The Meat Mafia Podcast

Jason Karp, founder of HumanCo and a prominent food safety advocate, sheds light on critical issues from the recent Senate hearing on health and nutrition. He discusses how corporate interests harm public health, notably through lax food safety regulations in the U.S. compared to Europe. Karp highlights the rising chronic disease rates linked to food policy failures and emphasizes the power of consumer activism to demand healthier options. He also explores the challenges of reformulating foods amidst corporate profit motives and promotes a holistic perspective on well-being.

In this engaging conversation, Mari Llewellyn, a wellness entrepreneur and founder of Bloom Nutrition, shares her inspiring journey from struggling with mental health to losing 90 pounds and building a successful brand. She discusses how discipline and daily habits transformed not only her body but also her mindset. Mari emphasizes the intertwined nature of mental health, nutrition, and entrepreneurship while highlighting the importance of authenticity in sharing her story. Her experience reveals how vulnerability and resilience can empower others on their health journeys.

Dr. Marty Makary, a surgeon and professor at Johns Hopkins University, dives deep into America’s flawed healthcare system. He critiques the over-medicalization of healthcare and calls for a focus on holistic practices, such as nutrition and lifestyle changes. Discussions include the alarming effects of antibiotic overuse on children's health, historical misconceptions in medicine like cholesterol myths, and the necessity for preventive care. Dr. Makary advocates for empowering patients through knowledge and a shift towards community support in healthcare.

Brett and Harry, the entrepreneurial duo behind Noble and Growth Mafia, explore whether modern life strengthens or weakens us. They tackle themes like resilience, community, and the role of hardship in personal growth. Historical figures like Teddy Roosevelt inspire discussions on perseverance and leadership. The duo emphasizes the importance of embracing risk, building mental toughness, and the connection between physical endurance and entrepreneurial success in navigating today’s challenges.

Jared Pickard, a former Wall Street professional and founder of Be Here Farm + Nature, shares his inspiring shift from finance to regenerative farming. He highlights the stark differences between small-scale artisanal food and mass production, revealing how the latter often lacks nutritional value. Jared discusses the pitfalls of greenwashing in organic food labels and the detrimental effects of monoculture farming on our health. Emphasizing the importance of conscious food sourcing, he encourages listeners to connect with local farmers for better health and vitality.

Brett and Harry are back with another solo episode, diving deep into the pillars of personal growth, entrepreneurship, fitness, and faith. This episode is packed with honest reflections on accountability, discipline, and overcoming personal challenges, all while staying focused on living a life of meaning and purpose, rooted in Christian values.Here’s what we cover:The power of consistent fitness routines and setting clear goals.How accountability and self-reflection are key to building healthy habits.Leaning on faith and spirituality to drive personal growth.Developing mental resilience through discipline and structure.Embracing discomfort and challenges as fuel for growth.As founders of Noble, Growth Mafia, and Meat Mafia Media, we launched The Meat Mafia podcast in March 2022 with one mission: to explore alternative health, nutrition, faith, and entrepreneurship through thought-provoking discussions. Our goal is to inspire you to take on modern challenges, embrace hard work, and live a fulfilling, purpose-driven life.We hope you enjoy this episode, and we’re always looking to improve—so if you have any feedback, hit us up on our social platforms. We’re here to grow with you, and we’re fired up to keep getting better. Let’s go!Timestamps:(00:02) Embracing Friction for Growth(03:54) Striving Towards Personal Transformation(15:40) Unlocking Personal Growth Through Coaching(23:21) Navigating Vulnerability and Self-Improvement(35:37) Revealing the Power of Prayer(43:20) Walking the Path of Trailblazing*** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

In this episode, we dive into the incredible journey of the Tallow Twins, who are shaking up the skincare world with their natural, tallow-based products. We get into how they’re bringing ancestral health practices back to the forefront, all while building a successful, purpose-driven business fueled by authenticity and passion.Here’s what we cover:Why natural ingredients like tallow are superior to synthetic alternatives in skincare.How conventional products could be quietly harming your health and skin.The story behind how the Tallow Twins built their booming natural skincare brand.The resurgence of home birthing and why more people are opting for ancestral methods over hospitals.Why modern society is waking up to the power of ancestral health practices.The Tallow Twins, twin sisters from Ontario, Canada, are the founders of a tallow-based skincare line focused on promoting natural, ancestral health. With backgrounds in birth work and business, they’ve created a brand that’s all about simple, authentic skincare while inspiring others to embrace natural, healthier alternatives.Timestamps:(00:02) Skin Health and Tallow Skincare(05:00) Entrepreneurial Sisters Start Skincare Brand(11:54) Home Birth and Birth Choices(23:54) Skincare and Clean Beauty Movement(35:03) Sun Protection and Skin Health(39:56) Holistic Living and Natural Health Evolution(50:13) Product Line Overview and Testimonials(59:52) Connections and Transformative Experiences(01:07:09) Marketing Promotions and Clean Living(01:10:22) Emotional Connection and Gratitude*** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Connect with Tallow Twins:WebsiteInstagramConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Meat Mafia friends! Today’s episode is a special one. We’re kicking off a new series of solo episodes with just the two of us. We’ll be mixing these in alongside our guest interviews, and honestly, we’re pumped to dive deeper into our own lifestyle, values, and connect more with our community.We hope you enjoy this episode, and if you have any feedback, we’d love to hear from you. Reach out to us on any of our social platforms—we’re always looking to improve, deliver the best content we can, and grow with you. Fired up for what’s ahead!Here’s what we dive into:Personal growth through structured routines and tackling challenges.Why managing and valuing your time is key to success.Developing discipline—both mentally and physically.The balance between personal life, business, and wellness.How faith and spirituality influence personal development.Transforming by overcoming self-doubt and insecurities.Let’s keep pushing forward together!Timestamps:(00:02) Deep Dive Into Personal Transformation(03:47) Transformative Journey to Self-Discovery(07:45) Transformation Through Challenges and Coaching(19:02) Embracing Beginner Mindset for Growth(26:02) Navigating Priorities and Challenges(36:09) Morning Routine for Self-Improvement(45:05) Committing to Personal Growth*** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Today on the podcast, we sit down with JP Sears to explore personal sovereignty and building mental resilience in the face of societal pressures.Here’s what we cover:How societal narratives influence personal beliefs and mental health.Strategies for managing stress, uncertainty, and societal pressures.The role of sovereignty and personal freedom in overall well-being.The importance of personal growth, self-awareness, and critical thinking.Managing media exposure and its impact on mental health.How JP uses humor to encourage authenticity and challenge conventional thinking.JP Sears is a comedian, author, and wellness advocate known for his satirical takes on modern culture and his sharp insights into health, personal freedom, and spiritual growth. With a unique blend of humor and depth, JP challenges conventional beliefs and encourages people to think critically and live authentically.Timestamps:(00:00) Resilience and Awareness in Health(04:22) Finding Balance and Boldness in Adversity(14:56) Navigating Backlash and Mental Health(22:05) Navigating Technology and Masculinity(30:52) Navigating Self-Awareness and Spiritual Growth(42:00) Discovering Self-Confidence Through Mentorship(47:23) Finding Purpose and Growth Through Comedy(01:01:14) Hope, Faith, and Perseverance *** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.JP's book recommendation - King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine. Connect with JP Sears:YouTubeInstagramFacebookTwitterConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Brad Womack, a resilient entrepreneur and fitness advocate, shares his inspiring journey from the oil fields to running Texas's highest-grossing bar. He discusses the significance of grit and a blue-collar ethic in building his business from the ground up. Brad opens up about overcoming personal struggles, his experiences with reality TV, and the role mentorship plays in success. He also dives into his innovative fitness brand for those over 50, emphasizing the importance of mental health, transparency with TRT, and lessons in hardship.