For Your Own Good

Is your body trying to tell you something? In this episode of For Your Own Good, I sit down with neuro-based chiropractor Dr. Matt Delgado to explore how our bodies communicate through symptoms like anxiety, depression, pain, and headaches — often signaling it’s time to rest and reset.We dive into why these signs shouldn’t be ignored, the alarming state of health in the U.S., and how our broken system often masks issues with quick fixes instead of addressing root causes. Dr. Matt shares actionable insights on supporting your nervous system, improving sleep, managing stress, and reducing toxins to boost overall vitality.We also discuss the physical toll on professional athletes, the lack of support they sometimes receive from team doctors, and how profit often comes before player well-being.If you’re ready to take control of your health, listen to your body’s wisdom, and make lasting changes, this conversation is for you.Dr. Matt Delgado is a neuro-based chiropractor, entrepreneur, and founder of Lifespring Chiropractic in Austin, Texas. After overcoming his own battle with Graves' Disease, he’s dedicated to helping people unlock their body’s innate intelligence through his proprietary TriChord Method™. Dr. Matt bridges the gap between health, performance, and sustainability—showing that success doesn’t have to come at the cost of well-being. When he’s not diving into health puzzles, you’ll find him geeking out over coffee or jamming to country music.Connect with Dr. Matt@drmattdelgadoConnect with Kassidy@kassidy.warren

What does it take to capture the modern traveler’s imagination? In this episode of For Your Own Good, I'm in Austin, TX with Ben Wolff. Ben is the co-founder of upscale landscape hotel brand, Onera, and co-founder of experiential hospitality marketing, management and development firm, Oasi. He shares how he’s redefining luxury by designing immersive resorts that evoke emotion, foster connection, and stand out in a competitive market.We explore why attention is the new currency, the secret sauce for virality on Instagram, and how nature has become the greatest amenity in hospitality. Ben also reveals how experiential stays are reshaping the future of hospitality — proving that today’s guests crave memorable moments over traditional luxury.From differentiating in real estate to leveraging property management and marketing as competitive advantages, this conversation is packed with insights for investors, creators, and hospitality enthusiasts alike.Connect with Ben@iambenwolff@stayonera@onerawimbleystayonera.comstayoasi.comConnect with Kassidy@kassidy.warren

What does it really take to become a millionaire through real estate? In this episode, I’m giving my perspective on stories from the real estate investing subreddit –including a 28 year old millionaire and a failed real estate investor who kept the entire business secret from their family. Learn how house hacking, adding value, and scaling your investments can be the simplest and most effective ways to increase your net worth. These stories emphasize the value of consistency, dedication, and short-term sacrifice for long-term growth, while showcasing how a strong property management team and trusted real estate agents can accelerate your success.If you’re ready to transform your financial future and explore the smartest paths in real estate investing, this is the episode for you.

Are you ready to gain a deeper understanding of yourself? In this episode of For Your Own Good, I’m having an eye-opening conversation about self-discovery, empowerment, energy, and the healing power of sound with Lisa Warman. Lisa is a professional astrologer, empowerment coach, sound therapist, certified energetic guide, and owner of Cosme Astrology. In this discussion, she shares how astrology can become a tool for understanding yourself on a deeper level — from navigating your emotions to building confidence and embracing your authentic self.We explore the significance of your sun, moon, and rising signs, the insights found in your natal chart, and how money functions as energy in your life. Lisa also highlights the gift of presence, the importance of active listening, and how quiet moments can bring profound clarity.If you’ve ever felt curious about astrology or want to experience something outside your comfort zone, this episode will inspire you to tap into the power of your mind and unlock your fullest potential. Listen to learn how astrology and sound healing can support your personal growth and bring more joy and self-awareness into your life.Connect with Lisawww.lisawarman.com@lisamwarman@cosmeastrologyConnect with Kassidy@kassidy.warren

This is your chance to get a behind to curtain look into the world of hotel investing. In this episode of For Your Own Good, I'm in Tucson, AZ with Neil Shah, a hotel investing expert who moved from India to the U.S. in 1997. Starting as a hotel GM, Neil fell in love with the business and leveraged his operational expertise to land his first hotel investment. Today, he’s the go-to resource for navigating the world of hotel ownership and operation.Neil shares invaluable insights on deal analysis, forced appreciation, and adding value to properties. We dive into how to drive revenue through operations, analyze market projections, and build honest, transparent relationships with investors. Neil also breaks down why hotel ownership is a team sport, how wealth is created by taking calculated risks, and the importance of making decisions that set your future self up for success.If you’ve ever wondered how to make money investing in hotels, maximize the highest and best use of a property, or allocate money effectively, this episode is packed with actionable advice. Plus, Neil is launching a coaching program to teach everything he knows about buying hotels — so be sure to reach out if you’re ready to take the leap.Connect with Neilhttps://www.linkedin.com/in/nilangs/@nilang007Connect with Kassidy@kassidy.warren

This is a special life update episode of For your Own Good, where I’m celebrating 7 years of sobriety from alcohol. I open up about the negative effects alcohol had on my work performance, relationships, and overall health, plus what finally pushed me to quit. I also share what helped me shift my mindset towards drinking and how I stay committed to sobriety—including Stop Drinking on Reddit.This reflection comes a few days after completing 14 podcasts in under 2.5 days as the podcast sponsor for the Level Up Your Listing summit. I talk about how I stayed focused through it all, why you need to take action before you feel “ready,” and letting go of perfectionism to execute your goals. If you’re feeling stuck, waiting for the perfect time, or struggling to make a change, this episode is for you. Go all in on yourself, stop overthinking, and just do the thing.Connect with Kassidy@kassidy.warren

In this episode of For Your Own Good, I’m in Joshua Tree, CA with Alex Kang, a former CPA who made the bold transition into hotel ownership, small business ownership, and real estate investing. Alex shares his incredible journey of immigrating from Korea to Canada as a teenager, attending UCLA for his MBA, and ultimately taking the leap to fully commit to himself and his entrepreneurial dreams.We dive into the practical side of investing, discussing how to make offers on commercial real estate, the tax advantages of cost segregation and depreciation for short-term rentals, and how leveraging your network can help raise capital. Alex also highlights the cash flow benefits of buying small businesses, the importance of setting clear goals, and how being intentional with team selection can make or break your success.Listen for insight into the mindset and strategies needed to scale investments, and how you can apply these lessons to create long-term wealth and financial freedom.Connect with Alex@s.alex.kangConnect with Kassidy @kassidy.warren

In this episode of For Your Own Good, I'm in Solvang, CA with guest Gideon Spencer having a powerful conversation about reaching your potential by pushing through limitations. We examine how to conquer perfectionism, the power of mentorship, and why the only thing standing between you and success is you.We discuss how to identify and overcome self-limiting beliefs, step outside your comfort zone, and build unshakable willpower. From financial freedom, personal growth, to learning to not care what other people think, this episode is packed with insights to help you take control of your future.Tune in as we explore the mindset shifts, consistency, and courage needed to pull away from the herd and design a life on your own terms.Connect with Gideon@gideonspencer_The Hunt for IncredibleConnect with Kassidy@kassidy.warren

Are you living the life you want—or the one society chose for you?In this episode of For Your Own Good, I break down how to strip away distractions, overcome fear, and fully step into your power. It’s time to stop seeking permission and start creating the life you were meant for.I’ll explore how to protect your energy, embrace your unique gifts, and trust yourself to pursue what truly lights you up. By being honest about what you really want, letting go of what no longer serves you, and saying yes to what aligns with your purpose, you can unlock your fullest potential.Listen as I dive into the habits, decisions, and mindset shifts that will help you transform your dreams into reality and allow you to step into your most authentic self. Connect with Kassidy@kassidy.warren

Want to take your content game to the next level? In this episode, I’m joined by entrepreneur, teacher, and executive producer, Brandon Fortino. Brandon moved to the United States from Indonesia at 12 years old where he grew his content production company, Short Form Pros. Brandon shares valuable insights on how to gain confidence in front of the camera and build trust with your audience. We explore the rise of AI and its impact on content creation, as well as the strategies for growing your following in today's digital age. Listen for an inspiring conversation on mindset, the power of finding your voice, and tips for staying authentic in a world full of noise. If you're just starting out or looking to take your brand to the next level, this episode is packed with tips and motivation you won't want to miss.Topics:Growing your audienceAuthenticityMindsetBuilding your brandRise of AI in content creationFinding your voiceConnect with Brandon:@brandon.fortinoConnect with Kassidy:@kassidy.warren