Joyful Courage for Parenting Teens

Casey O'Roarty
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Apr 4, 2022 • 43min

Eps 320: Alternatives to Punishment Part 3

Takeaways from the show: The foundation of Positive Discipline Kindness and firmness Navigating misbehavior while you’re dysregulated Asking questions to get curious and understand Roleplay exercise Teens need a healthy sense of belonging and significance Teasing apart kind and firm statements Looking for a win-win Decide what you will do and follow through For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 31, 2022 • 50min

Revisiting Eps 80: Handsfree Mama with Rachel Macy Stafford

This week’s throwback guest is Rachel Macy Stafford, founder of Handsfree Mama, best selling author and special education teacher. We are discussing letting go of distractions so you can focus on what really matters. Join us!“There is no space for perfection in parenting and living boldly. I want to live bravely, boldly, flawed and full of hope.”For access to the show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 28, 2022 • 31min

Eps 319: Alternatives to Punishment Part 2

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 21, 2022 • 27min

Eps 318: Alternatives to Punishment Part 1

Takeaways from the show Casey’s why to alternatives to punishment Putting relationship as a priority Supporting teens as they find their identity Adolescent narcissism Behavior behind belonging and significance Slide into the passenger seat Teenage autonomy Trust your teens will learn through their experiences Natural consequences Focusing on growing your kid’s life skills Learning from mistakes For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 14, 2022 • 44min

Eps 317: Teen Relationships with Christy Keating

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 13, 2022 • 55min

Episode 1: A Conversation about Emotional Triggers with Andy Smithson of TRU Parenting

It was my great honor to spend over and hour on the phone with Andy Smithson of TRU Parenting recently.We spent our time really digging into the way emotional triggers show up while navigating the challenges of raising kids, and Andy shared some of what he offers parents in the way of finding their calm. Enjoy!!"Not knowing is one of the most powerful tools and skills that we have as parents... It keeps us curious makes us let our children guide the process..." - Andy SmithsonResources mentioned during the podcast:Childbirth: My Journey from Fear to PeaceThe Quick Calm ToolkitHow to Stop Yelling in 21 DaysGet Off That Train! TRU Calm: Parent Relaxation and Self-Renewal Series* Be sure to listen at the end of the podcast for a special discount offer from Andy to be used towards this product! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 7, 2022 • 48min

Eps 316: Teens, Therapy, and Mental Health with Dr. Melanie McNally

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 3, 2022 • 36min

Becoming Sproutable Eps 6: Encouragement

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Feb 28, 2022 • 33min

Eps 315: Ian's Back Sharing Truths About His Screen Time

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Feb 24, 2022 • 53min

Becoming Sproutable Eps 5: Focusing on Solutions

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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