
Surviving Narcissism with Dr. Les Carter
Life with a narcissist is challenging, and Dr. Les Carter is here to assist. Whether you are feeling frustrated due to a narcissist's inability to blend well or you are feeling constantly invalidated by their need for control and their lack of empathy, Dr. C is your resource. He is committed to helping people become part of Team Healthy, which focuses on DRC: dignity, respect, and civility. In each of our episodes we will contrast the narcissistic patterns of life to the ways of Team Healthy.
Latest episodes

Mar 28, 2023 • 33min
Why Are Narcissists So Combative?
The longer you engage with narcissists, the more they illustrate how internally conflicted they are. But instead of using healthy introspection, they turn outward as they try to make you responsible for their personal turmoil. Dr. C discusses this phenomenon by emphasizing that you are not required to enter into their combative games. Instead, you can resolve to be a person who lives with well conceived initiatives despite their inability to reciprocate.
Thank you to Aura for sponsoring this episode. Secure your online presence and get 40% off of all plans using my link: https://aura.com/DrCarter
Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30
Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/
Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv
You can follow Surviving Narcissism on:
Twitter: @SNarcissism101
Instagram: @survivingnarcissism101
Facebook: @survivingnarcissism101
Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me
Dr. Carter's personal website: http://drlescarter.com/
Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter
Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/
If you are interested in online therapy, Dr. Carter has a sponsor who can assist. As the need is there, please seek the help you deserve: https://betterhelp.com/survivingnarcissismpodcast We receive commissions on referrals to BetterHelp. We only recommend services that we trust.

Mar 21, 2023 • 37min
Believing Me: Healing From Narcissistic Abuse, featuring Dr. Ingrid Clayton
Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Dr. Ingrid Clayton joins Dr. C in discussing her own history of trauma and abuse and how it has impacted her. She is a talented therapist who specializes in trauma recovery and is willing to draw upon her experiences as she remains in the role of a fellow sojourner with the clientele she assists.
Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30
Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/
Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv
You can follow Surviving Narcissism on:
Twitter: @SNarcissism101
Instagram: @survivingnarcissism101
Facebook: @survivingnarcissism101
Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me
Dr. Carter's personal website: http://drlescarter.com/
Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter
Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

Mar 14, 2023 • 31min
Why Narcissists Cannot Grow
If you are a healthy person, you know you are a work in progress. You seek input. You contemplate insights. You embrace accountability. Dr. Les Carter reminds you that such an approach is anathema to narcissists who instead will thwart others' efforts to discuss improvements. As a result, they persist in all sorts of maladaptive behaviors.
Thank you to Aura for sponsoring this episode. Secure your online presence and get 40% off of all plans using my link: https://aura.com/DrCarter
Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30
Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/
Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv
You can follow Surviving Narcissism on:
Twitter: @SNarcissism101
Instagram: @survivingnarcissism101
Facebook: @survivingnarcissism101
Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me
Dr. Carter's personal website: http://drlescarter.com/
Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter
Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/
Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

21 snips
Mar 7, 2023 • 31min
How Narcissists Try To Rob You Of You
Illogical as it may be, narcissists approach their closest relationships with the goal of emptying you of yourself, filling you instead with themselves. Dr. Les Carter outlines the many tactics they use, and explains their profoundly insecure reasoning. Your task is to become aware of their aims, then leaning into your uniqueness as fully as possible.
Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30
Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/
Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv
You can follow Surviving Narcissism on:
Twitter: @SNarcissism101
Instagram: @survivingnarcissism101
Facebook: @survivingnarcissism101
Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me
Dr. Carter's personal website: http://drlescarter.com/
Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter
Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

Feb 28, 2023 • 38min
Fierce Love As An Alternative To Narcissism, Featuring Dr. Jacqui Lewis
Dr. Jacqui Lewis is a highly respected author and speaker who recently published the book, Fierce Love. She and Dr. C discuss how she learned to move away from toxic relationships by becoming devoted to the practice of love…beginning with oneself, then toward others, and then in the public arena.
Thank you to Aura for sponsoring this episode. Secure your online presence and get 40% off of all plans using my link: https://aura.com/DrCarter
Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30
Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/
Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv
You can follow Surviving Narcissism on:
Twitter: @SNarcissism101
Instagram: @survivingnarcissism101
Facebook: @survivingnarcissism101
Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me
Dr. Carter's personal website: http://drlescarter.com/
Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter
Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/
If you are interested in online therapy, Dr. Carter has a sponsor who can assist. As the need is there, please seek the help you deserve: https://betterhelp.com/survivingnarcissismpodcast We receive commissions on referrals to BetterHelp. We only recommend services that we trust.

Feb 21, 2023 • 32min
Why Do Narcissists Need You As A Foil?
In the best case scenario, as you build relationships, you will be honest about your strengths and your weaknesses. Narcissists, however, are schemers attempting to establish superiority, and are not interested in honest relationships. In fact, their posturing is done for the purpose of setting themselves up as the gold standard, with you being the less-than-adequate one. That way, when the relationship eventually crumbles, you become the foil.
Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30
Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/
Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv
You can follow Surviving Narcissism on:
Twitter: @SNarcissism101
Instagram: @survivingnarcissism101
Facebook: @survivingnarcissism101
Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me
Dr. Carter's personal website: http://drlescarter.com/
Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter
Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

Feb 14, 2023 • 45min
Breaking Free From A Narcissist, featuring Dr. Ramani Durvasula
Recently Dr. Les Carter interviewed Dr. Ramani Durvasula about how to break free from a narcissist. In this wide ranging discussion you’ll get to know more fully what she considers the greatest challenges as you become separate and distinct in your manner of participating in relationships.
Thank you to Aura for sponsoring this episode. Secure your online presence and get 40% off of all plans using my link: https://aura.com/DrCarter
Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30
Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/
Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv
You can follow Surviving Narcissism on:
Twitter: @SNarcissism101
Instagram: @survivingnarcissism101
Facebook: @survivingnarcissism101
Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me
Dr. Carter's personal website: http://drlescarter.com/
Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter
Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/
If you are interested in online therapy, Dr. Carter has a sponsor who can assist. As the need is there, please seek the help you deserve: https://betterhelp.com/survivingnarcissismpodcast We receive commissions on referrals to BetterHelp. We only recommend services that we trust.

Feb 7, 2023 • 33min
How To Interpret A Narcissist's Anger
On the surface, narcissists can appear decent or cooperative, but that falls apart when tension and anger arise inside relationships. Dr. Les Carter explains how narcissists carry many internal, dysfunctional patterns that show up in moments of conflict, so it is essential to know what you are up against. Pulling back the curtain, he explains how to interpret a narcissist's blustery, non-cooperative moods so you don't make the mistake of assuming responsibly for their mismanagement of anger.
Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30
Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/
Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv
You can follow Surviving Narcissism on:
Twitter: @SNarcissism101
Instagram: @survivingnarcissism101
Facebook: @survivingnarcissism101
Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me
Dr. Carter's personal website: http://drlescarter.com/
Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter
Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

Jan 31, 2023 • 31min
The Absurdity Of A Narcissist's Entitlement
Delve into the absurdity of a narcissist's entitlement as Dr. Les Carter breaks down their controlling behavior, manipulation tactics, and need for validation. Explore the mindset and characteristics of entitled narcissists, learning how to navigate relationships with them.

Jan 24, 2023 • 37min
An Honest Alternative to Narcissism, featuring David Zahl
David Zahl is the author of a new book, Low Anthropology, which describes the need to be authentic and honest in the ways relate, as opposed to creating and maintaining an ideal image of oneself. They discuss the need for letting go of the need to falsely impress, choosing an approach to relationships that embraces each other’s True Self.
Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at https://betterhelp.com/survivingnarcissismpodcast
Sign up for Dr. Carter’s NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30
Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/
Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv
You can follow Surviving Narcissism on:
Twitter: @SNarcissism101
Instagram: @survivingnarcissism101
Facebook: @survivingnarcissism101
Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/
This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me
Dr. Carter's personal website: http://drlescarter.com/
Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter
Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/
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