Proactive Mindfulness aka Active Pause
A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory
Latest episodes
May 1, 2015 • 40min
Tor Wager on understanding the Placebo effect
Apr 30, 2015 • 33min
Erica Goodstone: What Sustains Me
Apr 1, 2015 • 59min
Flavia Cymbalista: Uncertainty, making decisions and investing
Mar 26, 2015 • 49min
Rae Johnson: What Sustains Me
Mar 1, 2015 • 30min
Lorena Monda on Hakomi and Oriental Medicine
Feb 24, 2015 • 41min
Sandy Kinnee: What Sustains Me
Jan 26, 2015 • 36min
Paul Linden: Body awareness & emotional self-regulation
Jan 24, 2015 • 52min
Al Pesso: What Sustains Me #2
Jan 1, 2015 • 33min
Gregory Hickok: The myth of mirror neurons
Nov 30, 2014 • 38min
