Wrestling Mindset

Wrestling Mindset
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Sep 23, 2019 • 7min

Toughen up! 4 Forms of Effeminacy

We all must grow in fortitude. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
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Sep 16, 2019 • 5min

Perfectionism

Wrestling Mindset is designed to help wrestlers build confidence and control their nerves in order to compete at their peak performance. Gene and Jeff were nationally ranked All Ivy League wrestlers from the University of Pennsylvania. Gene has a double masters in Psychology and Sport Psychology.Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
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Sep 9, 2019 • 6min

4 Bullets to Build Unstoppable Confidence

Confidence is key. Confidence is a major part wrestling and in life. Have you ever had a coach tell you "Just be confident out there".. Well listen here to hear Coach Z explain how to build that confidence. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
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Sep 1, 2019 • 20min

Be the Best Sports Parent with these 5 Questions

Communication between parents and athletes are important. Here are the 5 of the best sport parent questions. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
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Aug 26, 2019 • 9min

Your Purpose is more Important

Your Purpose is more important than Goals. Why do you want to achieve your goal? What is your purpose? Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
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Aug 19, 2019 • 8min

5 Quick Tips to Overcome Nerves

Nerves is something we deal with all the time. Here are some quick tips to deal with those nerves you get especially when competing. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
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Aug 12, 2019 • 55min

NWCA 2019 Presentation

Mindset Mike presents at the 2019 National Wrestling Coaches Association Convention in Fort Lauderdale Florida. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
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Aug 5, 2019 • 9min

4 Rules of Mindset Training

4 Rules of Mindset Training1. Write it down2. Keep it simple3. One thing at a time4. When in doubt, don’t think, ACT!Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
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Jul 29, 2019 • 7min

The Different Mental Muscles

Your only as strong as your weakest link. Just like their are different muscles in your body... There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
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Jul 22, 2019 • 4min

Focusing on Winning, Titles, & Records

Many people spend too much time focusing on things outside of their direct control like winning, records, & titles. As a result, they compete too cautious & hesitant. In short, they do not do enough to achieve their goal. Instead, focus all your energy on things within your direct control- your Effort, Attitude, & Aggressiveness and your outcome goals will take care of themselves!Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

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