Pain Science Education

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As you know in 2020, many states, countries and in some ways, the entire globe went into lockdown from the Coronavirus pandemic. With that, many professionals, practitioners and people living with pain were introduced for the first time to telemedicine and telerehabilitation. I wanted to explore some of the research and the applications with you and invite a special guest who can help us talk about some of those topics. Joining us is physiotherapist and researcher, Bruno Saragiotto. He is an Assistant Professor at the City University of São Paulo in Brazil. He's also a Research Affiliate at the University of Sydney and Co-leader of the Centre for Pain, Health and Lifestyle. Bruno has published over 70 research articles that focus on telehealth, healthcare innovation and access to technology. In this episode, we discuss how you can use telerehabilitation to treat those with chronic pain, as well as how you can use it as an effective tool for the promotion of physical activity. Without further ado, let's begin and meet Bruno. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

We have a very special and distinguished guest joining us to discuss the topic of emotion and how emotion relates to chronic pain. If you follow this show or up-to-date on the latest pain science, you know that the definition of pain is that it's both a physical as well as an emotional experience. Joining us is Dr. Lisa Feldman Barrett. Lisa is among the top 1% Most Cited Scientists in the world for her revolutionary research in psychology as well as neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University with appointments at Harvard Medical School and Massachusetts General Hospital. She is also the Chief Science Officer for the Center of Law, Brain & Behavior at Harvard University. In addition to the books Seven and a Half Lessons About the Brain and How Emotions are Made, Dr. Barrett has published over 240 peer-reviewed scientific papers appearing in Science, Neuroscience, and other top journals in psychology and cognitive neuroscience, as well as six academic volumes published by Guilford Press. She has also given a popular TED Talk, which has over 6 million views on the topic of how emotions are made. Dr. Barrett has also received a National Institutes of Health Director’s Pioneer Award for her revolutionary research on emotions in the brain. In this episode, you'll learn about some of the essential and new science behind how our brain perceives our experience and how that relates to how emotions are made. We'll also discuss the neuroscience behind interoception and how it relates to the creation and perception of emotions, as well as how we can take these lessons and use them to cultivate pro-social values and improve global health care. I'm excited to share this guest with you. Lisa was extremely generous with her time. This is a little bit longer episode than normal but you'll find lots of important tidbits and enjoy every moment of this interview. Without further ado, let's begin and let's meet Dr. Lisa Feldman Barrett.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

We're joined by physiotherapist Carolyn Vandyken and we're discussing how to implement effective pain education and other psychosocial interventions into the practice of physical therapy and others who are helping people with chronic pain. Carolyn has been a practicing physical therapist specializing in orthopedics and pelvic health for decades. In addition to being a licensed physiotherapist, Carolyn is also certified in the McKenzie method and acupuncture as well as a certificate in cognitive behavioral therapy. In addition to clinical practice, Carolyn is heavily involved in postgraduate pelvic health education, research in lumbopelvic pain, speaking at numerous international conferences as well as writing books and chapters on pelvic health, orthopedics, and pain science. In this episode, you'll learn why pain education is essential for the treatment of chronic pain as well as how to implement other bio-psychosocial interventions such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness for the treatment of chronic pain. Without further ado, let's begin, and let's meet Carolyn Vandyken. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

We're discussing how to bridge the gap between the mind and body in Pain Management and Pain Medicine. My expert guest is Pain Psychologist, Rachel Zoffness. Rachel is a Practicing Clinical Psychologist and an Assistant Clinical Professor at the University of California San Francisco School of Medicine, where she teaches Pain Education for medical residents. She serves on the boards of the American Association of Pain Psychology, the Society of Pediatric Pain Medicine, and as a 2020 Mayday Fellow. In this episode, we'll discuss the essential role of Pain Education, how health providers of different disciplines can use Pain Education in practice, and how to apply the Biopsychosocial Model Framework for the treatment of chronic pain. Let's begin, bridge, or eliminate that gap between the mind and body. Let's meet Dr. Rachel Zoffness.   Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

This is our last episode in The Radical Relief series. It’s bittersweet for me to end this series because I enjoyed speaking to these great clinicians, researchers and academics that are using Pain Neuroscience Education, mindfulness, and Acceptance and Commitment Therapy. I want to take a moment to express my deepest gratitude to each speaker who appeared during this series and share their great information starting with Adriaan Louw, Davide Lanfranco, Mary Doyle, Annette M. Willgens, Lilian Dindo, Mary Grant, and our guest, Andrea Moore. If you’ve missed any episode in this series, make sure you go back to December 30th, 2020, with episode 209. You can start there and then work all the way through each episode until you arrive at this episode.  I’m joined by Andrea Moore, who is a physical therapist and a recovering health perfectionist. Early in her career, she focused on trying to fix everything that seemed to be wrong with her. She’s dealt with chronic pain, post-concussive syndrome, anxiety, depression, and ADD. She now helps other overwhelmed women suffering from chronic pain to achieve a healthy and active lifestyle. In this episode, you’ll learn all about chronic pain and how perfectionism contributes to chronic pain, as well as Andrea’s evolution from becoming a doctor of physical therapy, implementing nutrition, and now informing her practice with Acceptance and Commitment Therapy.  If you’re interested in learning how to combine these multimodal approaches that we discuss on this episode, including Pain Neuroscience Education, mindfulness, and Acceptance and Commitment Therapy, make sure to check out my latest book, Radical Relief: A Guide to Overcome Chronic Pain, which is available on Amazon. Let’s begin and meet Dr. Andrea Moore, and learn all about the connection between perfectionism and chronic pain.  Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

As always, it's a great pleasure and honor to be spending this time with you. In this episode, we're discussing the role of positive psychological factors and the association of chronic pain with a specific emphasis on pain acceptance, pain self-efficacy and optimism. My expert guest is Dr. Javier Martínez-Calderón. Javier is a Spanish pain researcher and a physical therapist who completed a PhD in which he explored how psychological factors impact people with chronic shoulder pain. He's an assistant professor at the University of Granada in Spain and a pain researcher in the Biomedical Research Institute of Malaga. His postdoctoral research is focused on the role that cognitions and emotions play in people with chronic pain. In this episode, you'll learn all about the importance of positive psychological factors, and how they impact recovery for people with chronic pain with a specific emphasis on pain acceptance and pain self-efficacy. If you're interested in learning more about pain acceptance, make sure to check out my book called Radical Relief: A Guide to Overcome Chronic Pain, which is based on the principles of acceptance and commitment therapy. You can order it on Amazon. Without further ado, let's begin and let's meet Dr. Javier Martínez-Calderón and learn all about how psychological factors impact chronic pain. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

We're discussing how to combine two evidence-based and effective methods for the treatment of chronic pain, which are Cognitive Functional Therapy and Acceptance and Commitment Therapy. My expert guest is Mary Grant. Mary is a Senior Physiotherapist at the Rheumatic and Musculoskeletal Disease Unit at Our Lady’s Hospice in Ireland where she's developed extensive skills in musculoskeletal rehabilitation with a particular emphasis on arthritis and persistent pain problems. She's a guest lecturer at the University of College Dublin in the physiotherapy program where she trains student physiotherapists on the assessment and treatment of arthritis and has been involved in the development of a new program with Arthritis Ireland. In addition to her physiotherapy degree, Mary has also earned a Master's of Manual Therapy and has a keen interest in combining pain neuroscience education, Cognitive Functional Therapy, and Acceptance and Commitment Therapy for the treatment of chronic pain. In this episode, you'll learn about the similarities, differences, and complementary approaches of Cognitive Functional Therapy and Acceptance and Commitment Therapy, how they help people with persistent pain, and how physiotherapists can go about employing these methods and techniques in clinical practice. If you're interested in learning more about Acceptance and Commitment Therapy and how you can combine it with other pain neuroscience education or Cognitive Functional Therapy, make sure to check out my latest book, Radical Relief: A Guide to Overcome Chronic Pain. It is available on Amazon. Inside, you'll learn all about ACT or Acceptance and Commitment Therapy and how you can combine it with pain neuroscience education. Let's get ready and let's meet Mary Grant and learn about combining Cognitive Functional Therapy with Acceptance and Commitment Therapy. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

We have another incredible interview in our Radical Relief series, which has been running all through the month of January and February. The Radical Relief series focuses on practitioners, academics and researchers who are using three times tested and evidence-based approaches for the treatment of both physical and mental wellbeing with the focus on chronic pain. Recovering pain neuroscience education, mindfulness, acceptance and commitment therapy. In this episode, we're zeroing in on acceptance and commitment therapy for the treatment of mental wellbeing. You'll meet ACT Psychologist, Dr. Lilian Dindo. Her career has been focused on developing pragmatic and innovative ways to improve the mental health and functioning of patients suffering from psychiatric and chronic medical conditions. Through her research and development of applying a one-day transdiagnostic acceptance and commitment training presented as a workshop, she has found this to be less stigmatizing than traditional therapy. Also, ensures treatment adherence and completion for people suffering from both physical as well as mental health issues. Dr. Dindo has been involved in several clinical trials, examining the efficacy of one day ACT treatment workshops, which have included those who are suffering from chronic pain, traumatic brain injury, orthopedic surgery, migraines, depression and anxiety, as well as a post-traumatic stress disorder. You'll learn how to conduct a one day ACT workshop, the acceptability of this type of approach, as well as the positive outcomes and why this approach may be soon competing for the evidence-based gold standard treatment for the effective treatment of mental health due to its amazing completion rate. If you are a mental health professional or a physical medicine professional and you're interested in learning more about acceptance and commitment therapy and how you can create your own workshop, make sure to check out my book, Radical Relief: A Guide to Overcome Chronic Pain, which is deeply rooted in the principles of acceptance and commitment therapy. One of the key reasons I wrote Radical Relief is so that you, the clinician, or the practitioner would have a manual for employing this type of work in your clinical practice or for delivering it in workshop or community settings as Dr. Lilian Dindo did. You can pick up your copy of Radical Relief available now on Amazon and in most countries. Without further ado, let's begin, and let's meet Lilian and learn all about ACT-based workshops. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram