Marriage Therapy Radio

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Feb 16, 2021 • 33min

Ep 151 Let's Talk about Valentine's Day

Zach kicks us off with some jokes. Laura is the gift-giving master. This leads them into a discussion about the importance of Valentine's Day and what it represents.  We know, Valentine's Day is over, and this is a valuable discussion any day of the year.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 9, 2021 • 33min

Ep 150 Enduring Vulnerabilities

Zach is loving Marriage Therapy Radio. Laura cashed in on Gamestop. They go on to discuss how the vulnerabilities that get triggered in our relationships can be understood and navigated.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 2, 2021 • 45min

Ep 149 10 Rules of Good Communication

Laura is prepping for some glamping. Zach hired an actor to play himself. They go on to discuss Dan Wile's 10 Rules of Good Communication from his book After the Honeymoon: How Conflict Can Improve your Relationship. Communication Rule 1. Make “I” Statements not “You” Statements. Communication Rule 2: Don’t Say “Always” or “Never” Communication Rule 3: Don’t interrupt your partner Communication Rule 4: Paraphrase what your partner just said Communication Rule 5: Don’t Mind-Read Communication Rule 6: Stick to One Complaint Communication Rule 7: Don’t Dig Up Old Grievances Communication Rule 8: Don’t Get Sidetracked Arguing Over Irrelevant Details Communication Rule 9: Don’t Label, Name-Call, Use Sarcasm, or Threaten to End the Relationship Communication Rule 10: Don’t Dump Out Stored-Up Complaints   Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 26, 2021 • 40min

Ep 148 Anxiety and Depression

Zach details his Peleton "buying" experience. Laura is looking forward to a Spring Break RV trip. They go on to discuss how to deal with anxiety and depression as it comes up in your self and your partner.  If you are looking for one on one help check out our sponsor Better Help   Sign up for our February Breakfast Club. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 19, 2021 • 42min

Ep 147 Making it Through the Flooding

Zach really wanted to sleep in, but Laura wants to get everything done early. Zach just celebrated 27 years of watching The American President, and they both are feeling a bit hungry. They go on to discuss how to manage yourself and your relationship when you get flooded.    If you are looking for one on one help check out our sponsor Better Help   Sign up for our February Breakfast Club.   Transform your marriage in the comfort of your own home with our online course Marriage in Motion.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 13, 2021 • 37min

Ep 146 Laura's Favorite Things

Laura is flying solo today. She wanted to share some of her favorite things and how they have benefited her marriage.  If you're needing personal help with your marriage, you can connect with a counselor through our sponsor Better Help.    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 7, 2021 • 31min

Ep 145 Navigating Different Communication Styles

Zach is almost a winner. Laura can't sit down. They discuss how to navigate differences in how you communicate in your relationship.    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 22, 2020 • 34min

Ep 144 Supporting Habits and Rituals

Zach updates us on his fantasy football success and bemoans 1-star reviews. Laura is getting her health groove on. This leads to a discussion of how to support new habits and rituals in your relationship.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 16, 2020 • 40min

Ep 143 Add SPARK to your Marriage in 48 Hours

Zach and Laura discuss how many folks are looking for therapy these days. Laura's practice is full, but Zach doesn't believe in full. Zach has some fantasy football scores to settle. They go on to discuss how to put SPARK in your marriage in 48 hours.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 8, 2020 • 37min

Ep 142 Three Tools for an Intentional Relationship

Zach applies for a game show. Laura is opening a home gym and going BIG on Christmas. They discuss three tools that can help you create an intentional relationship.    Learn more about your ad choices. Visit megaphone.fm/adchoices

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