The Straits Times Podcasts

Health Check Ep 55: Getting working adults to share their mental health challenges 20:34 mins Synopsis: This is a fortnightly podcast series on Wednesdays by The Straits Times that aims to help you make sense of health matters that affect you.   In this episode, ST senior health correspondent Joyce Teo speaks with Daniel Chang, 38, a freelance doctor who does medical aesthetic work. He started a movement last year with counsellors, fellow doctors, psychiatrists and psychologists to let working adults - who are quietly grappling with anxiety and depression quietly - feel they are not alone. Called Lives of SG, it offers a platform for them to share stories of their mental health struggles, and his team has done free webinars on mental health in the workplace for a few companies. They discuss the following points: Helping professionals and ways to reach the "often-neglected" PMET segment of society with mental health struggles (1:00) Mental health survey of PMETs: Top concerns & trends (3:10) How a stressed professional or PMET can get free "mental health first aid" help from Lives of SG and be paired with the right psychologists (5:57) Dr Daniel Chang's own life story & motivation to start this pro-bono movement (10:24) Being a "high-functioning depressive", how therapy helped and his own personal tips for coping with depression (12:30) Contact Lives of SG: https://www.livesofsg.org/ HELPLINESSamaritans Of Singapore: 1800-221-4444 Singapore Association For Mental Health: 1800-283-7019 Institute Of Mental Health's Mobile Crisis Service: 6389-2222 Care Corner Counselling Centre (Mandarin): 1800-353-5800 Silver Ribbon: 6386-1928 Tinkle Friend: 1800-274-4788 Produced by: Joyce Teo (joyceteo@sph.com.sg), Penelope Lee and Ernest Luis  Edited by: Penelope Lee Follow Health Check Podcast here and rate us: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Google Podcasts: https://str.sg/J6Wv  SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Read Joyce Teo's stories: https://str.sg/JbxN --- Discover ST's special edition podcasts: The Unsolved Mysteries of South-east Asia: https://str.sg/wuZ2 Stop Scams: https://str.sg/wuZB Singapore's War On Covid: https://str.sg/wuJa Invisible Asia: https://str.sg/wuZn --- Discover more ST podcast series: Asian Insider: https://str.sg/JWa7 Green Pulse: https://str.sg/JWaf In Your Opinion: https://str.sg/w7Qt Your Money & Career: https://str.sg/wB2m #PopVultures: https://str.sg/JWad ST Sports Talk: https://str.sg/JWRE Bookmark This!: https://str.sg/JWas Lunch With Sumiko: https://str.sg/J6hQ Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL Follow our shows then, if you like short, practical podcasts! #healthcheckSee omnystudio.com/listener for privacy information.

#GameofTwoHalves Ep 122: Former US Open winner Marin Cilic talks pressure, focus and beating Federer 14:27 mins Synopsis: #GameofTwoHalves is The Straits Times' weekly sports podcast. This week, sports correspondent Sazali Abdul Aziz and assistant sports editor Rohit Brijnath chat with world No.48 tennis player Marin Cilic, who is in town for the Singapore Tennis Open that takes place at the OCBC Arena from Feb 22 to 28. The 32-year-old Croatian player, who won the US Open in 2014 and was ranked as high as World No.3 just two years ago, is one of a select group of players who can boast of beating Novak Djokovic, Rafael Nadal and Roger Federer. They discuss: Playing Federer at a Maldives resort (0:51) What happens when a top tennis player is in “the zone” (5:36) Differences playing Djokovic, Nadal and Federer (7:28) Titles or longevity at the top in G.O.A.T debate? (12:12) Produced by: Sazali Abdul Aziz (msazali@sph.com.sg)  Edited by: Penelope Lee Subscribe to #GameOfTwoHalves podcast series and rate us on your favourite audio apps: Channel: https://str.sg/JWRE Apple Podcasts: https://str.sg/JWRa Spotify: https://str.sg/JW6N Google Podcasts: https://str.sg/JX88  Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow Sazali Abdul Aziz on Twitter: https://str.sg/JbxS Read his stories: https://str.sg/JbxqSee omnystudio.com/listener for privacy information.

#GameofTwoHalves Ep 122: Former US Open winner Marin Cilic talks pressure, focus and beating Federer 14:27 mins Synopsis: #GameofTwoHalves is The Straits Times' weekly sports podcast. This week, sports correspondent Sazali Abdul Aziz and assistant sports editor Rohit Brijnath chat with world No.48 tennis player Marin Cilic, who is in town for the Singapore Tennis Open that takes place at the OCBC Arena from Feb 22 to 28. The 32-year-old Croatian player, who won the US Open in 2014 and was ranked as high as World No.3 just two years ago, is one of a select group of players who can boast of beating Novak Djokovic, Rafael Nadal and Roger Federer. They discuss: Playing Federer at a Maldives resort (0:51) What happens when a top tennis player is in “the zone” (5:36) Differences playing Djokovic, Nadal and Federer (7:28) Titles or longevity at the top in G.O.A.T debate? (12:12) Produced by: Sazali Abdul Aziz (msazali@sph.com.sg)  Edited by: Penelope Lee Subscribe to #GameOfTwoHalves podcast series and rate us on your favourite audio apps: Channel: https://str.sg/JWRE Apple Podcasts: https://str.sg/JWRa Spotify: https://str.sg/JW6N Google Podcasts: https://str.sg/JX88  Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow Sazali Abdul Aziz on Twitter: https://str.sg/JbxS Read his stories: https://str.sg/Jbxq --- Discover more ST podcast series: Asian Insider Podcast: https://str.sg/JWa7 Green Pulse Podcast: https://str.sg/JWaf Health Check Podcast: https://str.sg/JWaN Life Weekend Picks Podcast: https://str.sg/JWa2 #PopVultures Podcast: https://str.sg/JWad Bookmark This! Podcast: https://str.sg/JWas Lunch With Sumiko Podcast: https://str.sg/J6hQ Discover BT Podcasts:  http://bt.sg/podcasts Follow our shows then, if you like short, practical podcasts!See omnystudio.com/listener for privacy information.

Green Pulse Ep 44: In hot soup: The fishy business about the fish you eat 15:50 mins Synopsis: The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Some people make it a point to avoid eating shark fin for environmental and ethical reasons. But it turns out that food products containing these threatened species may be more ubiquitous than expected. A new study by researchers from the National University of Singapore and Wildlife Conservation Society has found that many shark and ray products in Singapore are mislabelled. So items labelled “dried fish” or “salted fish” may actually be from shark and ray species facing extinction. In this episode, hear from researchers Christina Choy and Choo Min Yi on how they uncovered this fishy business through a process called DNA barcoding. Like what you hear? Subscribe to Green Pulse Podcast series and rate us on your favourite audio apps: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Google Podcasts: https://str.sg/J6EV  Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow Audrey Tan on Twitter: https://str.sg/JLMB Read her stories: https://str.sg/JLM2 Follow David Fogarty on Twitter: https://str.sg/JLM6 Read his stories: https://str.sg/JLMuSee omnystudio.com/listener for privacy information.

Life Weekend Picks Ep 114: Soupy or starchy? S'pore's best beef noodles 10:37 mins Synopsis: Every Thursday, The Straits Times recommends lifestyle and food picks for the coming weekend in Singapore. In this week’s Life Picks, journalist Jan Lee joins us to share more about One Night in Miami, the film directed by Golden Globes’ nominee Regina King. Senior food correspondent Wong Ah Yoke tells us where to find the best beef noodles in Singapore. With tourism boards in countries like South Korea and Australia still promoting their tourist attractions to Singaporeans, travel editor Lee Siew Hua highlights the most eye-catching experiences. Produced by: ST Life desk & ST Video team Edited by: ST Video team & Penelope Lee Subscribe to Life Weekend Picks Podcast for new episodes every Thursday and rate us on your favourite audio apps: Channel: https://str.sg/JWa2 Apple Podcasts: https://str.sg/JWa6 Spotify: https://str.sg/JWau Google Podcasts: https://str.sg/JuYZ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Discover The Straits Times Videos: https://str.sg/JPrcSee omnystudio.com/listener for privacy information.

Asian Insider Ep 61: Widespread civil disobedience testing Myanmar's Tatmadaw or military 21:47 mins Synopsis: Every Friday, The Straits Times' US bureau chief Nirmal Ghosh presents an Asian perspective of the week's global talking points with expert guests. In this week's episode, Nirmal Ghosh hosts Khin Zaw Win, director of the Tampadipa Institute in Yangon, Gautam Mukhopadhaya, former Indian Ambassador to Myanmar; and ST's Indochina bureau chief Tan Hui Yee on the deepening crisis in Myanmar and worries over the future of the conflicted country. Produced by: Nirmal Ghosh (nirmal@sph.com.sg) & ST Video team Edited by: ST Video team and Adam Azlee Subscribe to Asian Insider Podcast series and rate us on your favourite audio apps: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Google Podcasts: https://str.sg/Ju4h  Spotify: https://str.sg/JWaX Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Discover The Straits Times Videos: https://str.sg/JPrc Read Ghosh's stories: https://str.sg/JbxG Follow Nirmal Ghosh on Twitter: https://str.sg/JD7r --- Discover more ST podcast series: Asian Insider Podcast: https://str.sg/JWa7 Green Pulse Podcast: https://str.sg/JWaf Health Check Podcast: https://str.sg/JWaN ST Sports Talk Podcast: https://str.sg/JWRE Life Weekend Picks Podcast: https://str.sg/JWa2 #PopVultures Podcast: https://str.sg/JWad Bookmark This! Podcast: https://str.sg/JWas Lunch With Sumiko Podcast: https://str.sg/J6hQ Discover BT Podcasts:  http://bt.sg/podcasts Follow our shows then, if you like short, practical podcasts!See omnystudio.com/listener for privacy information.

Asian Insider Ep 61: Widespread civil disobedience testing Myanmar's Tatmadaw or military 21:47 mins Synopsis: Every Friday, The Straits Times' US bureau chief Nirmal Ghosh presents an Asian perspective of the week's global talking points with expert guests. In this week's episode, Nirmal Ghosh hosts Khin Zaw Win, director of the Tampadipa Institute in Yangon, Gautam Mukhopadhaya, former Indian Ambassador to Myanmar; and ST's Indochina bureau chief Tan Hui Yee on the deepening crisis in Myanmar and worries over the future of the conflicted country. Like what you hear? Subscribe to Asian Insider Podcast series and rate us on your favourite audio apps: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Google Podcasts: https://str.sg/Ju4h  Spotify: https://str.sg/JWaX Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Discover The Straits Times Videos: https://str.sg/JPrc Read Ghosh's stories: https://str.sg/JbxG Follow Nirmal Ghosh on Twitter: https://str.sg/JD7rSee omnystudio.com/listener for privacy information.

Green Pulse Ep 44: In hot soup: The fishy business about the fish you eat 15:50 mins Synopsis: Every first and third Monday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change in this podcast series. Some people make it a point to avoid eating shark fin for environmental and ethical reasons. But it turns out that food products containing these threatened species may be more ubiquitous than expected. A new study by researchers from the National University of Singapore and Wildlife Conservation Society has found that many shark and ray products in Singapore are mislabelled. So items labelled “dried fish” or “salted fish” may actually be from shark and ray species facing extinction. In this episode, Green Pulse podcasters Audrey Tan and David Fogarty host researchers Christina Choy and Choo Min Yi to find out how they uncovered this fishy business through a process called DNA barcoding. They discuss the following points: The truth about “dried fish” or “salted fish” products in Singapore (1:53) Will better labelling help curb consumption of threatened shark and ray products? (5:40) Science of DNA barcoding (10:15) What Singapore is doing to prevent mislabelling of threatened species (13:49) Produced by: Audrey Tan (audreyt@sph.com.sg), David Fogarty (dfogarty@sph.com.sg), Adam Azlee Edited by: Adam Azlee Follow Green Pulse Podcast here and rate us: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Google Podcasts: https://str.sg/J6EV  Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow Audrey Tan on Twitter: https://str.sg/JLMB Read her stories: https://str.sg/JLM2 Follow David Fogarty on Twitter: https://str.sg/JLM6 Read his stories: https://str.sg/JLMu --- Discover ST's special edition podcasts: Singapore's War On Covid: https://str.sg/wuJa The Unsolved Mysteries of South-east Asia: https://str.sg/wuZ2 Stop Scams: https://str.sg/wuZB Invisible Asia: https://str.sg/wuZn --- Discover more ST podcast series: Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN In Your Opinion: https://str.sg/w7Qt Your Money & Career: https://str.sg/wB2m SG Extra: https://str.sg/wukR #PopVultures: https://str.sg/JWad ST Sports Talk: https://str.sg/JWRE Bookmark This!: https://str.sg/JWas Lunch With Sumiko: https://str.sg/J6hQ Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL Follow our shows then, if you like short, practical podcasts! #greenpulseSee omnystudio.com/listener for privacy information.

#GameOfTwoHalves Ep 121: Victoria Lee on hype, pressure and siblings ahead of pro MMA debut 9:45 mins Synopsis:  #GameofTwoHalves is The Straits Times' weekly sports podcast. This week, sports correspondent Sazali Abdul Aziz talks to Victoria Lee, the 16-year-old sister of One Championship mixed martial arts (MMA) world champions Christian and Angela. Victoria will make her professional MMA debut against Thailand’s Sunisa Srisen at One Championship’s Fists of Fury event at the Singapore Indoor Stadium on Feb 26. The junior at Mililani High School in Hawaii talks about her preparations for her big fight. What does Victoria think about the possibility of an atomweight MMA fight against her sister in the future? They discuss: 1. How to handle all the hype and pressure (1:06)2. Comparisons with her older siblings (3:20)3. What can fans expect in Victoria’s debut? (5:51)4. The Lee MMA family’s ‘hitlist’ when in S’pore (8:24) Produced by: Sazali Abdul Aziz (msazali@sph.com.sg)  Edited by: Penelope Lee Subscribe to #GameOfTwoHalves podcast series and rate us on your favourite audio apps: Channel: https://str.sg/JWRE Apple Podcasts: https://str.sg/JWRa Spotify: https://str.sg/JW6N Google Podcasts: https://str.sg/JX88  Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow Sazali Abdul Aziz on Twitter: https://str.sg/JbxS Read his stories: https://str.sg/JbxqSee omnystudio.com/listener for privacy information.

Synopsis: The Straits Times tackles the talking points in sport every second and fourth week of the month. This week, sports correspondent Sazali Abdul Aziz talks to Victoria Lee, the 16-year-old sister of One Championship mixed martial arts (MMA) world champions Christian and Angela. Victoria will make her professional MMA debut against Thailand’s Sunisa Srisen at One Championship’s Fists of Fury event at the Singapore Indoor Stadium on Feb 26. The junior at Mililani High School in Hawaii talks about her preparations for her big fight. What does Victoria think about the possibility of an atomweight MMA fight against her sister in the future? Highlights (click/tap above): 01:06 How to handle all the hype and pressure03:20 Comparisons with her older siblings05:51 What can fans expect in Victoria’s debut?08:24 The Lee MMA family’s ‘hitlist’ when in S’pore Produced by: Sazali Abdul Aziz (msazali@sph.com.sg)  Edited by: Penelope Lee Follow ST Sports Talk Podcast episodes every second and fourth Wednesday of the month: Channel: https://str.sg/JWRE Apple Podcasts: https://str.sg/JWRa Spotify: https://str.sg/JW6N Google Podcasts: https://str.sg/JX88  SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow Sazali Abdul Aziz on Twitter: https://str.sg/JbxS Read his stories: https://str.sg/Jbxq --- Discover ST's special edition podcasts: The Unsolved Mysteries of South-east Asia: https://str.sg/wuZ2 Stop Scams: https://str.sg/wuZB Singapore's War On Covid: https://str.sg/wuJa Invisible Asia: https://str.sg/wuZn --- Discover more ST podcast series: Asian Insider: https://str.sg/JWa7 Green Pulse: https://str.sg/JWaf Health Check: https://str.sg/JWaN In Your Opinion: https://str.sg/w7Qt Your Money & Career: https://str.sg/wB2m #PopVultures: https://str.sg/JWad Bookmark This!: https://str.sg/JWas Lunch With Sumiko: https://str.sg/J6hQ Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL Follow our shows then, if you like short, practical podcasts!See omnystudio.com/listener for privacy information.