The Egg Whisperer Show

I'm delighted to be joined again today by Dr. Sasha Hakman. She is sharing her expert advice on exercise and food for better fertility. I learned so much from her during this conversation, especially about how to eat so you never get "hangry," and what kinds of exercise is best during pregnancy.⁠ Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

On today's Egg Whisperer Show podcast episode, Dr. Sasha Hakman is joining me to teach us how to increase fertility with food and exercise. Dr. Hakman is a fertility doctor and has a personal connection to PCOS. She'll share her personal story and how this motivated her to create meal and exercise plans for fertility patients. You can connect with her through @sashahakmanmd (on Instagram) and use code eggwhisperer50 for 50% off the one-on-one coaching she offers. She will help you reach your fitness and nutrition goals and I'm so excited to have her share her everything with us today. Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of The Egg Whisperer Show, I'm talking all about how to survive Depot Lupron. We use this drug to treat endometriosis, fibroids and some other conditions in my fertility practice. One of my patients shared with me that she wished there was a Depot Lupron Survival Guide. She created it and sent it to me and now I'm sharing it with you! Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I get so many great questions from people about how to preserve their fertility. Becky sent in a great question. Here's what she says, "I am 35 years old, and I've been trying to conceive for a year. My AMH is 0.6. Should I consider IVF?" To submit your own question to Dr. Aimee for a future episode of Ask The Egg Whisperer, click here. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast

Today on Ask The Egg Whisperer, Cara sends in a GREAT question. You know I love to talk about how to best preserve your future fertility. Here's what Cara asks, "Which birth control would you recommend to better preserve fertility? I personally have a very low egg count in my early 20s and also went through chemo but would like to get on birth control for a few years until the chemo is out of my body. But also hate putting extra hormones in my body!" To submit your own question to Dr. Aimee for a future episode of Ask The Egg Whisperer, click here. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates.

Today on the podcast, I'm sharing one of my "Ask the Egg Whisperer" episodes! In this episode, one of the questions is from Emily. She asks, "I had an unplanned c-section with my first IVF baby 18 months ago. I don't have any embryos left on ice so am starting IVF again. Are there any special considerations for starting IVF after a c-section like increased uterine abnormalities, poorer egg quality/quantity, etc?" Tune in to hear my answer to Emily's question and the answer to over 20 others. To submit your own question to Dr. Aimee for a future episode of Ask The Egg Whisperer, click here. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast

It's always great to go back to the IVF basics! Today on the podcast / show, I'm sharing an overview of everything you need to know about IVF. What is it? Who is it for? What should you be asking your Doctor about it? Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Egg Quality is always a topic of interest, and, as I've shared before, it does decline over time. In this episode of Ask The Egg Whisperer, Heather asks about how quickly egg quality declines at age 42. Here's her full question, "How much does egg quality decline month to month at age 42? In other words if you have a PGS normal embryo one month, are you likely to have one in a couple months too?" Tune in as I answer her question, along with 20 others. To submit your own question to Dr. Aimee for a future episode of Ask The Egg Whisperer, click here. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast

On Ask the Egg Whisperer recently, Vicky asked that I share my "supplement toolkit." And, I'm always happy to recap the supplements that I believe are helpful in supporting fertility patients. In this episode, I answer her question (along with 20 others!): "What's in your supplement toolkit? I've heard you reference a couple of things really quick on one show ... but couldn't catch what you said. Thanks." To submit your own question to Dr. Aimee for a future episode of Ask The Egg Whisperer, click here. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast

I'm really excited to share another question from a recent Ask The Egg Whisperer show. Analise wrote in about how acupuncture can work together with her upcoming transfer. Here's her question, " What are your thoughts on acupuncture after a transfer? I am getting acupuncture 2x a week 4 weeks leading up to transfer. Should I also do it 1-2 days later?" Tune in to hear my answer, and 20 others. To submit your own question to Dr. Aimee for a future episode of Ask The Egg Whisperer, click here. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates.