
Resist Average Academy | Tommy Baker
When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck.
Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
Latest episodes

Feb 27, 2019 • 5min
Own Your Story | 5 Minutes with Dan Millman
The latest 5 Minutes with episode features the one and only —Dan Millman. Dan is the author of 17+ books, including the Way of The Peaceful Warrior. In this clip, Dan talks about the power of owning your story and staying with it. When he says it, he means your desires, your dreams and the life you want to create. ANNOUNCING THE LEAP OF YOUR LIFE! Are you ready? Are you ready? Are you READY!!?!? There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened. And now you’re wondering if it ever will. But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'? I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE FOR PRE-ORDER AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ ARE YOU READY TO LEVEL UP? You've listened to the show. You have a lot of knowledge, but are you ready for results? At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona. Head over to the website or simply email us at tommy@resistaverageacademy.com now!

Feb 24, 2019 • 49min
Ep. 124 | From Broke to Six Figures with Preston Pugmire
"My life is utterly unrecognizable." Today is a special episode where I deep dive with one of my former clients, Preston Pugmire. I wanted to bring Preston on for his radical honesty and path during the last year, from being in a place of stuck, broke, unhappy and with NOTHING working...to building a six-figure business, a #1 podcast and being on fire within 12 months. In this special edition episode, you'll discover: How to know when it's time to change your life Why radical honesty is the first step to transformation What to do when you're stuck for years on end The difference between "all in" and half-hearted Why dropping the ego must be done first Why commitment means putting money down Preston's biggest breakthroughs for transformation What it really takes to succeed in a coaching program What to look for when hiring a coach and or program QUOTES "I was done operating with scarcity." - Preston Pugmire "Your new life is going to cost you your old one." - Preston Pugmire ANNOUNCING THE LEAP OF YOUR LIFE! Are you ready? Are you ready? Are you READY!!?!? There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened. And now you’re wondering if it ever will. But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'? I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE FOR PRE-ORDER AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ ARE YOU READY TO LEVEL UP? You've listened to the show. You have a lot of knowledge, but are you ready for results? At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mast

Feb 21, 2019 • 14min
Quick Hit #87: Should You Be an Entrepreneur?
Should you be an entrepreneur? The magic question...and in this episode, I wanted to distill why I believe you should, and why you shouldn't. The truth is: it's not for everyone. And that's okay. I wanted to cut through the BS and help you gain some perspective on this crucial question. ANNOUNCING THE LEAP OF YOUR LIFE! Are you ready? Are you ready? Are you READY!!?!? There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened. And now you’re wondering if it ever will. But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'? I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE FOR PRE-ORDER AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ ARE YOU READY TO LEVEL UP? You've listened to the show. You have a lot of knowledge, but are you ready for results? At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona. Head over to the website or simply email us at tommy@resistaverageacademy.com now!

Feb 20, 2019 • 6min
The Power Of Space | 5 Minutes with Anahata Ananda
What do you do when someone close to you is going through a challenge, and you've tried everything? Sometimes...you simply have to give them space with empathy and compassion. In this 5 Minutes Episode, we welcome back Anahata Ananda, a two-time Academy guest who helps people tap into their true power, release the baggage and connect on a deeper level. ANNOUNCING THE LEAP OF YOUR LIFE! Are you ready? Are you ready? Are you READY!!?!? There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened. And now you’re wondering if it ever will. But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'? I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE FOR PRE-ORDER AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ ARE YOU READY TO LEVEL UP? You've listened to the show. You have a lot of knowledge, but are you ready for results? At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona. Head over to the website or simply email us at tommy@resistaverageacademy.com now!

Feb 17, 2019 • 52min
Ep. 123 | Calm the F*ck Down with Sarah Knight
The latest Academy episode features a New York Times Bestselling author and owner of the "No F*cks Given" guides —Sarah Knight. There is no doubt you've likely heard of Sarah as her work as been featured all over, and this conversation was a fun and powerful one around how to create change, when you know it's time, the power of transitions —and if we had to sum it up: about caring less what others think and more of what you do. Why? Because ultimately you and I are searching for freedom, peace of mind and living a life on our terms, not anyone else's. During this conversation, you'll also discover: Sarah's evolution of defining success ANNOUNCING THE LEAP OF YOUR LIFE! Are you ready? Are you ready? Are you READY!!?!? There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened. And now you’re wondering if it ever will. But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'? I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE FOR PRE-ORDER AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ ARE YOU READY TO LEVEL UP? You've listened to the show. You have a lot of knowledge, but are you ready for results? At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona. Head over to the website or simply email us at tommy@resistaverageacademy.com now!

Feb 15, 2019 • 19min
Quick Hit #86: How To Journal for Self Mastery
Journaling. We've all heard of it, but are you ready to take it to the next level of your growth, release emotional stress and re-wire your subconscious? The latest Academy Quick Hit Episode is all about the power of Journaling. We've all heard it, and it's likely many of you are currently doing it —but are you truly harnessing the power it brings? In this episode, I'm going to share my 6 favorite strategies for deep level journaling designed to take your life, growth, reflection, and wisdom to the next level. ANNOUNCING THE LEAP OF YOUR LIFE! Are you ready? Are you ready? Are you READY!!?!? There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened. And now you’re wondering if it ever will. But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'? I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE FOR PRE-ORDER AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ ARE YOU READY TO LEVEL UP? You've listened to the show. You have a lot of knowledge, but are you ready for results? At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona. Head over to the website or simply email us at tommy@resistaverageacademy.com now!

Feb 13, 2019 • 7min
The Energy of Your Future | 5 Minutes with Dr. Joe Dispenza
The unknown is where the magic happens. And yet, for so many of us: It's where we find ourselves feeling stuck and playing small. On the latest 5 Minutes Podcast, Dr. Joe Dispenza joins the Academy to help you re-frame your relationship with the unknown and never look back. ANNOUNCING THE LEAP OF YOUR LIFE! Are you ready? Are you ready? Are you READY!!?!? There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened. And now you’re wondering if it ever will. But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'? I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE FOR PRE-ORDER AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ ARE YOU READY TO LEVEL UP? You've listened to the show. You have a lot of knowledge, but are you ready for results? At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona. Head over to the website or simply email us at tommy@resistaverageacademy.com now!

Feb 10, 2019 • 53min
Ep. 122 | Build Your Champion's Mindset with Jason Khalipa
CrossFit Games Champion. Make no mistake, this is one of the most difficult physical and mental events in the world —and today we have a champion with Jason Khalipa. But what's amazing about Jason is he's a champion on and off the field of play, in business, life and with his family. When his daughter was faced with a life threatening illness, he had to take what he learned on the field of play and apply it to the most important people in his life. During this powerful conversation, you'll learn: Why success is living without regret How to make decisioned based on your priorities How Jason navigated his daughter's leukemia diagnosis Why self reflection and introspection are crucial to a purpose life Defining resilience as overcoming adversity How to place your focus on what you can control Why physical training builds resilience for other areas Why confidence is earned through millions of reps How to be the humble student, athlete and warrior Defining the AMRAP mentality to life and business Why focus and presence is a competitive advantage How to identify your unique version of enduring success Why all long term success starts with simple steps Mastering the basics and fundamentals in physicality How to define what you're great at in business and delegate QUOTES "You're not going to put yourself in the best position for success unless you have really earned your confidence." - Jason Khalipa "Every hour, every minute, I was earning more and more confidence." - Jason Khalipa "Time and dedication to a craft trumps everything else." - Jason Khalipa ANNOUNCING THE LEAP OF YOUR LIFE! Are you ready? Are you ready? Are you READY!!?!? There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened. And now you’re wondering if it ever will. But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'? I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. http://www.LeapOfYourLife.com This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE FOR PRE-ORDER AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ ARE YOU READY TO LEVEL UP? You've listened to the show. You have a lot of knowledge, but are you ready for results? At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona. Head over to the website or simply email us at tommy@resistaverageacademy.com now!

Feb 8, 2019 • 10min
Quick Hit #85: If Not Now, When?
What are you waiting for? I'm serious: I want you to authentically answer this question if you've been waiting on stepping forward with your life and dreams. Because too often, I'm having conversations with people who are: "Waiting for the right time." "Needing to get another certification." "When the time is right, I'm all in." And you and I know the truth: it won't happen, and your dreams will die a slow death. On this Quick Hit, I'll share the power of making a committed decision in your life and never looking back. ANNOUNCING THE LEAP OF YOUR LIFE! Are you ready? Are you ready? Are you READY!!?!? There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened. And now you’re wondering if it ever will. But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'? I'm excited to announce my BRAND NEW book, The Leap Of Your Life is available for pre-order now on Amazon, Barnes & Noble and all other retailers. This book was written to give yourself permission to not only dream big and bold...but go all in on yourself and ensure you never, ever experience the sinking feeling of regret. AVAILABLE FOR PRE-ORDER AT ALL MAJOR RETAILERS NOW! LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ ARE YOU READY TO LEVEL UP? You've listened to the show. You have a lot of knowledge, but are you ready for results? At the Academy, we have three core experiences to bring your dreams to life, including virtual programs, a mastermind and a one day intensive here in Scottsdale, Arizona. Head over to the website or simply email us at tommy@resistaverageacademy.com now!

Feb 6, 2019 • 8min
Feel The Fear and Lean In | 5 Minutes with Lori Harder
Fear, we all have it and experience it at least once a day. However, when it comes to our bold dreams, it's often the number one obstacle in the way. In the latest 5 Minutes episode, Lori Harder shares an inspiring snippet on feeling the fear...and doing it anyway. So my question for you is simply: What is the bold decision in front of you, and what are you committed to doing about it? NEW WEBSITE IS LIVE! I'm so excited to announce the new Resist Average Academy website is now live right here: https://resistaverageacademy.com/ I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything! THE 1% RULE IS OUT ON AUDIBLE! My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon. I’m so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created. Head here to grab your copy of The 1% Rule Now! The 1% Rule was designed to answer three core questions: Why do some people seem to achieve massive success in everything they do, while others can’t even get out of their own way? What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire? What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering? …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today. LIKE WHAT YOU HEARD? We'd love a review of the Academy, here's how: 1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.