
Brain Ponderings podcast with Mark Mattson
Conversations with neuroscientists, neurologists, evolutionary biologists, anthropologists, computer scientists, and others that ponder the brain.
Here are a few of the questions that BRAIN PONDERINGS will tackle:
How have brains evolved to enable success in diverse environments?
How does the brain develop in the womb and in early life?
What are the mechanisms responsible for learning and memory, language, and emotions?
How does the brain respond to life’s challenges?
In what ways does the brain influence the body and vice-versa?
What is known about the causes of psychiatric, neurodegenerative, and other brain disorders?
What new technologies are being developed to treat neurological disorders?
How do naturally occurring and man-made chemicals affect the brain?
How can gene therapy, cell regeneration, and brain stimulation be used for brain disorders?
What are the boundaries between ethical and unethical neuroscience research?
Latest episodes

Apr 22, 2025 • 1h 10min
Francesco Papaleo: Inter-brain Synchrony and Co-modulation of Neural Networks in Social Interactions
A fascinating feature of interactions between two people is that neural network activity patterns in their brain can become synchronized. In this episode Francesco Papaleo talks about research studies in which activities of neuronal networks are recorded simultaneously in interacting humans or mice. His work has recently focused on the role of interbrain synchronization in the prefrontal cortex in emotion recognition and empathy. He summarizes this research and its implications as follows: Interacting brains operate as an integrated system, with neural dynamics coevolving over time. Neuronal synchronization across brains has been observed in a range of species, including humans, monkeys, bats, and mice. This inter-neural synchrony (INS) has been proposed as a potential mechanism facilitating social interaction by enabling the functional integration of multiple brains.. Individual responses, such as emotion processing or decision-making, are adjusted and updated based on information that is continuously exchanged among the interacting partners LINKS Dr. Papaleo’s webpage at the Italian Institute of Technology https://www.iit.it/people-details/-/people/francesco-papaleo Review article on multi-brain dynamics https://www.sciencedirect.com/science/article/pii/S0149763424004342?via%3Dihub Self-experience of another’s stress https://www.nature.com/articles/s41593-024-01816-y Cortical – cortical transfer during social interactions https://www.nature.com/articles/s41593-024-01647-x Prosocial vs selfish behaviors https://www.nature.com/articles/s41593-022-01179-2

Apr 15, 2025 • 1h 16min
Thiruma Arumugam – Vascular Dementia Mechanisms, Risks, and Prevention
Neural networks in the brain are active 24/7 and so require a continuous supply of nutrients via the cerebral blood vessels. As we age the cerebral vascular system can become compromised resulting in damage to neurons and a consequent impairment of cognition. Cerebrovascular dementia is a major cause of morbidity and mortality in the elderly but can also occur in younger people as a consequence of genetic mutations. In this episode professor Thiruma Arumugam of LaTrobe University talk about the causes and consequences of cerebral small vessel disease. The good news is that there are several different measures people can take to reduce their risk for cerebrovascular dementia. LINKS Vascular dementia reviews https://www.sciencedirect.com/science/article/pii/S1568163724000965?via%3Dihub https://pmc.ncbi.nlm.nih.gov/articles/PMC6420146/pdf/emss-81050.pdf Biomarkers of vascular dementia https://www.sciencedirect.com/science/article/pii/S1568163724000655?via%3Dihub Intermittent fasting and vascular dementia https://pmc.ncbi.nlm.nih.gov/articles/PMC11224924/pdf/jomes-33-2-92.pdf

Apr 8, 2025 • 1h 9min
William Brady: MADness: Understanding and Counteracting Social Discord and Moral Contagion
William Brady deploys behavioral experiments, big data analytics, and natural language processing to elucidate how human psychology interacts with social media technology to affect morality, emotions, and decision-making. Until very recently in their evolution any one human interacted with no more than a few dozen others during their lifetime. Moreover, those interactions were face-to-face. By its very nature social media is often subjecting our brains to situations for which they are not evolved to deal with properly. Politicians, large corporations, and ‘influencers’ with agendas are taking advantage of several features of social media to benefit themselves and their in-group (political party, religion, ethnicity, and more) at the expense of large swaths of society. Content intended to trigger outrage is a particularly prominent tool in their social media toolbox. In this episode Dr. Brady talks about his research on the spread of moralized content (moral contagion) on social media and how it muffles critical thinking and thoughtful conversations and cooperation amongst individuals with different perspectives on issues. This is big problem for which solutions are not easy given that algorithms are purposely designed in ways that amplify moralized content because this increases the profits and power of those who peddle the outrage, fear, and outgroup hostility and schadenfreude.LINKS Brady lab page: https://williamjbrady.com/ Relevant published articles: https://pubmed.ncbi.nlm.nih.gov/?term=brady+wj+social+media&sort=date&size=200

Mar 27, 2025 • 1h 14min
Dietary Phytochemicals and Mycochemicals, Neuroplasticity, and Neuroprotection
In this episode I provide an overview of the evidence that certain chemicals produced by plants and fungi are beneficial for brain function and health. I focus on the fact that the function of these phytochemicals or mycochemicals in the plants or mushrooms is to defend them from being consumed by insects and other animals. We and other animals evolved mechanisms to tolerate the noxious chemicals. We avoid too much of them because they have a bitter taste, and our cells respond to the chemicals by activating adaptive stress responses (antioxidant enzymes, protein chaperones, neurotrophic factors, etc). By these hormesis-based mechanism way plant-based diets enhance brain resilience and counteract aging and disease processes. LINKS Articles on dietary phytochemicals and brain health https://pmc.ncbi.nlm.nih.gov/articles/PMC4081729/pdf/pr.113.007757.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC5841445/pdf/nihms946635.pdf https://www-sciencedirect-com.proxy1.library.jhu.edu/science/article/pii/S0166223606002001 Review article on mycochemicals https://pmc.ncbi.nlm.nih.gov/articles/PMC10647524/pdf/ijms-24-15596.pdf Evolutionary perspectives https://pmc.ncbi.nlm.nih.gov/articles/PMC4586293/pdf/nihms678801.pdf https://www.sciencedirect.com/science/article/abs/pii/S1087184523000439?via%3Dihub Recent Nature Medicine study https://www.nature.com/articles/s41591-025-03570-5

Mar 18, 2025 • 1h 22min
Dietmar Schmitz: Interneuron Diversity and Circuit Mechanisms of Brain Rhythms in Memory and Recall
The vast majority of research on the cellular and molecular mechanisms of the storage and retrieval of memories has focused on the excitatory glutamatergic neurons that convey signals into and throughout the brain. However, recent research has revealed the importance of widespread oscillations in neural network activity (particularly gamma and theta frequencies) in cognition. In this episode Professor Dietmar Schmitz talks about features of short- and long-range neural connectivity and their roles in cognition with a focus on inhibitory GABAergic interneurons. Different subtypes of GABAergic neurons have different molecular signatures, shapes, electrophysiological properties, and connectivity patterns. These different GABAergic neurons serve specific functions in memory, and information processing. LINKS: Schmitz lab page: https://schmitz.neurocure.de/ GABAergic interneurons and memory: https://www.cell.com/action/showPdf?pii=S0896-6273%2823%2900475-0 microcircuits and spatial coding: https://journals.physiology.org/doi/epdf/10.1152/physrev.00042.2020 hippocampal CA3 module: https://pmc.ncbi.nlm.nih.gov/articles/PMC10861929/pdf/pnas.202312281.pdf

4 snips
Mar 11, 2025 • 1h 16min
Dudley Lamming: mTOR – How Dietary Protein and Amino Acids Affect Aging and Disease Processes
Research has shown that excessive dietary protein intake and high amounts of branch-chain amino acids (BCAA) in particular can accelerate aging and exacerbate chronic diseases of aging. In this episode University of Wisconsin Assoc. Professor Dudley Lamming talks about the cellular amino acid sensing mTOR pathway and its influences on aging and disease processes. The Lamming laboratory is making major contributions to establishing how amino acid intake affects cells and organ systems in health and disease. This research has important implications for optimizing health throughout the lifespan. LINKS Lamming lab webpage: https://lamminglab.medicine.wisc.edu/ Review article: https://pmc.ncbi.nlm.nih.gov/articles/PMC9197406/pdf/ACEL-21-e13626.pdf Protein restriction in Alzheimer’s mouse model: https://pmc.ncbi.nlm.nih.gov/articles/PMC11189507/pdf/41467_2024_Article_49589.pdf BCAA restriction, aging, and lifespan: https://pmc.ncbi.nlm.nih.gov/articles/PMC10655617/pdf/nihms-1939504.pdf

Mar 6, 2025 • 1h 12min
Roshan Cools: Dopamine’s Roles in Cognitive Control, Motivation, Decision-Making, ADHD, and PD
Dopamine is best known as a neurotransmitter involved in the experiencing of pleasure and reward, and for its role in addiction to drugs, gambling, food, etc. But dopamine is also very important in the brain’s ability to evaluate computational tradeoffs (cost versus benefit) and make decisions. In this episode Roshan Cools a Professor of cognitive neuropsychiatry at Radbout University in the Netherlands talks about how dopamine normally controls the neuronal circuits in the striatum and prefrontal cortex that regulate motivation and cognitive control. By combining PET imaging to measure relative dopamine release with various cognitive control tasks and administration of drugs such as methylphenidate (Ritilin) that affect dopamine signaling she found that every individual has their own dopamine ‘set point’. She talks about how dopaminergic drugs enhance cognitive control in ADHD patients but impair cognitive control in patients with Parkinson’s disease. We also talk about potential pharmacological and behavioral modifications to optimize cognitive control in healthy people. LINKS Professor Cools web page: https://www.roshancools.com/ Chemistry of the adaptive mind: https://www.cell.com/action/showPdf?pii=S0896-6273%2819%2930838-4 Dopamine’s role in making cost versus benefit decisions: https://pmc.ncbi.nlm.nih.gov/articles/PMC8282630/pdf/nihms-1697802.pdf

Mar 3, 2025 • 1h 16min
Maryanne Garry: Misinformation, Disinformation, False Memories, AI, and Our Future
In this episode I talk with Professor Maryanne Garry at the University of Waikato New Zealand about several interrelated realms of human cognition that are fundamental to changes in the behaviors of individuals and social groups as influenced by electronic media and artificial intelligence. Dr. Garry has devoted her career to understanding how memories of one’s past experiences can be distorted, how false information can become engrained in one’s system of beliefs. She talks about individual and collective memories, and the brain’s source monitoring systems and how they are influenced by group identity, repetition of information (whether true or not). Interestingly although memories of untruths can be retracted when new information is provided they can still influence one’s decision-making. She also talks about how social media and AI (LLMs) influence the brain’s source monitoring systems and potential approaches to ameliorating their adverse effects on mental health and societal discord. LINKS Dr. Garry’s lab webpage: https://www.garrylab.com/ Collective and autobiographical memories: https://www-tandfonline-com.proxy1.library.jhu.edu/doi/epdf/10.1080/09658211.2022.2154804 Retracted memories: https://pmc.ncbi.nlm.nih.gov/articles/PMC9365748/pdf/13421_2022_Article_1328.pdf LLMs and the institutionalization of misinformation: https://pdf.sciencedirectassets.com/271877/1-s2.0-S1364661323X00138/1-s2.0-S1364661324002213/main.pdf?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCXVzLWVhc3QtMSJGMEQCIA9kHgyXdZwhJDF2Nc6gQiDwWhuj%2F9fvysEcbyMKnaM8AiBEX6%2BAkbxOT%2FT%2FJCTkVCeOnibe%2Fin%2BeiHRN8auAjLO7yq8BQin%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDA1OTAwMzU0Njg2NSIMnDX%2Bz%2BiS%2BD9b8%2BsCKpAFlPWcxi2Nu4wg%2FlKU8mSVoZQPyiR6LQkJokbH6TlJvixjI04Sd92Kj5SSAHB8QvzpkbIuJoErUOjgSlkpGTlKK7kMqkMt2S%2FSmUyp5OzH5PlhGyxSi3Lpq%2Bdjol9vmiF9rXTEeHeRrHzUh48X4HajvARh9q6lC6v%2FCSx84dpolcD3kMlhYIEuYfJbVc%2Fm4k%2F9xtjX2NtA3BhLHFs8nzUuuDcNtLxZ3mi7SLbQz9oBGMdeJFd2bBjf%2ByCpjqUl%2Bs9ALlI75kYC1aDPdB2f84XWB78f9CKz%2FtNob%2FjKE9tMcwB3Dni8%2FtndhQRjybd74siNn2sApJu%2FXKwgKsqJEvKP8CDYYTgnSVrRAseqXSdLKoA63G91ZG9K7nOjODivQI%2BpzciLPlvzYVjpeEJ5LE3PC5VVYxCkOQKUtwDvUgXigGtfHsgazln3m8WMBxakhHXrKEWK7q%2FuxuLBle%2BD%2BK%2FdM1aw2JpS7hyllAgfZ4cuSBexwzQ%2B3OjGg4Fe2MBdTmpa0ZG9WT7B7KNo2FxoiKEZJupQ3z%2FaMOIBCMCqa0EvuMCQpIqZKS8zxngNpJeOVpTuWv%2BJ3EQjM3T6GL9hxNA%2BszUz7MR7KN6so2RZvU32fCtHB14j2vHVXkaytDu653flfPWASPWQKprXowbOsghYz0UegMyUjO1a67axaYcTUrVAt7OxvM%2BwyZDkSPJhOWHDfcSyL30v%2BhTLjWxGRy4GdrEndVdgAw3RmjDWx0E4CrmUkycwWQND01xhJI6IijMO%2BgoJ%2FFVSnrNNvGVGCCtU80%2FylVKonMGKTDptdPrqsi8aQDdQYdyL5sq4itFXa6Obi0EvBTjlB8p%2BMORusgVwSP9PBJFbLLbT%2FnxegI2FJJ0wh5%2BMvgY6sgFhGU%2FH5TGFnQMV5o1J5r37XL5V8jHthF%2FO3kUtL%2Fk6oDRUfFYPQxvyRxi0EzFaGcDu7jYC53O%2BZxrzPgPJS1qP6%2BNJu6%2FDls8iyGvg3JAi85RLRRgZlhp3wnfLghXW4W6VnmXzQzMUdjCahckzzB9w8XVmhGrXw%2F4JIvHgSx73D6oVy%2BPMi4h%2F4I5T08ApqPSaR7bkrnYvAtWgfjRynIpiabV%2BBisHSuNwL11EsBTf3auq&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20250301T144026Z&X-Amz-SignedHeaders=host&X-Amz-Expires=300&X-Amz-Credential=ASIAQ3PHCVTY4USPLILK%2F20250301%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=03ec372fac008431242909cb94e0acfca84a8a7d4fdc142df102bf78149b9761&hash=1da48c96274cce2ef2914eaf9bd37a118e05e359da92f349fb5c1a767dcd852e&host=68042c943591013ac2b2430a89b270f6af2c76d8dfd086a07176afe7c76c2c61&pii=S1364661324002213&tid=spdf-52d87662-932c-46b0-925b-296bc39e2460&sid=f0d8a6a836dc5742e59bb5900fc7ac98a3f4gxrqa&type=client&tsoh=d3d3LXNjaWVuY2VkaXJlY3QtY29tLnByb3h5MS5saWJyYXJ5LmpodS5lZHU%3D&rh=d3d3LXNjaWVuY2VkaXJlY3QtY29tLnByb3h5MS5saWJyYXJ5LmpodS5lZHU%3D&ua=0f105a505f56585c0053&rr=919968d1f9843b0b&cc=us

Feb 25, 2025 • 57min
Michal Schwartz: How Immune System Cells Promote Brain Health and Recovery From Damage
It had long been thought that the brain was ‘immunologically privileged’ (physically separated from the immune system). However, this dogma was overturned by a series of discoveries including those made by Professor Michal Schwartz at the Weizmann Institute. In this episode I talk with Michal about the different types of immune cells that are located in ‘immunological niches’ of the brain (choroid plexus, perivascular space, meninges..) and how these cells play critical roles in maintaining normal brain health and function (neurogenesis, synaptic plasticity, learning and memory). In addition, Michal tells us how the immune system is vital for healing and protecting the brain in case of injury or disease in a process called protective autoimmunity. LINKS The Schwartz laboratory webpage: https://www.weizmann.ac.il/brain-sciences/labs/schwartz/ Review article in Science: https://www-science-org.proxy1.library.jhu.edu/doi/epdf/10.1126/science.abo7649 Review article in Neuron: https://pdf.sciencedirectassets.com/272195/1-s2.0-S0896627324X00021/1-s2.0-S0896627324008821/main.pdf?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJGMEQCIH9qI%2FHFo0TFwwhZ5hnpbny3R%2BBmGbU0Q6Jf2eSs4aMwAiAg1gQKCHXgtyB1QTOz9%2BHuFdAEwUjZfZxdN7qIuitxnSqyBQgdEAUaDDA1OTAwMzU0Njg2NSIMamYY8Czn0NEpjijeKo8Fst5HNVzMqIsK6tHRy1OPd3%2BiRf4CleOwam945epwh%2BWJCRv3vjV8cHVmcUPqNnQI6CNJ%2BHjihnNnr1KKKh25j9oqm8eVOB6EPMOQmOlZ8JnfOw82gvpFwLvNDQBspUb%2FSS7qIz1LTJRkQASLgxJzjCDB2emDLOTnwBmVrktQOqTAH1A04l%2FY5xtc1GQI9emBGMXRHjBFSH2LHORJ08vvfDEMpF%2FnFWesKWqcGC9SrZdSxXgiVvnL2kX%2FA96V1%2B5AevSLvAQz2GiAfG7IjuurqeZht68BqTv%2Bi%2BRqNRIYIFbGxDzeucq3ac1xrSlaHwznp31k%2BFLwJoLLYSEixqfBpuBat%2Ft9vzhxMlcflvyteLNaP4B4EHiuQ9DixBMYQ0hKdtHXZpd7wmY1UYM9g1S4Yc6GNMjj%2BfXQWexvCOgUbqPqIjDp4WtKdPA%2B1slxuoE4wyns%2Bvqntw01MjdbU9Bn4pBQQOwS4fzz9bFlB2iDKGAKXyN0SHqdWPpP9Scj6yJuIXOsZkSS0481ADJLyUF7n46ZFuKmYSsDdy5f5RegbcmY25YITTooTxJxK0IXBczdPZIkfWAsPvBvvq%2BREarPeOA3FAcEs5%2BOSSU41qk8QJEiHdOdnTuScsjI1yMElwnepaA8DdJ9DTU3YeXpMG7xColHHCpn%2FeCeTvP612oFVjqE4Q1yqBpdCiy2CMWdvHhtXcAZOeavgMMfqhk6OWN8qXlZubu8uFiOfDwDpPWZE5qpitKaC6pwM7lkYyecPstLn84Sh149kpVnMY1aLp2NgCZ4rvq4XWwV1dMNrPeKU7GyQBwIKIBGlQz5fHPFbINPDH8UXZW7cCe%2BT02g0BXwQY4lgzqGqxyYpe3NtS7dwzD%2B%2BO29BjqyAemqzi7IVALnQ9vlrBPSO%2BkAPcisPB%2FY%2B8BmQC16wLFwu63gufdnti8i%2FsS1H%2FD%2BpPqJ3t1vn2wie%2FOc9mgRZkY8HqNqX9Dv%2FUH%2FOICaGadyLdPc8A3sjo7bPtUV42NA5FZwBt8YiikhkCFQwzTcrHzr5fP9kN9ThQVSY1DMSTz%2BMbLmLWoolWEwLwzL9mS3qEz2mX3h%2Boec4CYuKBRgExYTH0V1dk0bfca4YMPpvgER7iA%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20250223T204131Z&X-Amz-SignedHeaders=host&X-Amz-Expires=300&X-Amz-Credential=ASIAQ3PHCVTYZTUPN5RI%2F20250223%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=59057549b15a459c579302af14796c40e5c70192d93a62b69b68c2bd3942cd8b&hash=bc06cbd441c60c0f8ee395108521ce86afe847a68e5f109544b937b88a9c473c&host=68042c943591013ac2b2430a89b270f6af2c76d8dfd086a07176afe7c76c2c61&pii=S0896627324008821&tid=spdf-34e9b5cb-d1e9-4a56-8a8b-edab99b3d37e&sid=d752fa96683d9742086a083805b7d9da151bgxrqa&type=client&tsoh=d3d3LXNjaWVuY2VkaXJlY3QtY29tLnByb3h5MS5saWJyYXJ5LmpodS5lZHU%3D&rh=d3d3LXNjaWVuY2VkaXJlY3QtY29tLnByb3h5MS5saWJyYXJ5LmpodS5lZHU%3D&ua=0f105a50500e5e5d5c53&rr=916a0981a902c99d&cc=us

Feb 18, 2025 • 1h 23min
Diego Mendoza-Halliday: How the Brain Stays on Task - Attention, Noise Filtering and Working Memory
Throughout our waking hours neural networks in our brains are processing incoming information, particularly sights and sounds, integrating those inputs with stored information, making decisions, and executing responses. Staying on task requires that we attend to the details of the task while filtering out ‘noise’. In this episode I talk with Diego Mendoza-Halliday at the University of Pittsburgh about visual working memory – what it is, what neuronal circuits are involved, and how it works. His experiments involve recording of neuronal activity in prefrontal cortex and other brain regions while individuals are performing visual working memory tasks. His findings have revealed previously unknown mechanisms. He has demonstrated that attention and working memory involve different groups of neurons and has shown that throughout the cerebral cortex there is spectro-laminar motif of neuronal oscillation frequencies that appears to play an important role in working memory. This research is not only revealing how our brains process information in a seemingly effortless manner, but may also lead to new ways of improving human productivity and treating memory disorders. LINKS Mendoza-Halliday lab webpage https://www.mendoza-halliday-lab.com/ Coding of perceived and memorized visual features in the prefrontal cortex https://pmc.ncbi.nlm.nih.gov/articles/PMC5461493/pdf/ncomms15471.pdf Dissociation of neurons involved in attention and working memory https://www.cell.com/action/showPdf?pii=S0896-6273%2823%2900935-2 Spectrolaminar motif of local field power in the cerebral cortex https://pmc.ncbi.nlm.nih.gov/articles/PMC10917659/pdf/41593_2023_Article_1554.pdf Review article on working memory https://www.annualreviews.org/docserver/fulltext/psych/74/1/annurev-psych-021422-041757.pdf?expires=1739719353&id=id&accname=guest&checksum=3C2E750794D8E913C545FF401FEA62F7
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