

So Good Sisterhood
Julie Mullins
The So Good Sisterhood podcast is all about investing in every girl from every generation. It's an opportunity to have relevant conversations every month around living intentionally, leading confidently, and loving generously—leaving you saying "That's so good!"
Episodes
Mentioned books

Oct 21, 2024 • 40min
I'm Not Missing Out—I'm Making Room
Are you making room for the Word of God in your life? In this special episode, you will hear Pastor Julie’s “Amazing” message.So Good Moments: Why character determines what you carry into the next season. How our worship becomes a weapon of warfare. Why making room for God increases our capacity.How some miracles require a process and participation. How to give the people in your life a gift that outlasts you…and more!Discussion Questions: What was your favorite part of Pastor Julie’s message? In what ways do you need to make more room for God in your life? What is one thing that needs to go (in order to make more room for God)? How do you think God wants you to participate in the miracle He wants to bring?What are some things you’ve lost in the last season that God wants to bring back? Resources: Shownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Oct 14, 2024 • 32min
The 6 Rhythms Jesus Practiced (That You Should Too)
How did Jesus care for His soul when He was on Earth? In this episode, Deb Fileta shares the 6 rhythms He practiced (that you should too).So Good Moments: What it really means to nourish your body. How Jesus protected His calling and how you can too. The various ways we self-neglect and blame it on spiritual warfare. Why you should live at 85% and not 100%.One 5-minute practice that will help you savor life and cultivate gratitude. Questions to ask yourself when you need to tune in to your inner world. Discussion Questions: What was your favorite part of this episode? What rhythm do you need to practice the most? What is one thing you like to savor? What is one thing that nourishes your body and fills your soul? Are you living at 85%, or are you maxed out? What needs to change? Resources: Deb Fileta’s Resources and BooksShownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Oct 7, 2024 • 22min
The Key to Improving Your Mental Health & Avoiding Burnout with Debra Fileta
Are you ignoring the warning signs of burnout? In this episode, Deb Fileta shares how you can stay full so you can fulfill your calling.So Good Moments: The question everyone should ask themselves regularly. The three types of people who are most prone to burnout. Why it’s important to get to the root of why you are so busy or overextended.The difference between self-care and soul care. Why Deb calls herself an “evangelist in disguise.” Discussion Questions: What was your favorite part of this episode? On a scale of 0-10, how full do you feel? Did you relate to any of the three types of people who are most prone to burnout? What stands out to you about the difference between self-care and soul care? What replenishes you when you feel stressed? Resources: Deb Fileta’s Resources and BooksShownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Sep 26, 2024 • 43min
Becoming Resilient & Fruitful with Christine Caine
How can you become resilient and fruitful after you’ve been crushed? In this episode, Christine Caine shares the keys to a flourishing life.So Good Moments: Why olive trees are a picture of how we can be resilient and fruitful in every season. How God uses the seasons we feel crushed or pressed. Why peacemaking is an essential part of our Christian faith. The reason being nice is one of the most spiritual things you can do. Why we shouldn’t make every offense a “10.” How to flip the script on the “If onlys” in your life. Discussion Questions: What stood out to you about this conversation? What is one new thing you learned about olive trees and how they relate to our spiritual lives? What is a good thing God has pruned from your life so you can bear more fruit? How have you been able to reframe your seasons of being pressed or crushed? Just for fun—olives on pizza—yes or no?Resources: A21Flourishing: Lessons From The Olive TreeShownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Sep 16, 2024 • 29min
High Road Leaders Don’t Keep Score
Scorekeeping is good for games but bad for relationships. In this episode, you will hear how to follow Jesus’ example and show others grace. So Good Moments: How Jesus used a different kind of math.How the upside-down way of the kingdom changes lives.Why keeping track is better than keeping score. How the Apostle Peter encountered Jesus’ grace. What you can do to bring out the best in others. A better way to compete…and more!Discussion Questions: How did Jesus use “a different kind of math?”What is the difference between keeping track and keeping score?How would you feel if you were Peter and encountered God’s grace in such a tangible way? Who has shown you grace in your life? Just for fun—what’s your favorite board game? Resources: Do What Jesus Did MessageJesus The High Road Leader Resources & GroupsPastor Ryan’s Latest MessageShownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Sep 9, 2024 • 28min
High Road Leaders Embrace Interruptions
Jesus was interruptible—are you? In this episode, you will hear why high-road leaders embrace interruptions and put people above agenda.So Good Moments: How Jesus made space for divine interruptions in Scripture. Why ministry is often opportunities dressed up as interruptions. Practical ways to create margin for God to move in your day.Why parents should lean into their children’s “interruptions.” The difference between a “Here I am” leader and a “There you are” leader.What’s really happening when God wants us to stop what we are doing…and more!Discussion Questions: Do you consider yourself interruptible like Jesus? In what way could you improve? When have you experienced a ministry opportunity that was dressed up as an interruption? What stood out to you about being a “There you are” kind of leader? What is one practical way you could schedule more margin in your day or week?What is one thing about you that only a close friend would know? Resources: Do What Jesus Did MessageJesus The High Road Leader Resources & GroupsPastor Ryan’s Latest MessageShownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Sep 2, 2024 • 35min
How To Be a High Road Leader with John Maxwell
Are you following Jesus’ example and taking the high road? In this episode, Dr. John Maxwell shares principles from his new book. So Good Moments: How to value all people–especially those who are different from you. The difference between the high, middle, and low road. Why the fruit of gratitude is a generous spirit. The difference between keeping score and keeping track. Why we have an eagle and a hippo inside of all of us. Why John changed WWJD to DWJD…and more! Discussion Questions: What stood out to you about this episode? What are some of the characteristics of someone who takes the high road versus someone who takes the middle or low road? How did Jesus lead the way as a high-road leader? What are some ways you can “keep track” instead of keeping score? What is the byproduct when we build walls? Resources: Do What Jesus Did MessageJesus The High Road Leader Book ClubsShownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Aug 26, 2024 • 42min
The Most Ignored Warning Sign
Are you ignoring the warning signs of loneliness? In this episode, you will hear how you can lean into life-giving friendships. So Good Moments: The warning sign of loneliness and why you can’t ignore it.Staggering statistics on loneliness in our country.How we can shift our priorities to value connection and community.Why it’s important to dig through the dirt in our relationships.The barriers to community that we’ve gotten used to. How we can do relationships the Jesus way…and more!Discussion Questions: Did you identify with any of the signs of loneliness? Which one rang a bell?What are some of your personal barriers that make it difficult to lean into deeper friendships?How have you seen the diamonds in your relationships after you’ve dug through the dirt?Who does community and relationships really well, and what can you learn from them? What step will you take this week to value community and connection over convenience and comfort? Resources: AmazingPastor Julie’s Message on LonelinessGroups & ClassesShownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Aug 12, 2024 • 38min
What the Next Generation Really Wants to Know
How do you examine the fruit of your relationships? In this episode, Pastor Julie answers questions from the next generation.So Good Moments: How to examine the fruit and foundation of your friendships.What it looks like to grow with God while dating and married. How to pre-decide what you want your dating season to look like. How to initiate (and receive) difficult conversations. Why your circle of friends should be close, but not closed. How to combat loneliness…and more!Discussion Questions: What stood out to you about examining the fruit and root of your friendships? What is one thing you learned about difficult conversations?Pastor Julie mentioned the importance of pre-deciding certain things as you enter into dating. What are some things you think are important to pre-decide?Do you struggle asking for help or are you comfortable being vulnerable? Have you ever had a date gone wrong? What did you learn from it? Resources: Single, Dating, Engaged, Married BookShownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Jul 29, 2024 • 39min
Making the Most of Every Season
How do you adjust when your routine changes? In this episode, some of our campus pastors share how to make the most of every season.So Good Moments: How Pastor Julie plans out the next day before she goes to bed.What to do when you don’t reach your goals.Why it’s important to create moments and memories with your people.How to maximize seasons that require a lot of time in the car.Why it’s more important to work on your direction instead of perfection.The benefits of reading fiction books…and more!Discussion Questions: What was your biggest takeaway from this episode? What do you do to make the most of your time in the car? What is one of your non-negotiables for your physical health, spiritual life, or mental health?What goals are you aiming for this year? Are they small and attainable or unrealistic?What book are you reading right now? Resources: Luke Study by Lisa HarperMark of The Lion Books by Francine Rivers Switch on Your Brain by Caroline LeafUnderstanding Spiritual Gifts by Sam StormGarden City by John Mark ComerAtomic Habits by James Clear Shownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.


