

The Date Brazen Podcast
Lily Womble
How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship?
Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the best relationship of your life.
After matching hundreds, Lily realized that with training, women can match themselves better than anyone else ever could. Now she helps thousands of women around the world build fulfilling, joyful and successful dating lives on their own terms. She’s here to help you do the same.
If you’re looking for unconventional, feminist leaning dating advice that works, this podcast is for you.
Along with her best kept secrets, Lily will share interviews with experts and live coaching sessions, so you can feel seen, heard and inspired.
Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the best relationship of your life.
After matching hundreds, Lily realized that with training, women can match themselves better than anyone else ever could. Now she helps thousands of women around the world build fulfilling, joyful and successful dating lives on their own terms. She’s here to help you do the same.
If you’re looking for unconventional, feminist leaning dating advice that works, this podcast is for you.
Along with her best kept secrets, Lily will share interviews with experts and live coaching sessions, so you can feel seen, heard and inspired.
Episodes
Mentioned books

Jun 20, 2023 • 39min
155. Episode Spotlight: How to feel your feelings when rejected
This week we invite you to enjoy a Date Brazen Spotlight Episode! This episode is all about feelings. Lily created it as a practical guide for feeling your emotions, even the hard ones, and in the toughest times (like being rejected). You’ll learn how to address your emotional needs with safety and self-compassion. Some hot takes from this episode: Feelings are a bodily function, feeling them does not mean you’ll get stuck in them, feeling them is a means for moving them through your body You are not going to miss out on life when you slow down to practice self-compassion or feel your feelings - you are going to experience a more meaningful depth of life Show notes:https://www.datebrazen.com/blog/feel-your-feelings-when-rejected/

Jun 13, 2023 • 15min
154. Episode Spotlight: How to move on from your ex AND find the best relationship of your life
This week we invite you to enjoy another Date Brazen Spotlight Episode! Lily will return very soon with all new episodes. Be sure to check out Episode 153 for some of Lily’s recent updates on all things Date Brazen! This spotlight episode answers the question, “How do I move on with my dating life after a really hard breakup?” Lily gets really vulnerable and shares a story about an ex. Reflecting on your past relationships can be tough. And it’s also the key to finding the best relationship of your life. Let’s supercharge your dating life (or current relationship) right now! Show notes: https://www.datebrazen.com/blog/episode-2

Jun 6, 2023 • 32min
153. Getting vulnerable: Big updates!
Lily is back this week with a new episode! She shares some big life updates that have transpired over the last few months. You’ll hear about some of the most memorable moments from her wedding, get a brief behind-the-scenes glimpse into her writing process for her upcoming book, and get a front-row seat to an impromptu (and personal) Main Character Energy session. This is a fun and vulnerable episode we hope you’ll enjoy! Links: Date Brazen on Instagram Date Brazen on TikTok Show notes: http://datebrazen.com/blog/big-updates-june-2023

May 30, 2023 • 39min
Episode Spotlight: Dating apps: Ask me anything
Please enjoy this week’s Date Brazen Episode Spotlight, a re-airing of one of Lily's popular podcast episodes. Lily will be back with new episodes very soon! In the meantime, visit the archives at DateBrazen.com/podcast for Date Brazen podcast episodes! Today we are bringing you a special replay of Lily’s dating app ask me anything episode! Lily shares all of her dating app hot takes with you. Some of the questions answered in this episode include: “How do you get someone to talk to you?!?!” “What do I do when I am asking qualifying/disqualifying questions and the response I get is simply, ‘You’re pretty.’” 🤨 “How do I respond to my family about why I don’t use dating apps?” “Can Tinder be used for finding long-term partners and not just hook-ups?” We hope you enjoy the episode! Show notes: https://www.datebrazen.com/blog/dating-apps-ama

May 23, 2023 • 20min
Episode Spotlight: Three steps to get grounded in your dating life
Please enjoy another Date Brazen Episode Spotlight, a re-airing of one of Lily's popular podcast episodes. Lily will be back with new episodes in a few weeks. Visit the archives at DateBrazen.com/podcast for Date Brazen podcast episodes! In this week’s spotlight episode, Lily shares three steps to get out of anxious spiraling or future-tripping and back into believing in what is possible for your dating life. You are worthy of having your needs met and prioritizing yourself, and it starts with how you treat yourself. Show notes: https://www.datebrazen.com/blog/three-steps-to-get-grounded-in-your-dating-life

May 16, 2023 • 23min
Episode Spotlight: How the hell to meet someone in-person
Please enjoy another Date Brazen Episode Spotlight, a re-airing of one of Lily's popular podcast episodes. Lily will be back with new episodes in a few weeks. Visit the archives at DateBrazen.com/podcast for Date Brazen podcast episodes! In this spotlight episode, Lily talks about how to meet someone in person. You’ll hear practical advice and her five-step plan to help bring more joy and compassion to in-person dating. Show notes: https://www.datebrazen.com/blog/how-the-hell-to-meet-someone-in-person

May 9, 2023 • 9min
Episode Spotlight: The “Thank You, More, Please!” Challenge!
This week, please enjoy a Date Brazen Episode Spotlight, a re-airing of one of Lily's popular podcast episodes. Lily will be back with new episodes in a few weeks! Until then, visit the archives at DateBrazen.com/podcast. This week’s episode is about the “Thank you, more, please!” challenge. This challenge is a powerful tool for those who were taught, “What you want does not exist.” Listen in as Lily dares you to look for evidence that what you want DOES to exist in your love, professional, and beyond love life. Tune into this short episode to learn how to implement this challenge today. Links: Follow Date Brazen on Instagram Follow Date Brazen on TikTok Show notes: https://www.datebrazen.com/blog/thank-you-more-please

May 2, 2023 • 46min
Episode Spotlight: 100th Episode Celebration: Chris Asks Lily Anything
This week, please enjoy a Date Brazen Episode Spotlight, a re-airing of one of Lily's popular podcast episodes. Lily will be back with new episodes in a few weeks! Until then, visit the archives at DateBrazen.com/podcast. It’s episode 100, y’all! Returning to the show is my partner Chris. He joined me for an Ask Chris and Lily Anything episode in 2020. In this episode, he joins me as my host and asks me some burning questions about dating, relationships, growing Date Brazen, and everything else. Join us for this fun and behind-the-scenes episode! Hot-takes From This Episode: My favorite Date Brazen episodes The hardest part of our relationship: being human together. What I am most PROUD to say “No,” to. Do I believe in red flags? Hint: YES! Chris shares some of his favorite Date Brazen-isms Show Notes: https://www.datebrazen.com/blog/100th-episode-chris-asks-lily-anything

Apr 25, 2023 • 20min
152. Behind the scenes of my wedding
This week Lily is sharing some behind scenes of her upcoming wedding day. Listen to this fun “Ask me anything about my wedding” episode, inspired by the Date Brazen Instagram community! You’ll hear what Lily is doing differently and how she plans to bring main character energy to the special day. Links:Date Brazen on Instagram Date Brazen on TikTok

Apr 18, 2023 • 14min
151. "Why do I keep canceling dates?"
"Any time a guy asks me out on a dating app, I get nervous and cancel. Why am I doing this?" Listen in for Lily's hot take and advice for this listener question. Get my free Guide to Make Dating Feel Like Self-Care Sign up for The Brazen Breakthrough Waitlist