “Best Chef: Texas” in 2020 before her eventual departure during the COVID-19 pandemic.Burrell has since joined Lucille’s Hospitality Group, where she will serve as Partner/Executive Chef of their restaurant which opened in Summer 2022, while also working to advance the group’s non-profit, Lucille’s 1913, which serves as conscious community collective that is building a vertically integrated ecosystem to combat food insecurity and waste; creating training and employment opportunities in traditionally under-resourced neighborhoods; and empowering communities to discover a self-sustainable livelihood through food.. To Late August — Burrell’s very first proprietary concept — she brings her signature global comfort flavors to the table, while exploring the intersections of African and Asian cuisines via a spring 2022 debut. Most notably, Chef Dawn prevailed on the 18th season of Bravo TV’s hit show Top Chef as a series finalist. She also serves on the board of I’ll Have What She’s Having, a women-led non-profit raising community awareness and funds in support of better health and healthcare in the food and beverage industry. Learn more about Chef Dawn: Nonprofit Lucille's 1913 | chefdawnburrell.com | IG: @chefdawnburrell @lateaugust_htx @lucilleshoustonNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer, Producer Stephen Selnick, and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

Lucas Ballasy is a writer, musician, and Partner / Chief Experience Officer (CXO) at Barrel, an e-commerce agency working with brands to grow their businesses through website design, development, and optimization. Joining Barrel as a designer nearly a decade ago, Lucas has helped shape the agency’s structure and service offering while continually seeking innovative ways to collaborate with clients and help them succeed. Lucas has written over 300+ posts about his journey leading an agency team, personal growth, and other life experiences on his blog, lucasballasy.com. For over two years, he has also sent a weekly newsletter called Borrowed, Learned, & Thought (or BL&T) where he explores insights, ideas, and lessons learned.In this episode we discuss how to turn great company culture brainstorm ideas into actual action; what from Lucas' grocery store job stuck with him into this agency career; Chris and Novus' training with Barrel evolved into Lucas getting one-on-one coaching from Chris--him wanting to becoming a better manager, and moreREFERENCED IN THIS EPISODE:• An Everyone Culture by Robert Kegan• The Seven Habits of Highly Effective People by Franklin Covey• The Joy of Selling by Steve ChandlerLearn more about Lucas: newsletter | www.lucasballasy.com | www.barrelny.com/ | Twitter: @lucasjballasy | IG: @balast_Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer, Producer Stephen Selnick, and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

ON COACHING | Language has immense power and shapes the way people see the world and construct their reality. In this episode, David Gerber, Amanda Jaggard, and Janet Breitenbach discuss shifting internal and external negative talk in the context of dating, career, parenting, and life. They explore how using descriptive versus generative language can lead to self-sabotage and invite listeners to consider what language/narrative will be more resourceful for where they want to go.Connect with Amanda, David, and Janet:Instagram@Janet.Breitenbach @AmandaJaggard_ @DavidGerberNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer, Producer Stephen Selnick, and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

One of the best mindfulness coaches in the world, George Mumford discusses sobriety and addiction, his love for philosophy, and "the alarming possibility of being able." George is renowned for his work with professional athletes Kobe Bryant and Micheal Jordan, who credit him for transforming their on-court leadership. From former head coach Phil Jackson and players from the legendary championship Chicago Bulls teams in the 90s, George has worked with countless athletes, Olympians, executives, and artists over the decades. Novus Global coaches Jason Jaggard and Dan Leffelaar talk with George about how creating space between stimulus and response can slow down the perceptual process to help anyone in the moment. George shares compelling stories about the false narrative of self-doubt that causes people to accept negative thoughts rather than investigate their validity. The trio discusses Tom Brady's short-lived retirement, and Jason opines why he prefers Star Trek over Star Wars.RESOURCES--George Mumford's book - The Mindful Athlete --All the Smoke, podcast with Matt Barnes and Stephen Jackson --The Mandolorian, television seriesLearn more about George: GeorgeMumford.com | YouTube: At Home With George | Online Course: The Mindful Athlete Secret to Pure Performance | MasterClass: Dealing with Anxiety As The World Re-OpensNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer, Producer Stephen Selnick, and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

META PERFORMANCE SHOW | Star of Amazon series "Upload" and accomplished singer/songwriter/guitarist Andy Allo discusses moving to the states from West Africa and the steps that led her to finding success as a performer. Novus Global coach Jason Jaggard and Andy talk about failing forward, the power (and responsibility) that comes with being aware of your natural gifts, why serving and empowering others opens up possibilities, and how practicing her skills and putting in the reps enabled Andy to seize an unexpected, career-making opportunity that arose at an afterparty when Prince invited her to sing with him onstage. Andy shares fascinating stories from working on TV shows and in Prince's band and what she learned from the unconventional methods he used to push his band members to improve, grow and level up to metaperformance. We hope you enjoy this season finale episode of Beyond High Performance! We'll be taking a break for a few weeks and coming back to you soon. In the meantime, be sure to peruse our other 50+ episodes for topics and guests that resonate with you and your metaperformance journey!REFERENCED IN THIS EPISODE• Upload on Amazon Prime Video, starring Andy Allo & Robbie Amell• The Anatomy of Peace by The Arbinger InstituteLearn more about Andy | Instagram/TikTok/Twitter: @AndyAlloBook a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

YOUR FINEST HOUR | Leaders who receive individual coaching typically find that their personal growth from coaching extends into professional growth and how they manage their employees and train their teams. Novus Global Coach Jon Roberts interviews fellow coach David Gerber and his client Kevin Shtofman, COO of Commercial Real Estate data integration company, NavigatorCRE. Kevin talks about the “uncomfortable” growth conversations he had with David, inspiring him to initiate similarly uncomfortable, but ultimately transformative, conversations with his employees. Kevin shares that great mentors and great feedback were crucial to his success and explains how he learned to embrace feedback and seek out diversity of thought, culture and opinion. The group discusses fried food at the Texas State Fair, why transparency is so daunting, upgrading complaints and frustrations into developing your vision, and how to run offsites with teams that lead to long-term impact for your company.Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

ON COACHING | High integrity is doing what you say you're going to. It is the greatest form of self-care. Listen to Novus Global coaches David Gerber, C.J. Martindale, Janet Breitenbach and Chris North discuss how integrity correlates with quality of life and work, the difference between honoring your word and keeping your word, training integrity in teams, and the power and magnitude that is possible when your word is realized. They offer specific tips for increasing integrity, including implementing regular integrity checks, identifying shame and the blindspots that come with it, and evaluating the concrete financial costs you are paying as a result of a lack of integrity from your or your employees. Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

META PERFORMANCE SHOW | The term "heartbreak" isn't just a figure of speech, it can actually be quite literal. Dr. Sandeep Jauhar takes us through his fascinating research on Broken Heart Syndrome AKA Takotsubo Cardiomyopathy--a phenomenon in which grief or other emotional upset can cause dramatic physical changes to the size and shape of one's heart and potentially lead to heart failure. Dr. Jauhar and host Jason Jaggard also discuss the journalistic element of being a doctor, self-limitation and the importance of taking risks, having to work harder as an immigrant in America and the parallels between the doctor-patient and coach-coachee relationships. We hope you enjoy!REFERENCED IN THIS EPISODE• Heart: A History, Doctored: The Disillusionment of the American Physician and Intern: A Doctor's Initiation by Dr. Sandeep Jauhar• TEDTalk: How your emotions change the shape of your heartLearn more about Sandeep: sandeepjauhar.com | Twitter: @sjauharNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co