Resist Average Academy | Tommy Baker

  Visualization. You've heard of this by now, right? Visualize your success, your dreams and your vision —and they'll come true. And while this is a powerful technique, today I bring a much more powerful tool in regards to making committed decisions. Because so often, people are waiting, hoping, praying and wishing. The tool I use is Reverse Visualization —amplifying the cost and pain of not making a decision today. I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now! NEW WEBSITE IS LIVE! I'm so excited to announce the new Resist Average Academy website is now live right here: https://resistaverageacademy.com/ I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything! THE 1% RULE IS OUT! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKE WHAT YOU HEARD? We'd love a review of the Academy, here's how: 1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.

  Clarity. We hear about this every day and yet we've never been in a world where we have less. In this episode, I flip the script and show you 5 unconventional ways to achieve clarity. Remember: clarity is created...it's not something you find on the couch.   I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now! NEW WEBSITE IS LIVE! I'm so excited to announce the new Resist Average Academy website is now live right here: https://resistaverageacademy.com/ I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything! THE 1% RULE IS OUT! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKE WHAT YOU HEARD? We'd love a review of the Academy, here's how: 1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.

An expectation hangover. We've all experienced one —and they test our resilience, emotional fortitude and (true) desire for the life we want to create. That's exactly why I'm excited to bring best-selling author, keynote speaker, master coach, podcast and TV host —Christine Hassler to the Academy. Christine is committed to guiding people and organizations into their highest potential. She left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination. In this deep and immersive conversation, you’ll discover: Why success is an internal feeling The power of inner peace in our lives Why contrast in life is powerful for growth Why it’s okay to let yourself feel bad at times The power of being honest with your feelings What to do with an identity rocking experience How to drop the ego and tap into your power Why surrender needs to be experienced in life Why we must move our emotional energy How to avoid spiritual bypassing and miss ourselves How to supercharge your intuition daily Why releasing the noise and clutter is crucial Why the ego will talk you out of insights Releasing blame and guilt to ourselves The power of creating a vision and letting go “How you relate to the issue, is the issue.” - Christine Hassler “If we're not proactively seeking the truth of who we are, the universe will find a way to wake us up.” - Christine Hassler “Every human being has trauma.” - Christine Hassler THE 1% RULE IS OUT ON AUDIOBOOK! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! http://a.co/6H8uWlH The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform: https://resistaverageacademy.com/

I want you to know. I want you to know. I want you to know. You're worthy.  No matter what has happened. No matter if you've ever failed. No matter if you've felt stuck. You're worthy.   I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now! NEW WEBSITE IS LIVE! I'm so excited to announce the new Resist Average Academy website is now live right here: https://resistaverageacademy.com/ I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything! THE 1% RULE IS OUT! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKE WHAT YOU HEARD? We'd love a review of the Academy, here's how: 1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.

What does it really take to succeed? What does the process really look and feel like? What are the behind the scenes of people in the middle of the game? This is exactly what we tackle in the latest Academy episode with my man, Cody Jefferson of Embrace The Lion. Because Cody is a friend, we set a powerful intention to have a real, raw and truthful conversation about what it takes to create change in ourselves and others. In this passionate, energetic conversation, you'll discover: Why we must choose community over competition Defining success as being impeccable with one's word How to manage being a parent and entrepreneur Why the inner journey is everything on your path How to surround yourself with A players in your life Why real friendship is about trust and connection The power of daily surveying and asking questions Why you need to be in uncomfortable environments The beautiful dance between fear and excitement How to navigate the highlight reel of social media How to amplify the pain in our lives to finally change Put your success on auto-pilot with morning habits How to become more disciplined by raising standards How to hire a coach, mentor or powerful mastermind ...and so much more in a powerful conversation designed to set you on fire. "Align yourself with people of high integrity." - Cody Jefferson "Show me what you do, and I'll show you what you believe." - Cody Jefferson "My desire to win, to learn and to grow was bigger than the fear of the unknown." - Cody Jefferson THE 1% RULE IS OUT ON AUDIOBOOK! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! http://a.co/6H8uWlH The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform: https://resistaverageacademy.com/

Contrast is powerful. Without contrast, you and I would not be able to appreciate the sweet nectar that comes on the other side. During this episode, I share why the storms and chaos of our lives are as beautiful as the most successful or uplifting moments. Instead, we can use contrast as a tool for growth, perspective and expressing gratitude for everything: The storms. The darkness. The sunshine. I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now! NEW WEBSITE IS LIVE! I'm so excited to announce the new Resist Average Academy website is now live right here: https://resistaverageacademy.com/ I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything! THE 1% RULE IS OUT! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKE WHAT YOU HEARD? We'd love a review of the Academy, here's how: 1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.

"But Tommy...what if this happens?" A common trend I've seen recently is people creating problems they haven't earned the right to deal with. And the worst part? This keeps them stuck from executing, growing and creating amazing results. It's the person who wants to monetize their social media and doesn't have a platform. It's the person who wants to scale a business and are only 6 months in. It's the person who creates problems in the future to stop executing today. I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now! NEW WEBSITE IS LIVE! I'm so excited to announce the new Resist Average Academy website is now live right here: https://resistaverageacademy.com/ I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything! THE 1% RULE IS OUT! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKE WHAT YOU HEARD? We'd love a review of the Academy, here's how: 1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.

Resilience. When I think of the next Academy guest, that's one word that comes to mind immediately. Digging into her story, I was even more impressed by her courage, audacity and the value she brings to the world. That's why I'm excited to announce our next guest is none other than JJ Virgin. Don't know her? JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom, shows warrior moms how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. You're going to learn so much during this captivating episode, including: Defining success as a core value of freedom Why there are no guarantees in life and business The absolute best investment in your business (is you) Why being afraid is essential to living your best life How to harness the power of urgency for results How JJ navigated almost losing her son to an accident Creating an environment where success is not an option Investing $100K with no plan, blueprint or guarantee Why you can dominate your competition with “one” thing The power of surrounding yourself with accountability How to re-frame during life’s toughest moments Why you must be obsessed with the long game How to find the right mentor or coach Harnessing the power of a morning ritual Why clarity will never happen when you’re waiting ...and so much more in an engaging and powerful conversation designed to wake you up!

Act as if. This is not what you normally think it is: this is about striving for excellence in everything you do. Especially in the world of entrepreneurship and wanting to be seen and heard, people want to be on the big stages, the big podcasts, the big shows today. And yet, they don't show up for the small opportunities along the way. Here's the truth: If you're not willing to show up for one person, you're in the game for the wrong reasons. During this episode, I'll share why this mindset can either help you strive for excellence or be an obstacle in the way. I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now! NEW WEBSITE IS LIVE! I'm so excited to announce the new Resist Average Academy website is now live right here: https://resistaverageacademy.com/ I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything! THE 1% RULE IS OUT! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKE WHAT YOU HEARD? We'd love a review of the Academy, here's how: 1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.

Are you willing to make your breakdown, your breakthrough? Donny Starkins, international yoga instructor, mindfulness teacher and personal development coach did exactly that and joins us on the Academy for a powerful episode. After enduring several knee injuries and giving up his dream of professional athletics, Donny went down the rabbit hole of addiction until one day... He woke up. Donny's story is something we can all relate to, and is full of vulnerability, growth and charting the path for what he does today. In this episode, you'll discover: Understanding that we are created in this world to fulfill a purpose Knowing why deep-diving within yourself is crucial to understanding your sole purpose How self-love is important and how yoga is the best form of self-love Why people become uncomfortable of awareness and consciousness How our mind can be our only sole distraction Breaking the cycle of falling into the rabbit hole of victim mentality and doubt How the mind has to power to make us feel homeless, lost, and disconnected How the power of pausing, disconnecting, and meditation can shift your whole perspective Awareness and why it is vital to change your life Importance of finding balance How to be in the moment, or in the zone and use it to increase awareness and find clarity Why awareness of the present moment brings about significant changes in your life Being honest with oneself is the first step to understanding your purpose in life How to shift and connect your head to your heart and let it lead the way The importance of selfishness in order to be selfless “If you have life, you have a purpose. We are called for something greater.” -Donny Starkins “The answers are within you. There is no need to look somewhere else.” -Donny Starkins “Yoga is self-love at its finest. What you do on the yoga mat is a reflection of how you live your life.” -Donny Starkins THE 1% RULE IS OUT ON AUDIOBOOK! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! http://a.co/6H8uWlH The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform: https://resistaverageacademy.com/