

13 to 25
Springtide Research Institute
Research and conversation to explore how young people — ages 13 to 25 — grow into identity, spirituality, and wellbeing. Produced by Springtide Research Institute, and formerly known as The Voices of Young People Podcast, we talk to youth and young adults as well as experts and practitioners about their lived experiences, questions and hopes, and best practices in supporting emerging generations. Learn more at springtideresearch.org
Episodes
Mentioned books

Mar 2, 2022 • 20min
Blanca, Age 20
Rather than identifying as Catholic like the rest of her family, Blanca describes herself as spiritual. While she sometimes feels guilty that she does not share her family’s religious beliefs, Blanca discusses how her new spirituality has greatly improved her mental health.

Feb 23, 2022 • 40min
Ryan, Age 22
Ryan is a Mexican-American theater maker and producer living in New York City. Though he once felt called to join the priesthood, Ryan is no longer active in the Catholic Church. However, Ryan continues to feel connected to his heritage, community, and faith through his devotion to La Virgen de Guadalupe.

Dec 29, 2021 • 24min
Josué, Age 25
Josué, a Chicanx media curator in Los Angeles, practices the Bahá’í faith and seeks to have love be the anchor in what connects them to Dao (the way) as well as the familial and community relationships that have shaped them and their sense of spirituality. To feel rooted, they look to nature, movement, art, meditation, and connection with others.

Dec 22, 2021 • 11min
Elyse, Age 15
Elyse, a high school sophomore in Massachusetts, is a Catholic young person who emphasizes the importance of making space for questions as well as doubt within the realm of religion. Her spiritual practices include participating in school masses that are student-run, spending time with her family, and being alone to write or meditate.

Dec 15, 2021 • 24min
Christian, Age 22
Christian, a senior at La Salle University, grew up in a Puerto Rican-Italian Catholic family but says he presently focuses on not seeing religion as “one-sided.” He utilizes daily meditation, solitude, conversations on faith, and literature with social justice themes to feel in touch with God, nature, and humanity.

Dec 8, 2021 • 17min
Zaina, Age 16
Zaina, a high school junior in Massachusetts, shares how her exposure to Islam informs the way she pursues her own sense of spirituality while also borrowing practices she finds meaningful from multiple religions. To feel rooted, she spends time in nature and utilizes meditation, crystals, and wholistic healing.

Dec 1, 2021 • 28min
Amethyst, Age 24
Amethyst, a professional dancer in Chicago, shares how they’re seeking to connect histories and spiritual practices from the identities they hold as an African American, Indigenous, and Queer person alongside elements they find meaningful within Christianity. They describe God as a feeling of safety, look to nature to feel rooted, and utilize dance and beatboxing as forms of prayer.

Nov 24, 2021 • 32min
Abby, Age 24
Abby, a youth minister in Michigan, shares how her faith journey has been shaped by practicing gratitude, connecting with people from a range of different beliefs and backgrounds, and taking time to understand the meaning behind the sacraments and structure of the Catholic Church. To center herself, Abby finds comfort in being near a body of water and carving out a prayer corner as a sacred space in her home.

Nov 17, 2021 • 20min
Daniel, Age 22
Daniel, a college senior and a football quarterback at Duke University, describes how Judaism has provided him with a deep sense of community throughout all different stages of his life. Participating in weekly Shabbat dinners on his campus offers a weekly rhythm where he can take a break to breathe, reflect, and connect with other Jewish students and faith leaders. He also describes how being in conversation with friends and teammates from other faith traditions allows him to ask questions about his own faith practices.

Nov 10, 2021 • 23min
Lily, Age 15
Lily, a sophomore in high school, compares her faith journey to her life as a ballet dancer, describing both as constants which offer her a source of comfort as well as happiness. A practicing Catholic, Lily also points to reading scripture, being in nature, spending time with her family, connecting with other Asian American teenagers in an advocacy group, and meditating as practices that ground her and give her outlets to express her faith.


