The High Vibe Life Podcast

Success isn't one-size-fits-all. In this short but powerful episode, I'm giving you 3 questions to redefine success on your terms—and my go-to 5-3-1 framework to build it one day at a time. If you're craving clarity, momentum, and ease—start here. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

What if your biggest challenge was actually your greatest gift? In this episode, I sit down with Ben Kjar—speaker, NCAA All-American, and the star of a new documentary—as he shares how being born different gave him the confidence to stand out, not hide. We talk about resilience, calling your shot, and the power of owning your story—because the world needs your light. _________________________________________________________________ Ben Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors told him that he would live a different life.....and that's exactly what he's done!! Ben has risen above any of life's challenges and become a Victor not a victim. Ben is Utah Valley University's first-ever NCAA Division 1 Wrestling All-American. At 40 yrs old Ben represented the USA at the World Championships in Greece and became a World Champion in Greco-Roman Wrestling and won a silver medal in Freestyle Wrestling. Ben is an international professional speaker and has told his story to millions around the globe, in front of crowds of up to 10,000 people! Ben's documentary, STANDOUT: The Ben Kjar Story, will have its Utah Premiere at the Desertscape International Film Festival in St George, April 19, 2025. He will then be presenting his film at the Lorien Dubuque International Film Festival April 25 & 26 located in Dubuque, Iowa. Ben and his wife, LaCol, are proud parents of 3 beautiful adopted kids which are 6 yrs old and under. Ben believes the real way to become truly wealthy is to travel and experience culture and it's people. If you can connect with mankind, you will have a rich life. Connect with Ben: https://www.benkjar.com/ Ben's Instagram: https://www.instagram.com/benkjar/ __________________________________________________________ Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

Leadership isn't about titles—it's about habits. In this episode, Moira shares 5 powerful, practical ways to build leaders from the inside out, starting with you. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

In this episode, Moira sits down with best-selling author and entrepreneur Kate Northrup for a powerful conversation on nervous system regulation, releasing stress addiction, and creating healthy financial systems. If you've ever felt stuck in survival mode or wondered why burnout keeps coming back, this one's for you. Kate shares how rewiring your body's stress response can unlock clarity, abundance, and ease—in both life and business. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

In this episode, Moira is getting real about the myth of doing it all. If you've been stuck in the cycle of hustle and overwhelm, it's time for a mindset shift. Moira shares how focusing on less—but the right less—is the secret to achieving more without burning out. You don't need more to-do's… you need more intention. Let's simplify and start actually moving forward Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

The life you want isn't waiting inside your comfort zone. It's outside of it—where faith meets action, and where bold decisions lead to breakthroughs. In this episode, Kade Peterson joins Moira Kucaba as they dive into the mindset shifts, faith-driven action steps, and neuroscience-backed strategies that will help you push past fear, embrace discomfort, and create the success you were made for. 🔑 If you're tired of playing small, this episode is your wake-up call. Want more from Moira? Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

I used to think that being a great mom meant sacrificing my dreams. That if I chased something for me, I was somehow failing them. But I've learned the opposite is true—my kids don't need a self-sacrificing parent, they need a fulfilled one. In this episode, I'm sharing the mindset shift that changed everything for me, why pursuing my dreams has made me a better parent, and three ways I've brought my kids along for the journey. If you've ever felt guilty for wanting more, this is your sign: You chasing your dreams isn't selfish—it's the best thing you can do for your family. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

What if one simple question could instantly shift your mindset, rewire your brain, and make you unstoppable? I'm breaking down the three key shifts that will get you out of the rut, back in the game, and creating massive momentum. If you're ready to ditch self-doubt, stop playing small, and finally take action—this is for you. 🎧 Listen now and learn how to flip any challenge into an opportunity with this one simple, powerful question. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

Are you REALLY surrendering… or still trying to control the outcome? 🤯 In this powerful episode of The High Vibe Life Podcast, I sat down with one of my all-time favorite humans, @lindseymatway, and WOW—this conversation hit deep. Lindsey shares how she finally let go, stopped trying to control the "how," and trusted the process—and that's when everything changed. We talk about what it truly means to surrender, why God is so patient (He'll wait for you to lay down the rope!), and how the biggest breakthroughs often come after you take the leap—before you see the net. If you've been waiting for a sign to trust, to go all in, to stop clinging to what feels "safe"… this is it. ✨ Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

There's one habit I started over a decade ago that completely changed my life. At first, I didn't realize the ripple effect it would have—not just on me, but on my marriage, my kids, and the energy of our entire home. It shifted how I showed up, how I felt, and even how I thought. I'll never forget the exact moment I realized just how much it was impacting my family—and it stopped me in my tracks. This one small change built the foundation for everything I've created since: my business, my mindset, my freedom. And today, I'm sharing it with you. Try it for 7 days and see what happens—you might just change your entire life. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802