The Egg Whisperer Show

You all know that I talk about gathering a fertility TEAM when you are a fertility patient. TEAM stands for  T: Therapist E: Eating and Exercise A: Acupuncture M: Mindfulness and meditation I’m speaking with two Egg Whisperers visiting with us from Seattle, Washington, Stephanie Gianarelli and Dr. Lora Shahine. They are experts in all aspects of fertility.  I invited them on to discuss the A of TEAM = ACUPUNCTURE. Stephanie is a fertility acupuncturist in downtown Seattle. Dr. Lora Shahine is a reproductive endocrinologist specializing in infertility and recurrent pregnancy loss at Pacific NW Fertility and IVF Specialists in Seattle. Together, they have written a book called Planting the Seeds of Pregnancy.  We are talking about the role that Chinese Medicine plays in fertility treatment, and they will share the benefits of acupuncture during treatment, as well. Read the full show notes on Dr. Aimee's website You can learn more about Dr. Lora Shahine and find her book by clicking here. Stephanie Gianarelli at Acupuncture Northwest Subscribe to my YouTube channel for more fertility tips! Join The Egg Whisperer School  and ask Dr. Aimee your question about IVF live on October 21, 2024. Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

When it comes to DOR, aka Diminished Ovarian Reserve, I will forever be reminding you, your friend, your friend’s mom and anyone else who will listen: “diminished” does not mean “zero”! That’s why I’m so happy to have Dr. Geoffrey Sher back on the show to talk all about egg stimulation specifically for women with a diminished ovarian reserve.  I know when patients hear “diminished” when it comes to their eggs, they think it’s all over. They imagine they’ve gone from having a whole bunch of gorgeous, high-quality eggs right to having none at all. The truth is, every ovulating human on earth is going to go through DOR. And when it happens, it happens slowly, over time. There’s no emergency "eggs-it" that all your eggs run through all of a sudden, taking all your fertility journey goals with them. Just because you may have gotten a DOR diagnosis does not mean your fertility journey ends here. In fact, there are still many ways that you can work with your doctor to give your remaining eggs the best chance at success. Like I always say: all it takes is one good egg! Dr. Sher had so many excellent insights to share in this episode. Here are just a few things we talked about in this amazing conversation: What you need to know about egg quality and how it declines over time What we can do to give eggs the best chance during IVF Why you might choose birth control (you read that right!) in this situation If you or someone you care about is wondering what to do after a DOR diagnosis, tune in to this episode of the podcast at the link in my profile. I promise, there’s still so much hope for you and your dreams Thank you once again for a great conversation, Dr. Sher!  

The relationship between sleep and fertility isn't something that's talked about very much. I'm excited to have sleep expert, Dr. Sara Nowakowski, joining me today. We all know sleep is important, but did you know that sleep helps you recover from illness and rebound from life challenges? It also helps with mood regulation and decreases depression and anxiety, and it has been shown to help memory consolidation. Plus, there is scientific evidence to show that sleep impacts hormones, has varying effects during the different phases of a woman's reproductive life (when trying to conceive, during pregnancy, and during perimenopause and menopause). Sara is sharing some of the findings about this, along with some tips on improving sleeping habits. Sara Nowakowski, PhD, is an Associate Professor at Baylor College of Medicine and treats patients with insomnia and other sleep disorders at the Baylor Sleep Medicine Clinic. She is also a Research Health Scientist at the Houston VA, where she conducts research on sleep and women’s health. Thank you for joining me, Sara!   Read the full show notes and transcript on Dr. Aimee's website. Listen on Dr. Aimee's website   Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates   Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

On today’s Egg Whisperer Show podcast episode, Dr. Sasha Hakman is joining me to teach us how to increase fertility with food and exercise. Dr. Hakman is a fertility doctor and has a personal connection to PCOS. She’ll share her personal story and how this motivated her to create meal and exercise plans for fertility patients. You can connect with her through @sashahakmanmd  (on Instagram).  She will help you reach your fitness and nutrition goals and I’m so excited to have her share her everything with us today. Read the full show notes on Dr. Aimee's website Find Dr. Sasha Hakman's site here. IVF: Everything You Need to Know in One ClassClick here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 21, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

In today's episode of The Egg Whisperer Show, we're "cracking open" the world of fertility with warmth, education, and a touch of fun. Today's episode is a special one featuring the incredible Dr. Erica Bove, a double board-certified OB-GYN and Reproductive Endocrinologist. Dr. Bove brings a unique perspective to the fertility world. As a certified life coach through The Life Coach School, she's passionate about integrating the same approach into coaching relationships as she does as a fertility specialist, emphasizing the importance of seeing and understanding the whole person. In today's conversation, we delve into Dr. Bove's expertise in the fields of sex, intimacy, embodiment, and mindful self-compassion. She firmly believes that the best outcomes are achieved when the entire person is acknowledged and supported. Join us as we explore her mission to heal and support healers while creating a legacy that she can be truly proud of. Key Takeaways: Navigating All Holidays with Infertility: Dr. Bove shares insightful tips on navigating holidays with infertility, including dealing with those nosy questions from Aunt Lucy. Learn how to gracefully handle these situations while preserving your own emotional well-being. Infertility in the Professional World: As a professional woman herself, Dr. Bove discusses the unique challenges and triumphs of navigating infertility while managing a career. Discover practical strategies for balancing professional aspirations with the emotional rollercoaster of fertility treatments. Keeping Intimacy Alive: Dr. Bove offers advice on maintaining intimacy throughout the fertility journey. Sometimes the logistics of being in treatment can make sex feel less magical, and Dr. Bove has ideas on how to spice it up. Reasons for Authentic Hope: Explore the reasons for holding onto authentic hope during the fertility journey. Dr. Bove sheds light on the importance of maintaining a positive mindset, finding joy in the journey, and cultivating resilience. Find Dr. Erica Bove's website here. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 21, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.     Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

In this episode, Dr. Aimee is thrilled to have Victoria Nino join her for an "Expert Series" interview to discuss her new book 'Our Heart's Match' and her personal fertility journey. As one of the pioneering Instagram influencers to openly share her experiences with egg donation, Victoria also talks about her blog 'Expecting Anything' and her platform 'Infertility Unfiltered' which supports others navigating similar paths. We dive into her journey through infertility, IVF, and motherhood, shedding light on the emotional and practical challenges she faced along the way.    Victoria also shares about her support program, which consists of multiple series that help people at various stages of the egg donation process, and her personal stories that ultimately led to the conception of her two children through donor eggs. Lastly, she introduces her heartwarming children's book and invites listeners to join upcoming events and engage with her platforms to find hope and community support in their journeys.   Read the full show notes on Dr. Aimee's website.   Find Victoria Nino's website here. Pre Order "Our Hearts Match" here.   Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.   Timestamps: 00:00 Introduction and Guest Welcome 01:02 Victoria's Support Program: Infertility Unfiltered 02:23 Victoria's Personal Fertility Journey 06:30 The Inspiration Behind 'Our Hearts Match' 08:32 How to Get Involved and Upcoming Events 10:18 Where to Find the Book and Closing Remarks

We’re talking all about donor conception and infertility advocacy on today’s podcast episode with my wonderful guest, Victoria Nino. Victoria is the creator of Expecting Anything, a blog where she candidly shares her journey through infertility, IVF and motherhood through donor eggs. She is also the founder of Infertility Unfiltered, a platform dedicated to sharing raw, honest stories about infertility without the pressure of a positive outcome. Victoria has just published her first children’s book, Our Hearts Match, which helps parents have important conversations with their donor-conceived children and to emphasize the bond that parents share with their children outside of DNA. She is on a mission to normalize donor conception, and I couldn’t be more thrilled to have her on the show. Her work offers a message of hope, resilience, and understanding for those on their own fertility journey. During our conversation, we talked about: 💙Why it's important to hear unfiltered narratives about infertility 💙Victoria’s fertility story, including what led her to consider donor eggs and what happened when she was ready to have a second child 💙Her inspiration for writing Our Hearts Match 💙What people should know about donor conception and third party reproduction Read the full show notes on Dr. Aimee's website.   Find Victoria Nino's website here. Pre Order "Our Hearts Match" here.   Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.  

I’m excited to be joining Dr. Lorne Brown on the Conscious Fertility Podcast to dive into a fascinating topic—Rapamycin. While it’s started to be used as an anti-aging drug, I’ve been exploring its potential for reproductive health, especially in improving fertility and delaying menopause.  In this episode, I share my personal experience taking Rapamycin, including how it’s affected my skin, menstrual cycles, and overall health. We’ll also get into the science behind it and how it may be beneficial for women going through menopause or undergoing fertility treatments like IVF.  While I’m passionate about this topic, I want to emphasize that this is not medical advice—always consult your doctor before considering any new treatments. I also share how my alcohol-free lifestyle supports my approach to healthy aging and fertility. Key points covered include: How Rapamycin may help delay menopause, reverse its effects, and support fertility treatments. Some of the potential side effects, like cystic acne and mouth sores. Why I started using and prescribing Rapamycin for longevity and helping women improve fertility later in life. My personal experience with Rapamycin, including smoother skin, regular cycles, and no gray hair at 48. The importance of consulting your doctor before trying Rapamycin, as this podcast is informational and not meant as medical advice. Get the full show notes on Dr. Aimee's website. Listen to Dr. Aimee interview Dr. Lorne Brown about about conscious fertility and psychoneuroimmunology. You can find Dr. Brown here Conscious Fertility Podcast Dr. Lorne Brown On Instagram Dr. Aimee’s list of supplements Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

If you know me, you know that I believe hope is an important part of anyone’s fertility journey.  And, as a doctor, I feel it’s very important to explore every option that is out there with a patient so that they can become a parent. I loved getting to talk to Amanda Casgar of Hysterical about what the TTC journey looks like as we age, and speaking about the possibilities that open up when someone is ready to consider donor eggs.  On the one hand, I believe in the fertility of every patient that I meet. I know that you may have been to other doctors, and for many people, your hope is to have a pregnancy with your own eggs. And on the other hand, I know that there may be a time after a patient has tried different protocols or done several transfers that they are ready to try something else. They may know that beyond anything else, they want to be a parent, and for their own heart they need to have tried every thing possible with their own eggs before choosing other paths. The truth is that any pregnancy is a miracle.  DNA is not required to become a parent.  And if your heart is set on it: you will become a mother, one way or another. So thank you for having this very open and transparent conversation with me, Amanda. I love that you’re asking all sorts of questions about pregnancy, and menopause, and donor eggs. I loved our discussion so much that I’ve asked to re-air it on my own podcast today. For more information and content about menopause, check out Hysterical. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I'm honored to be hosting Tara Lipinski for a conversation about her fertility journey. You likely know Tara as an Olympic figure skater, winning gold in 1998. She's also been a commentator for NBC, and at 41 she and her husband Todd are now sharing the story of their journey towards parenthood.⁠ ⁠ In People, Tara shared that "In the last five years, I've been under anesthesia 24 times, had four miscarriages, four D&Cs [dilation and curettage], six failed transfers, eight retrievals and was diagnosed with endometriosis with two subsequent major surgeries."⁠ ⁠ While she's lived a good deal of her life in the spotlight, she is just now ready to step into sharing about this journey with others. She and her husband have started their own podcast, "Unexpecting." I know you'll be inspired by her strength, her openness, and her determination. ⁠ ⁠ As she shared in People, " To get through this has really shown me how strong I am. You think as an athlete, 'Oh, I'm so strong and am able to get through anything,' and little did I know that this journey would actually teach me that I could do that. I was really put up to the test so many times where I thought, 'Oh, I have fallen down so hard I don't know how I'm going to get back up.'" ⁠ ⁠ Through it all, I haven't given up," she says. "My urge to become a mother is what had gotten me through and has kept me going. I've never wanted anything more."⁠ You can watch our conversation on Instagram, here. And, you can find Unexpecting here. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 21, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips!  Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.