Ross and Carrie finally do what they came here to do: breathe poorly until they’re lightheaded, and then spend two minutes submerged in ice cold water. As the Wim Hof Method seminar draws to a close, they also learn more about the benefits of cold therapy, and master a breathing technique that they will then quickly abandon so they can jump into a birthing tub full of ice while one of them shouts obscenities. That’s called living, y’all.For pics and videos, follow us on Facebook or Twitter!You can add our RSS feed here.

Ross and Carrie listen up for some rapid-fire science of the human body. They learn some of Wim Hof’s most amazing accomplishments, get a quick overview of the autonomic nervous system, and find out exactly what percentage of human disease “is inflammation.” (Hint: the answer doesn’t make much sense.) Plus, they each show off their lung capacity by holding their breath exactly as long as Wim Hof, give or take five minutes.For pics and videos, follow us on Facebook or Twitter!You can add our RSS feed here.

Ross and Carrie dip their toes into the murky waters of the Wim Hof Method, a strategy for decreasing inflammation, increasing cellular oxygen, and -- of course -- “boosting the immune system,” through extreme cold exposure.  After reviewing the official Wim Hof life story, they attend an event geared to teach this special method for cold resistance, including a breathing technique, prolonged ice baths, and shoeless snow-walking. Great idea! Can’t go wrong!For pics and videos, follow us on Facebook or Twitter!You can add our RSS feed here.

Ross and Carrie delve into the world of “emergency psychics.” With quarantine orders keeping most of us inside, it can be hard to get a time-sensitive reading from your go-to storefront psychic. But don’t worry; these enterprising clairvoyants will, for a fee, send you thorough, online readings on a quick deadline. Carrie must URGENTLY find out what surprise item Ross is going to bring her, and how old Ella (her dog) will live to be. Meanwhile, Ross has pressing questions about the November election and his potential future children. These urgent readings CANNOT WAIT! For pics and videos, follow us on Facebook!You can add our RSS feed here.

Ross sits down with one of our first ONRAC guests, filmmaker Roger Nygard, to talk about his latest film and book: The Truth About Marriage. Find out how evolution and ancient society conspired to give us the institution of marriage, why so many marriages fail, and evidence-backed ways create a life shared with that special someone (or multiple someones, or a string of someones: you do you). Plus, find out why Carrie’s so desirable, and who wears the pants in Ross’s relationship.For pics and videos, follow us on Facebook!You can add our RSS feed here.

In this time of many trials, Ross and Carrie invited listeners to send in their personal stories of hope, joy, critical thinking, the power of truth, and overcoming difficulty. Hear from people who escaped high-control groups, survived mental health emergencies, used kindness and patience to reach out to loved ones with harmful beliefs, and those who just plain find comfort in re-listening to the pee episodes. Be aware: there’s some heavy stuff in here, but ultimately, there is tons of hope. We’re honored to share these stories.For pics and videos, follow us on Facebook!You can add our RSS feed here.

Ross and Carrie pay an artist to do what artists do: use psychic powers to determine exactly who their soul mates are, and intuitively draw them like police sketches. For less than the cost of an EXTREMELY expensive cup of coffee, the two learn the faces and personalities of those they are destined to love forever. And they’re both in for some real surprises.For pics and videos, follow us on Facebook or Twitter!You can add our RSS feed here.

Ross and Carrie go through their own back catalogue and offer some updates on the investigations of yore. How’s Melissa Scott doing these days? Does Ross need new eczema treatment suggestions? What BREAKING NEWS from the urine therapy movement were Ross and Carrie offered as an EXCLUSIVE? Where the frick is that frickin’ SD card? Has Harold Klemp visited Carrie in her sleep yet? Has Kimberly Meredith sent along that nursing license yet? How is Nathan, owner of the haunted house, doing? Plus, some stuff they got wrong! For pics and videos, follow us on Facebook or Twitter!You can add our RSS feed here.

Carrie socially distances with guest Lori Spagna, a DNA activator, spiritual teacher, author, speaker, ascension guide, multi-dimensional channel, intuitive, pet psychic, energy healer, Lightworker, visionary and luminary. Lori explains how she got to where she is today, channeling beings in other realms, adjusting people’s DNA, and challenging the traditional definition of “truth.” Plus, the author of “The Secret Energy of Money” explains how she developed her own attitude of abundance. We’ll let you guess.For pics and videos, follow us on Facebook!You can add our RSS feed here. 

Ross and Carrie finally take the advice of stern aunts everywhere, and sit up straight. Armed with two posture devices -- one electronic, one very very manual -- they trade off using these gadgets that aim to correct slouches, improve health, and boost self-esteem. Plus, they see how much science there is behind the bold claims of the upright.For pics and videos, follow us on Facebook!You can add our RSS feed here.