The Good Glow

Every day we have the opportunity to begin again, to rebuild a new world with new stories, to challenge ourselves to do something we never thought we would. This episode will give you the inspiration to do just thank. Thank you Trish! If you need help please see https://gamblingcare.ie/ Join our NYC mailing list here. Check out Trisha's live shows HERE. Thank you Promise Gluten Free for supporting The Good Glow.

Alicia Silverstone joins me today to give us so many tips on how we can live better. I love an episode of The Good Glow that is full of practical tips and this is it!! Alicia tells us how we can actually look after ourselves better, how we can remember what really makes us happy and she also gives us the best taco recipe ever! Not only is Alicia a Hollywood star and an icon (starring as Cher in Clueless), but she is so grounded, so mindful of her health and on a mission to help people live better through her brand The Kind Life. Join The Good Glow Mailing List. Pre-order my book Glow (you will get an email on April 27th from Easons about The Good Glow Summit taking place on May 13th). Follow Promise Gluten Free.

Founder and creator of Coco Brown Tan and Carter Beauty Cosmetics, Marissa Carter is here to tell us how everything has shifted over the past few years. She built an empire with her two brands. Today she tells me how she's changed her priorities but not her drive and how she continues to reinvent and reach new heights by breaking into America. Her story is so inspiring and today she has some truth bombs and life lessons for us all. Pre-order by book Glow here and secure your free ticket for the first ever Good Glow Summit taking place on May 13th.  Thank you Promise Gluten Free for supporting The Good Glow this season

Eddie Pinero's Your World Within has over 200 million streams. He is a motivational speaker that will make you believe in yourself like NEVER BEFORE! This episode is something different for The Good Glow, please share if you enjoy x Order my book Glow here (You will receive an email about The Good Glow Summit, taking place on May 13th, on April 27th.) Follow Promise Gluten Free for amazing recipes.

Greg O'Shea winner of Love Island and Irish Olympian has one of the most incredible stories. He walked away from a life that promised him millions to stay true to himself and follow his dreams. This is a huge lesson for us all in how we can stay aligned with our values. What a guy. Honoured to have sat down with Greg for this interview. It hasn't been an easy road for him and he has openly spoken about his mental health struggles. Greg is a gift to us all and I am so glad he is still with us. If you are in a crisis situation please call Pieta House immediately on 1800 247 247 or text HELP to 51444 Find Greg's app HERE Preorder my book Glow HERE Follow Promise Gluten Free HERE

Angela Scanlon is hilarious today as she speaks about everything from weekend rituals, therapy and the general madness of life, to living in London and the possibility of moving home. This is such a fun feel good episode full of joy. Thank you Angela. Check out Angela's podcast Thanks A Million, her beautiful brand FRKL and her book Joyrider. Pre-order my book Glow here and secure your free ticket to the first ever Good Glow Summit (May 13th), which is the first of its kind incredible event! (please note you will receive an email from Easons on April 27th, with a link to register for the summit) Thank you to Promise Gluten Free for the support this season.

Be Well With Becca's world has completely changed over the past 2 years. She moved to Chicago in 2012 and has worked in digital marketing for the past decade. In March 2021, she was signed off work due to burn out and stress. It felt like it was all falling apart for Becca, but maybe it was all falling into place. She ended up taking 8 months leave in total but during that time her fiance left the home they shared. She was devastated. Heartbroken and on her hands and knees, she hit her rock bottom and today she shares her story. I hope you love this episode. Preorder my book here to secure your ticket to the first ever Good Glow Summit (Eason only offer) Thank you Promise Gluten Free for the support this season.   

Whitney Port speaks to me about The Hills, what her life is like now. Manifesting, love and everything in between. Whitney went out of her way to make this podcast happen between school closures because of the weather, work and all of her commitments - she was so generous and this is a beautiful chat. I hope you really enjoy it and make sure to check out Whitney's podcast With Whit wherever you get your podcasts. This podcast is brought to you with thanks to Promise Gluten Free. Join our January Refresh.

PJ Gallagher joins me on The Good Glow today. Raw, honest and absolutely hilarious, I think we can all agree that PJ Gallagher is one in a million. Here, PJ speaks about his rock bottom and how he found a way to love life again. Inspiring, thank you PJ! * Join our Refresh and let's take steps forward * Thank you to Promise Gluten Free for supporting The Good Glow this season * The all important phone numbers:  Samaritans Freephone 116 123 Email jo@samaritans.ie Pieta Freephone 1800 247 247 anytime day or night Text HELP to 51444 

It's the Soul Sisters Christmas Special with Georgie and Claire as we speak about how to create NEW traditions and live a peaceful Christmas this year. We also speak about next year being the Year of the Rabbit and how you can bring good luck to your life AND we speak about how you can always change your mind and have a fresh start. Join our January Refresh HERE. Gift our January Refresh HERE. Claire's recommends: Podcast episodes to listen to over Christmas We Can Do Hard Things - Glennon Doyle  / holiday hacks / Geena Davies episode Changes - Annie Mac / Gabor Maté Unlocking Us - Brene Brown / Bono How to Fail - Elizabeth Day / Justin Basini (Her husband) Super Soul Conversations - Oprah / Arthur Brooks Happy Place - Fearne Cotton - Bjorn Nathiko Lingeblad Georgie's link to the Year of the Rabbit.