Tom Segura is a stand-up comedian, and co-host of "Your Mom's House" and "2 Bears, 1 Cave" podcasts. He is also the host of "Tom Segura en Español" a Spanish language podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laurie Woolever is the author of "Bourdain: The Definitive Oral Biography," and a co-host of the "Carbface for Radio" Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Rhonda Patrick, a PhD in biomedical science and nutritional health expert, dives into the benefits of a ketogenic diet and its impact on mental performance. She discusses the biochemical processes of energy production and shares insights on sustainable eating, highlighting the advantages of wild game over conventional meat. Delving into the dangers of antibiotics in livestock, she emphasizes the importance of health-conscious dietary choices. The conversation also touches on the health benefits of sauna use and the complexities surrounding COVID-19 vaccination and brain health.

Eleanor Kerrigan is a standup comedian, actor, and co-host of "The Comedy Store" podcast. Her new comedy album, "Lady Like," is available now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Neill Blomkamp, film director, producer, screenwriter, and animator, joins Joe Rogan in a thought-provoking discussion about UFOs, advanced technology, future human evolution, creation of the universe, exploration of intelligence beyond humans, symbiotic relationship between humans and electronics, UFO obsession in South Africa, encounters with bears, volumetric capture in film, VR version of Alien Isolation, dangers of sleep deprivation, cancer treatment choices, traumatic experiences while filming a Halo commercial, challenges of cartilage injuries, foreshadowing and technology, imbalance of technology and human evolution, realism of AI in 'Ex Machina', unreliability of eyewitness encounters, vampire with unique biological characteristics, and the process of creating a film from a premise.

Zuby is an independent rapper, public speaker, author, and host of the "Real Talk with Zuby" podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lex Fridman, a scientist in AI and autonomous vehicles, discusses human-robot interaction, consumer markets, writing productivity, drug trafficking, drug policies, soccer, MMA, tech scene in Austin, movie preferences, Xanax prescriptions, carnivore diet, Hindu squats for Jiu Jitsu, music legends, podcasting challenges, and light-hearted banter on tequila, country music, guns, and Bukowski poetry.

Andrew Schulz is a standup comedian, actor, and co-host of the "Brilliant Idiots" and "Flagrant 2" podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ms. Pat is a standup comedian, a host of "The Patdown" podcast, and star of the BET+ series "The Ms. Pat Show." Jordan E. Cooper is a playwright, writer and co-creator & executive producer of "The Ms. Pat Show." Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rickson Gracie, a ninth-degree red belt in Brazilian jiu-jitsu and a retired MMA fighter, discusses the profound impact of breathing techniques on mental health and performance. He shares insights on embracing discomfort for personal growth and resilience through unpredictable challenges, including his experiences with cold water therapy and martial arts. Gracie also highlights the evolution of training philosophies and the need for adaptability in combat sports, while contemplating the intersection of entertainment and authenticity in martial arts.