

Wrestling Mindset
Wrestling Mindset
Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 8, 2022 • 29min
Do you really believe you can be an NCAA Champion?
Wrestling Mindset owners Gene and Jeff Zannetti talk about what it takes to really believe that you can become an NCAA Champion! There are 8 Questions you MUST answer YES to below:Timstamps:1:20 - Do you REALLY believe you can do it?2:40 - Stop saying All American7:47 - Do you let your heart show in every workout?13:54 - What is your KEY attribute?15:50 - Do you know your purpose?19:08 - Do you love wrestling?22:51 -Do you stick around after practice?23:52 - Do you train your Mindset?Links:Bloghttps://www.wrestlingmindset.com/blog/do-you-have-what-it-takes-to-be-an-ncaa-champ/1-1 Mindset Training: https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.

Mar 1, 2022 • 38min
7 Keys to Success During Championship Season
Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Keys to Success During Championship Season! Learn how to get your wrestler to think positive thoughts and perform at their peak!Timestamps-01:21 - Positive thoughts04:03 - Energy Management08:16 - Visualization15:39 - Body Language (Act more confident)20:23 - Win the position23:23 - Plan for adversity31:22 - Stay away from people who add pressureLinks:Blog- https://www.wrestlingmindset.com/blog/7-keys-to-success-during-championship-weekend/ Hosted on Acast. See acast.com/privacy for more information.

Feb 20, 2022 • 41min
3 Ways To Peak Mentally In The Postseason
Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!Timestamps:01:16 -Perfection hurts performance06:17-Pros and Cons of Perfectionism08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)09:43-Recharge your battery for more energy18:36-Clarity in your technique help you think less and become more decisive Hosted on Acast. See acast.com/privacy for more information.

Feb 14, 2022 • 31min
Open Letter to Parents on the Post Season
Wrestling Mindset owners Jeff & Gene Zannetti talk about tips that you as parents can do to help your wrestler peak during the post season. Learn the 12 tips and how to help them perform their best!Timestamps:01:55 - Gene reads the letter of 12 tips for parents05:51 - Emotional Postseason Story13:16 - Don't make it special13:28 - Keep things in perspective15:24 - Have a plan20:20 - Don't talk about social media, previous matches, etc. Hosted on Acast. See acast.com/privacy for more information.

Feb 10, 2022 • 0sec
7 Ways Wrestlers Kill Postseason Performance
Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Ways Wrestlers Kill Postseason Performance! Learn how to peak mentally in the post-season and perform your best!Timestamps1:36 - Becoming too much of a fan5:44 Focusing too much on winning7:06 - Blaming the ref12:46 - Wrestling like you have something to defend "wrestling not to lose"14:05 - Not controlling the "little things"17:15 - Giving opponents too much respect20:35 - Smoking, drinking, alcohol, etc.Links:https://www.wrestlingmindset.com/blog/65-ways-you-will-kill-postseason-performance/Email us at mindset@wrestlingmindset.com if you are interested in becoming a Wrestling Mindset Franchise Partner Hosted on Acast. See acast.com/privacy for more information.

Jan 31, 2022 • 36min
10 Phrases That May Hurt your Wrestlers
Wrestling Mindset owners Gene and Jeff Zannetti talk about 10 ways 10 Phrases that May Hurt your Wrestlers! Learn how motivate your wrestlers the right way and allow them to perform their best!Timestamps:1:50 -Give up 1 but not 25:49 -We need bonus points8:54 -A wins a win9:40 -All that matters is March13:11 -No mistakes at this point14:47 -You should/shouldn’t beat this guy18:09 -Circle/Hang On/Drop to an Ankle (obvious hint to stall)24:20 -Don’t get pinned/stay off your back32:13 -This is what you worked for all year32:16 -This is a big match for usLINKS:blog- https://www.wrestlingmindset.com/blog/10-phrases-coaches-say-that-may-hurt-wrestlers/ 1-on-1 coaching- https://www.wrestlingmindset.com/1-on-1-landing/ Hosted on Acast. See acast.com/privacy for more information.

Jan 24, 2022 • 24min
5 Ways to Pull Off a Big Upset
Wrestling Mindset owners Gene and Jeff Zannetti talk about 5 ways to pull off the big upset this season. Learn how to focus on the right things and have confidence on the mat!Timestamps:01:00 -Basic Logic04:06 -Blatant disregard for rankings04:45 -HOPE from other people09:40 -Confidence11:42 - Calm/Relaxed and Controlled Nerves12:55 -Focus on the right thingsWe are looking for Wrestling Mindset Franchise partners who can present, coach and sell Wrestling Mindset training. If you enjoy presenting, are a superstar sales person and are passionate about mental training email us here- mindset@wrestlingmindset.comSign up for our 1-1 Training before Feb 28 and get $100 Discount. Start trial session here- https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.

Jan 15, 2022 • 23min
4 Ways to Bounce Back from Injuries
Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you'll overcome your adversities!Timestamps: 00:45 -- Kyle Dake story02:59 -- Believing it can be done03:45 -- H.O.P.E.08:41 -- Develop a New Action Plan14:08 --Trust your Experts18:25 -- 1-1 Mindset CoachLinks:1-1 training- https://www.wrestlingmindset.com/#trialBounce back from injuries course- https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/ Hosted on Acast. See acast.com/privacy for more information.

Jan 6, 2022 • 27min
5 Tips to Control Nerves
Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things in perspective!00:54 - Nerves can be good 01:24 - Inverted U curve03:52 - Focus on the process not the outcome06:18 - Develop prematch routine10:32 - Keep things in perspective14:53 - Treat it like any other match18:00 - Train your mindsetLinks:1-1 Trial Session- https://www.wrestlingmindset.com/#trial5 Tips to Control Nerves- https://www.wrestlingmindset.com/blog/too-nervous-before-a-match-5-tips-to-control-nerves/ Hosted on Acast. See acast.com/privacy for more information.

Dec 29, 2021 • 35min
New Year's Resolutions
Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022!1:29 - Make the most important thing the most important thing. Understanding and living your priorities7:02 - Never be outworked. Overtraining Myth10:43 - Be consistent18:07 - Write it down- goals, mindset training, gratitude, confidence list, etc.23:10 - Learn from the best25:22 - Train your Mindset10 Day Confidence Crash Course PREMIUM (20% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-premium-discount/10 Day Confidence Crash Course (25% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-25-off/Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P Hosted on Acast. See acast.com/privacy for more information.