The Date Brazen Podcast

Lily Womble
undefined
Sep 29, 2020 • 18min

31. Fear you’re a dating cliche? This is for you.

“I can’t believe I’m single and talking to a dating coach. I don’t want to be a cliche.” That’s a phrase I’ve been hearing a lot from my clients, lately. If that sounds like you, then this week we dig into why you are not a cliche for seeking help for your dating life.  In this episode, I uncover some of the reasons why you are feeling this way, I shed light on the patriarchal dating tropes which may be keeping you stuck, and offer some mindset shifts to help you move forward with power and confidence.  DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/3l7Mo3V  
undefined
Sep 22, 2020 • 19min

30. How to use improv rules to spark joy in your dating life

Did you know that improv comedy is similar to your dating life? Well, this week I am going to share some of the lessons I learned from my improv days and how they can apply to how you can date in a powerful way. Get ready because these improv rules have the potential to add more joy and fulfillment than you thought possible in your dating life. DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/3624Tm1  
undefined
Sep 15, 2020 • 19min

29. Creating a comparison-free dating life

One of the biggest energy drains is comparison and the patriarchy; especially when it comes to your dating and love life. Last week, I talked about self-compassion. Today I’m going to build on that, and discuss how to create a comparison-free dating life!  You might be feeling comparison creep in when you see your friends in a relationship. Or when one of your friends is “great” at dating and you can’t seem to find a great date.  In this episode, I break down the ways in which comparison can show up in dating, help you to become your own comparison detective, and offer some key strategies so you can kick comparison to the curb.  My hope is that you will emerge from these comparative thought patterns and step into the life you desire. DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/3lWyin5
undefined
Sep 8, 2020 • 29min

28. Build your dating confidence with self-compassion

This week I am talking about self-compassion and why it is a necessary tool for a successful and fulfilling dating life. According to Kristen Neff, having compassion for yourself means you honor and accept your humanness. I tend to think of self-compassion as a superpower. So, how can you harness this power for good? In this episode, I share my quick-hitting advice about how to get out of your head, into the self-compassion driver’s seat, and create a confident dating life. DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/2ZceH8M  
undefined
Sep 1, 2020 • 44min

27. Live Coaching Session: Mindset shifts to get out of your dating funk

Today’s dating scene can be a soul suck, am I right? With a few simple (and sometimes not so simple) mindset shifts, you can move past feeling stuck in your dating life. Nobody knows this better than my client, Sarah. This week she joins me on the podcast for a live coaching session.   In this episode, Sarah shares openly about the various mindset shifts she employed in order to transform her dating life. And talks about how and when she realized she was fully capable of her own transformation. By sharing Sarah’s story, my hope is that it will help you to feel less alone and more inspired. DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/2YRmRDe    
undefined
Aug 25, 2020 • 33min

26. How to navigate money in your dating life

Hello Gorgeous Friends, in today’s episode I am talking all about money and dating. Why does this topic matter? Money is a complicated topic. It impacts our lives - both negatively or positively. Whatever your situation, money may have been a source of tension and strive in your dating life.  The stories we make up about money can be brutal and can trickle into our thoughts and feelings about our dating preferences, who we date, and how we date. So today, I am going to help you break down how to navigate money in your dating life confidently and with curiosity.  DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/3aRqGwS  
undefined
Aug 18, 2020 • 58min

25. What is date coaching? With fellow dating coach Anwar White

This week you are in for a treat - I am talking shop to fellow dating coach, Anwar White. In this episode, you’ll learn exactly what a dating coach is and how partnering with one can help you. We also dish on some of our favorite topics like the biggest dating stumbling blocks we see, our thoughts on two Netflix dating series, and our number one priority for our clients. Tune in to hear two dating coaches talk shop and offer dating advice too! DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/3hbMg1L  
undefined
Aug 11, 2020 • 43min

24. My thoughts on Netflix’s Indian Matchmaking as a former matchmaker

Today, I will be talking about the Netflix show, Indian Matchmaking! As a former matchmaker, I had a lot of thoughts, feelings, and opinions about the series. I just had to get on the mic to talk about four of my favorite characters, some of the lessons you can take away from each of their experiences and I even offer dating advice for them, in case they happen to be listening! DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/3kABbJI
undefined
Aug 4, 2020 • 42min

23. How to love yourself in dating profile photos with Damaly Shepherd

Let’s talk about dating app profile photos for a moment, friends. Often in my work, I see my clients coming up against mindset blocks or negative thoughts about their appearance when choosing their profile photo. Sound familiar? Well, in today’s show I am talking to photographer and coach, Damaly Shepherd about how to love yourself in photos.  In this episode, Damaly provides mindset shifts and insightful advice to help you uplevel your camera confidence. By the end of this episode, we want you to have the tools to feel incredible about yourself in and out of your dating profile photos. Because as Toni Morrison said and Damaly agrees, “You are your best thing." DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/31eAtcb
undefined
Jul 28, 2020 • 21min

22. Making the case for a self-indulgent dating life

In this episode, I am talking about self-indulgence and self-care. I examine some of the feelings that come up when we are practicing self-indulgence, like shame or guilt. This episode asks you to explore your relationship with the word self-indulgence, helps you to identify and break through the negative connotations, and asks you to consider how it is hindering your ability to nourish yourself. So, what kind of self-indulgent woman do you want to be? SCHEDULE A FREE CALL WITH LILY → https://bit.ly/306ZRQx DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/2BzvnhI  

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app