Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After

Are you drownding in the chaotic whirlwind of school supplies and extracurricular activities, and yearning for some quality time with your spouse? In this episode, I'm sharing 5 practical strategies to help you prioritize your relationship and keep that spark alive amidst the chaos. From planning regular date nights, figuring out finances together, to ensuring you always make time for each other, you'll get an insider's glimpse into my own marriage, as I recount a candid conversation with my husband that shed light on the magic of open and honest communication.But that's not all! We also delve into the importance of setting intentions for maintaining connection and upholding happiness throughout the school year. I introduce a novel concept of establishing code words with your partner to quickly express how you're feeling after a draining day. This episode is sure to equip you with all the tools you need to balance family life and marital bliss during this busy season. And if you're eager for more, join our free Wise Wife and Hero Husband challenges and learn the secrets of getting everything you want and need out of your relationship. Learn the simple tactics you need to maintain passion and understanding, even during the busiest of times!Wives, join us for the FREE Wise Wife Challenge here --> https://secretsofhappilyeverafter.com/wisewifechallengeHusbands, join us for the FREE Hero Husband Challenge here --> https://secretsofhappilyeverafter.com/herohusbandchallengeSend us a text

Ever wondered about the secrets your body holds during perimenopause? How this stage of life affects not just your physical health, but also your relationships? Join us as we unravel these mysteries with Bria Gadd - a personal trainer, holistic health coach and integrative nutritionist with a special expertise in female hormones. Bria guides us through the facts and myths surrounding perimenopause and menopause, highlighting the critical transitions occurring during this period in a woman's life. She emphasizes the importance of understanding this stage, as it affects 40 million women worldwide, half of whom don't understand the distinctions between perimenopause and menopause.We break down myths like menopause being caused by estrogen deficiency while discussing the role of progesterone. We also focus on the body's need for more energy during certain periods, how this affects metabolism, and how low-impact movement can contribute to our overall wellbeing during this time. We then shift our attention to how cortisol and inflammation factor into our physical health, the significance of age and lifestyle habits, and how we can better handle and understand these changes.Finally,  we discuss the four pillars of health: sleep & rest, nutrition & fuel, movement & exercise, and pleasure. These pillars not only form the foundation of our health but also strengthen our relationships. Bria shares valuable insights into why some women struggle more than others during perimenopause and how we can ensure we are not one of them. Wrapping up the episode, Bria leaves us with resources and advice for women and partners to smoothly navigate this challenging, yet rewarding time in life. To download the resource Bria mentioned in the episode go to --> https://briatheperiodwhisperer.com/opt-in-10-laws-of-happy-hormonesTo join the Hero Husband Challenge go to --> https://secretsofhappilyeverafter.com/herohusbandchallengeTo join the Wise Wife Challenge go to --> https://secretsofhappilyeverafter.com/wisewifechallengeSend us a text

In this quick episode, I'm updating you on why there haven't been any new episodes published in July and giving you some fun, new and exciting announcements of what I have been working on in the meantime. I can't wait for you to hear them!Send us a text

In this enlightening episode, we delve deep into the world of epigenetics and family systems, exploring the profound impact of early mother-child relationships on our adult interactions. Our guest, Johanna Lynn, a leading expert in the field, discusses the profound influence that the initial five years of life have on how we show up in our relationships later on. We examine how our early attachment patterns create a blueprint for our future relationships, dictating our communication style, emotional responses, and even our capability for intimacy. But more importantly, we explore the empowering concept that these patterns, while deeply ingrained, are not cast in stone. This episode offers insights into recognizing these early imprints and how they manifest in our adult relationships. Through thoughtful reflection and conscious effort, we discuss strategies to break negative cycles of interaction and redefine our relationship dynamics. I get personal about how I reshaped my relational blueprint in my own marriage. So whether you're caught in a spiral of frustrating relationship patterns, curious about the science behind your emotional bonds, or are simply looking to understand yourself and your relationships better - this episode is a must-listen. Embark on this journey with us to unravel the threads of your past and weave the tapestry of your future relationships. Don't miss this chance to reshape your relational world and navigate towards your version of "happily ever after." The Passionate Marriage Club is open for a limited time. Check it out at  https://secretsofhappilyeverafter.com/pmclubSend us a text

In this week's episode, I'm diving into:The common pain points in marriages like lack of quality time, communication gaps, declining passion, and more, drawn from the couples I work with.The often overlooked importance and transformative power of wedding anniversaries. It's more than a date; it's a celebration of your journey together.The benefits of planning for your anniversary as a team. This process improves communication, decision-making, and negotiation skills, strengthening your bond.A range of budget-friendly, creative ways to celebrate your anniversary, from walking down memory lane, stargazing, learning new hobbies together, to surprising each other.Tune in to discover how anniversaries can reignite your love, foster appreciation, and breathe fresh life into your relationship. Join us and let's turn your anniversaries into a day to fall in love all over again.Check out the Passionate Marriage Club, where you'll learn new relationship skills each month and get creative date ideas to practice what you are learning.  Go to:  https://secretsofhappilyeverafter.com/pmclubSend us a text

In this episode, I'm diving into the issues couples often face when they find themselves just going through the motions in their relationship. I'm giving you 4 tips to help you reignite that spark and feel truly connected with your partner again. 1. Rekindling the Spark: Breaking Out of Relationship Complacency - I talk about how to escape the rut of routine and bring back excitement and novelty in your relationship. Learn practical ways to inject surprise and change into your daily life together. 2. Rediscovering Your Partner: Nurturing Deeper Connection in Your Busy Lives - I explain how to continually learn about your partner as you both grow and evolve. I'll give you strategies for meaningful conversations that go beyond the surface level, fostering a deeper connection. 3. From Roommates to Soulmates: Overcoming Routine in Marriage - Learn how to create shared experiences that bring you closer together. Discover the importance of both physical and emotional intimacy and how to nurture these in your relationship. 4. Balancing Act: Managing Stress and Maintaining Connection in Your Marriage - I discuss how to navigate stress in a way that doesn't disconnect you from your partner. Get tips on shared relaxation and how to intentionally focus on each other even amidst life's pressures. As a bonus, I'm extending an invitation to my upcoming 5-Day Seduce Your Spouse Challenge. This challenge is designed to put these principles into practice and rekindle the flame in your relationship. It's the perfect next step after this insightful episode! Join me as we dive into these topics and provide actionable steps that you can take today to start breaking free from complacency in your marriage. Don't just go through the motions - it's time for a love reboot! Listen now!Register for the FREE 5-Day Seduce Your Spouse Challenge HERE -  https://secretsofhappilyeverafter.com/syschallengeSend us a text

In this enlightening episode, we dive deep into the complex world of emotions with our esteemed guests, Dr. Glenn and Phyllis Hill. They are renowned experts in relationship dynamics and bring years of insight and experience to our conversation.In this week's interview, we talk about:Understanding Big Emotions: We kick off our conversation by discussing the nature of 'big' emotions. What are they? How do they shape our perceptions and interactions? Dr. Glenn and Phyllis provide their expert insights into how understanding our emotional responses can pave the way for healthier relationships.Emotional Safety in Relationships: The Hills shed light on the concept of emotional safety. We explore the pivotal role it plays in fostering trust and deepening connections in our relationships.Sexual Safety and Its Importance: In a candid discussion, we address the often overlooked aspect of sexual safety. We delve into how emotional wellbeing influences our sexual relationships and vice versa.Practical Tips and Strategies: The Hills share actionable tips on managing our emotions and creating a safe space for emotional and sexual expression in our relationships.Join us for this episode of understanding and managing our big emotions, and learn how to create an atmosphere of emotional and sexual safety in your relationship. Don't forget to register for the FREE 5-Day Seduce Your Spouse Challenge through this link:  https://secretsofhappilyeverafter.com/syschallengeSend us a text

In this special birthday episode, I share personal strategies that have helped me sustain the spark in my marriage. Here's a breakdown of the five tricks that we explore in this episode:1. Think Positive Thoughts: Start your day on a positive note. It sets the tone for the rest of your day and impacts how you interact with your spouse.2. Focus on Your Response: Often, we burden ourselves with expectations of how others should act. Let's flip that. Focus on your reaction and response to them instead. This gives you the control and can dramatically improve your relationship dynamics.3. Flirt and Date Your Spouse: Keep the flame alive! Treat your relationship with the importance it deserves. Remember, it's not just about living together, it's about loving together too.4. Show Gratitude Everyday: Never underestimate the power of 'thank you.' Small gestures of appreciation can help keep resentment at bay and foster a deeper bond with your spouse.5. Mix It Up: Add a little zest to your daily routines. Unpredictability can keep things exciting and break the monotony. Remember, the joy is in the journey, not just the destination.I hope you find these tips useful. Here's to less 'meh' and more 'marvelous' in your marriage!If you would like to give me a very special birthday gift this year, please leave a rating review of the show on your favorite listening platform. You can also forward this episode to a friend you think would like it.Register for the FREE 5 Day Seduce Your Spouse Challenge HERE:  https://secretsofhappilyeverafter.com/syschallengeSend us a text

In this week's episode, I had the pleasure of chatting with Suzette Halterman, a relationship expert known for her insightful approach to navigating differences in relationships. We dive deep into the complexities of differing values and viewpoints and how these can be managed in a way that not only maintains but deepens the connection in a relationship. Suzette brings a wealth of knowledge and experience to the conversation, providing actionable strategies for couples to navigate this often tricky terrain. She addresses how to approach these differences respectfully and constructively, reminding us that differing perspectives are not roadblocks, but rather opportunities for growth and understanding. From understanding the importance of open communication and empathy, to acknowledging our unique backgrounds and experiences, Suzette shares an empowering message of unity in diversity. Whether you're experiencing these challenges in your relationship, or simply wish to fortify your connection against potential future differences, this episode offers invaluable insights for all couples. Get a special discount on the 2023 Sex Seminar by using this LINK.Check out the Sex Seminar Bundle with over 77 presentations at a huge discount using this LINK.Send us a text

One of the most important facets of building a healthy, satisfying sexual relationship in your marriage is recognizing the importance of personal sexual development. This concept can sometimes be overlooked or misunderstood, but it's vital to the long-term success of intimacy in your relationship. Taking responsibility for your own sexual development involves understanding your body, your sexual responses, your desires, your boundaries, and your attitudes towards sex. It's about self-discovery and personal growth, which then translates into a more enriched and satisfying shared experience with your partner. In this episode, I'm talking about why it's so important to take responsibility for your own sexuality and how you can start doing this no matter where you are starting from. Check out the 2023 Sex Seminar to start your education on human sexuality HERE. (discount taken at checkout) Get all FOUR years of the Sex Seminar recordings for 43% off HERE. (discount taken at checkout)Send us a text