

13 to 25
Springtide Research Institute
Research and conversation to explore how young people — ages 13 to 25 — grow into identity, spirituality, and wellbeing. Produced by Springtide Research Institute, and formerly known as The Voices of Young People Podcast, we talk to youth and young adults as well as experts and practitioners about their lived experiences, questions and hopes, and best practices in supporting emerging generations. Learn more at springtideresearch.org
Episodes
Mentioned books

Oct 29, 2025 • 39min
Sharing Intergenerational Connections & Disability Community Spaces: Stories from Esra & Rachel
Hear Esra, 17, in Vermont and Rachel, 20, in Tennessee share how a particular organization has had a positive impact on each of their lives. Esra explains how volunteering and then working in an elder daycare program has allowed her to build intergenerational connections, and Rachel describes how her own sense of belonging and purpose as a teenager were nurtured by volunteering in a program to support adults with disabilities. Each episode in this season features teens and twentysomethings from the 2025 Springtide Ambassadors Program reflecting on their experiences and ideas with organizational involvement. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Marte Aboagye, the Head of Engagement at Springtide Research Institute. You can find the latest Springtide research and resources, covering young people ages 13 to 25, at springtideresearch.org

Oct 22, 2025 • 45min
Campus Ministries After Covid Lockdown & High School Marching Band: Stories from Astrid & Kieran
Hear Astrid, 22, in Tennessee and Kieran, 15, in California share how a particular organization has had a positive impact on each of their lives. Astrid describes how four years of involvement in campus ministries at Christian Brothers University really shaped her, and Kieran explains how meaningful peer relationships have come out of joining marching band at his high school. Each episode in this season features teens and twentysomethings from the 2025 Springtide Ambassadors Program reflecting on their experiences and ideas with organizational involvement. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Marte Aboagye, the Head of Engagement at Springtide Research Institute. You can find the latest Springtide research and resources, covering young people ages 13 to 25, at springtideresearch.org

Oct 15, 2025 • 38min
Summer Swim Team & Working with Kids on the Spectrum: Stories from Savanna & Waslat
Hear Savanna, 16, in Washington and Waslat, 21, in Vermont share how a particular organization has had a positive impact on each of their lives. Savanna recounts what has become a summer tradition with making swim team memories at her family’s country club, and Waslat describes her past work as a behavior technician supporting young kids with autism. Each episode in this season features teens and twentysomethings from the 2025 Springtide Ambassadors Program reflecting on their experiences and ideas surrounding organizational involvement. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Marte Aboagye, the Head of Engagement at Springtide Research Institute. You can find the latest Springtide research and resources, covering young people ages 13 to 25, at springtideresearch.org

Oct 1, 2025 • 38min
Announcing 13 to 25 and Previewing the New Season
Welcome to 13 to 25: Research and conversation to explore how young people — ages 13 to 25 — grow into identity, spirituality, and wellbeing. Produced by Springtide Research Institute, and formerly known as The Voices of Young People Podcast, we talk to youth and young adults as well as experts and practitioners about their lived experiences, questions and hopes, and best practices in supporting emerging generations. In this special announcement episode, you’ll hear from Springtide’s Head of Engagement, Marte Aboagye, as well as Springtide Intern and 2024 Ambassador, Aimee Chao. Together, they discuss their excitement about the podcast rebrand and preview themes from the upcoming season exploring young people’s experiences and ideas with organizational involvement. Find the latest Springtide research and resources, covering young people ages 13 to 25, at springtideresearch.org

Oct 8, 2024 • 56min
Cultivating Care with Brendan, 22 & Lupita, 17
Hear Brendan, 22, in Nebraska and Lupita, 17, in California describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysomethings view politics as well as their interest and involvement in civic life. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Springtide’s Head of Community Engagement, Marte Aboagye. This season is offered alongside the 2024 report from Springtide Research Institute, “Cultivating Care: How & Why Young People Participate in Civic Life.” Learn more at springtideresearch.org

Oct 8, 2024 • 46min
Cultivating Care with Peyton, 15 & Sunny, 17
Hear Peyton, 15, in Florida and Sunny, 17, in Colorado describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysomethings view politics as well as their interest and involvement in civic life. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Springtide’s Head of Community Engagement, Marte Aboagye. This season is offered alongside the 2024 report from Springtide Research Institute, “Cultivating Care: How & Why Young People Participate in Civic Life.” Learn more at springtideresearch.org

Oct 8, 2024 • 48min
Cultivating Care with Gabriella, 18 & Mirelia, 16
Hear Gabriella, 18, in Washington and Mirelia, 16, in California describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysomethings view politics as well as their interest and involvement in civic life. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Springtide’s Head of Community Engagement, Marte Aboagye. This season is offered alongside the 2024 report from Springtide Research Institute, “Cultivating Care: How & Why Young People Participate in Civic Life.” Learn more at springtideresearch.org

Oct 8, 2024 • 49min
Cultivating Care with Jonathan, 16 & Kate, 21
Hear Jonathan, 16, in California and Kate, 21, in Washington D.C. describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9
features a variety of ways that teens and twentysomethings view politics as well as their interest and involvement in civic life. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Springtide’s Head of Community Engagement, Marte Aboagye. This season is offered alongside the 2024 report from Springtide Research Institute, “Cultivating Care: How & Why Young People Participate in Civic Life.” Learn more at springtideresearch.org

Oct 8, 2024 • 48min
Cultivating Care with Aimee, 23 & Christian, 25
Join Aimee and Christian as they share their thoughts on civic engagement and the impact of intergenerational conversations. They dive into the opioid epidemic, linking it to mental health, homelessness, and community support. Nostalgia takes a turn with a fun chat about iconic 2000s TV shows. The young hosts emphasize the significance of youth voices in politics and the need for open discussions to combat apathy. Their personal experiences shed light on social issues that shape their lives, making a case for deep, meaningful dialogue across generations.

Oct 8, 2024 • 33min
Cultivating Care with Joe, 19 & Mya, 17
Hear Joe, 19, in California and Mya, 17, in Minnesota describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysomethings view politics as well as their interest and involvement in civic life. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Springtide’s Head of Community Engagement, Marte Aboagye. This season is offered alongside the 2024 report from Springtide Research Institute, “Cultivating Care: How & Why Young People Participate in Civic Life.” Learn more at springtideresearch.org


