Topics discussed include intimacy, red flags in sex, ways to spice up your sex life, Women's Month, Endometriosis Awareness Month, finding a soulmate who respects you, female friendships, and a Boujee Besties Miami escape. The importance of love, respect, and taking control of your own life is emphasized throughout.

EP82: This week, we're diving deep into the world of female friendships, but we're taking it a step further than just "Girl Code." We're exploring the importance of respecting yourself and your relationships. I personally believe in holding myself and those around me to a very high standard. I would rather have very close friendships or none at all. I mean, what's the point of giving so much of yourself to others if you're not getting anything in return?  Ladies, it is time we stop wasting our energy on less than relationships. This episode is all about respecting yourself, setting high standards, and building connections that enrich your life. So, grab your pen and paper as I share 22 girl code rules to live by. Oh, and if you only leave this episode with one piece of advice… PLEASE don’t be the friend that “ex-hops.” It’s not cute. XOXO let’s go :) Episode highlights: NEVER sleep with your best friend’s ex Going out rules in girlhood  Never leave a girl behind at the bar  Successful people don’t go out past 3 am Be a better plus one at events  Tell your girlfriends if they have a wardrobe malfunction How to post photos of your friends  CARE if your friend lives or dies  Hype up your friends at all times  Timestamps:  0:00- 2:20 | Intro 2:20- 4:00 | #1 rule of girlhood  4:00- 12:45 | Going out rules in girlhood 12:45- 16:30 | How to appropriately interact with others  16:30- 20:50 | Hyping up your friends and putting them first  20:50- 22:05 | Sneak peek into my exciting new business ⁠Alo Moves: ⁠Use code KOKO30 for 30 Day Free Trial and 20% Annual Membership CONNECT WITH KOKO ⁠⁠https://www.instagram.com/kokobeaute/⁠⁠ ⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠ ⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠ ⁠⁠https://boujeebestie.com⁠⁠  ⁠⁠https://m.youtube.com/@KokoBeaute Girl Code Pt. 1 Girl Code Pt. 2

Learn how to stand out in any social scene with pro tips on networking, making people like you, being the person who gets invited to every event, creating positive vibes, remembering people's names, and more. The podcast also discusses the importance of being attentive, confident, and caring towards others, as well as the value of networking and making connections at events.

EP80: Grow up and glow up! In this episode, I am talking about (literally) everything to help you level up your life. Hair, nails, skin, sleep, makeup, wardrobe, meditation, daily habits, and working out, are a few of the many topics I am covering. I know my Boujee Besties always strive to be the best versions of themselves. But, there is always room for improvement. After all, we are always a work in progress. When you hear the word “glow up” what comes to mind? When I think of the word, I think about someone becoming a more confident and hotter version of themselves. Glow ups are both internal and external. It’s not always just about looks. The true glow up starts from within. I know that social media puts pressure on us to be fit, have perfect skin and hair, and that everything has to be fabulous. But in reality, what matters most, is how YOU feel. So take out your pen and paper and start taking notes, because I am giving you every tip and trick to glowing up.  Episode highlights: Deprogramming yourself  Glow Ups are internal  Nails and hand care Taking care of your hair  My skincare routine  Cleaning up your wardrobe  Learning how to do your makeup  Small things you can change in your life that go a long way Journaling, meditation, and taking care of yourself Daily habits to level up your life Time stamps: 0:00- 4:00 | Introduction  4:00- 7:30 | How to start your glow up with deprogramming yourself  7:30- 13:40 | Taking care of your nails and hair  13:40- 19:30 | Skincare 19:30- 21:40 | Wardrobe clean up   21:40- 24:15 | How to find a makeup routine that works for you 24:15- 36:20 | Tips that go a LONG WAY for your glow up   36:20- 41:20 | Daily habits for your glow up  41:20- 46:15 | Changing your mindset and habits  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

In this podcast, the host shares their personal experience of how their Christmas went wrong and discusses the importance of turning negative experiences into positive growth opportunities. They also talk about the process of relearning who you are after a major setback, stepping outside of your comfort zone, and owning your issues. The podcast explores the themes of accepting difficult realities and dealing with unresolved issues in relationships.

EP78: In my first episode of 2024, I am bringing WWKD to the podcast and giving you some of my “Koko Wisdom.” I am answering 30 of your burning questions, and let me tell you, some of these had my jaw on the floor. It is time to start leveling up and DITCHING the men who are venmoing requesting you for dinner. Yes, that is one of the questions brought up in this episode. Tune in for other topics about men delaying the ring, boyfriends who secretly use Only Fans (gag), bad or cheap gifts, jealous friends, ex-fiances, boyfriends using recreational drugs, and so much more.  Don't forget to leave a 5 star rating, review & share the episode with a friend! Episode highlights Wanting to start a relationship with your boss  Dealing with your boyfriend’s past  Toxic relationships What to do if your BF is secretly using only Fans  Not liking the nicknames your S/O gives you Breaking up with someone you have to see everyday  Stop pretending to be something that you are not  Boyfriends being cheap with Christmas gifts  Second hand embarrassment from men  Timestamps 0:00- 2:15 | Introduction 2:15- 6:15 | Setting the scene for episode 78 6:15- 7:40 | What do I do if I like my boss?  7:40- 9:00 | What to do if you are struggling to accept his past   9:00- 19:00 | Toxicity from men  19:00- 21:30 | What to do if your boyfriend does recreational drugs.  21:30- 25:30 | Cultural differences in a relationship  25:30- 28:40 | When to be honest in a relationship  28:40- 31:00 | Breaking up with someone you see everyday and meeting quality men 31:10- 38:05 | Cutting out negative people and toxic relationships from your life  38:05- 40:10 | Wanting to be “mysterious” on a first date  40:10- 45:00 | Second hand embarrassment from men  CONNECT WITH KOKO ⁠⁠https://www.instagram.com/kokobeaute/⁠⁠ ⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠ ⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠ ⁠⁠https://boujeebestie.com⁠⁠  ⁠⁠https://m.youtube.com/@KokoBeaute

EP77: Looking back at 2023, there are some things I do not want to bring with me into 2024. There are also some things that I want to implement in the new year. I am sure we can all relate. I've been thinking about my own 2023 journey for a while now. Let me tell you, it did not start off well with my Endometriosis diagnosis. It took me a while to recover. Fortunately, I am finally feeling like myself again and am genuinely content with where my life is at now.  In the spirit of the new year, I am sharing what I think we all should do in 2024. From building healthy habits and setting boundaries to raising our standards, this year is going to be all about leveling up. I've got a long list of ideas, so let's dive in! Episode highlights Removing yourself from toxic people Leveling up your life with organization  Healthy tips for feeling better in your everyday life  Being kind to yourself Mood boards  Creating a safe space with venting Branching out and trying new things Being financially smart  Setting boundaries Raising your standards Timestamps  0:00- 1:30 | Introduction 1:30- 4:45 | Leveling up    4:45- 13:45 | Healthy tips for feeling better in your everyday life  13:45- 18:45 | Breaking bad habits 18:45- 24:30 | Investing in yourself and trying new things 24:30- 26:50 | Setting boundaries and being intentional with your dream life 27:50- 30:32 | Raising your standards  Alo Moves: Use code KOKO for 30 Day Free Trial and 20% Annual Membership Endometriosis Episode CONNECT WITH KOKO ⁠https://www.instagram.com/kokobeaute/⁠ ⁠https://www.tiktok.com/@kokobeaute⁠ ⁠https://www.instagram.com/boujeebestfriend⁠ ⁠https://boujeebestie.com⁠  ⁠https://m.youtube.com/@KokoBeaute

E76: Tune in to this episode of Boujee Best Friend as we explore the realms of self-discovery and empowerment through human design. Our special guest is the remarkable Emma Dunwoody, The Human Design Coach. As a qualified Master Coach and Human Behavioral Specialist, Emma leads individuals to unlock their inner power through the transformative insights of human design. Emma takes us on a journey through the 5 types of human design, breaking down each and teaching us how they can significantly influence the course of our lives, both individually and in our relationships. She emphasizes the importance of maintaining curiosity about others and shows us how human design can be a game-changer in elevating our relationships to new heights. Because we ALL know that our relationships are ever-evolving.  If you're eager to unlock the secrets of navigating your life with a sense of purpose, this episode is a must-listen. Join us for a conversation that is both enlightening and empowering!  WHAT'S MY HUMAN DESIGN: https://www.myhumandesign.com/get-your-chart/ Episode highlights: How Emma became the human design expert  Manifestation and the Universe  Trusting the Universe  Human Design vs. Astrology  The 5 types of human design How to say no  Following what lights you up Human design types in relationships Being curious about others  Emotional definition  Timestamps 0:00- 2:00 | Intro 2:00- 11:00 | About Emma and how she became a human design expert  11:00- 13:30 | Human Design vs. Astrology  13:30- 16:00 | The 5 types of human design 16:00- 25:50 | Reteaching boundaries with your family  25:50- 33:30 | The 5 types of human design continued  33:30- 38:00 | Human design types in relationships 38:00- 40:30 | Emotion in your personality and relationships  40:30- 42:43 | Emma’s advice to her younger self  CONNECT WITH EMMA: https://www.emmadunwoody.com/  https://www.instagram.com/the_human_design_coach/ https://open.spotify.com/show/3TK4VX9wENMw6s11482exH?si=9f1afc7f965e4790  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

Eva Alexandridis, co-founder of 111Skin, shares her inspiring journey from growing up in communist Bulgaria to building a successful beauty brand. She discusses the unique aspects of 111Skin products, starting a beauty brand, and debunking beauty myths. Eva also reveals her daily skincare routine, hiring process, and valuable insights into the beauty industry.

EP74: Welcome back to Boujee Best Friend Podcast! This week, we're diving even deeper into the world of astrology and manifestation with the incredible Nadia Khaled, a New Alignment Coach and manifestation expert. If you remember episode 73, you know we discussed all things manifestation, self-concept, and acknowledging your energy. In this second part of our interview, we explore the secrets of astrology, human design tests, and the art of creating your dream life. Consider this episode to be your astrology crash course. Have you ever been interested in learning about astrological signs, soulmates, compatibility, how to give yourself permission, and, most importantly, how to have a life fulfilled by doing what you love? Then, tune in and join Nadia and me in this exciting conversation. Your best life awaits; we're here to help you claim it. Episode highlights Astrology Human design test Turning 30 Astrology and Compatibility Soulmates exist Raising vibrations North node and South node Financial stability Being your own hero Giving yourself permission Doing what you love Making big moves Bad roommates Timestamps  0:00- 2:30 | Intro  2:30- 10:10 | Astrology and the Human Design Test  10:10- 13:20 | Astrological compatibility and Soulmates  13:20- 19:00 | Koko’s astrological signs explained  19:00- 30:50 | Financial accomplishments   30:50- 36:00 | Raising your vibrations by doing what you love 36:00- 40:00 | How to make a big life move  40:00- 41:20 | Negative roommate experiences 41:20- 42:40 | Outro  CONNECT WITH NADIA: https://nadiakcoaching.com/   https://instagram.com/nadia.khaledd  https://open.spotify.com/limitless https://www.tiktok.com/@nadia.khaledd  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute