The Adulting With ADHD Podcast

In this episode, I chat with Patricia Sung, host of Motherhood in ADHD, about the intersection of chronic illness, eating and ADHD. Highlights: - Patricia's story - The food and stress connection - What NOT to do when you're struggling with food, chronic illness & ADHD - What you CAN do instead 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

In this episode, ADHD coach Rachel Ambrose explains how cooking can be challenging for people with ADHD and gives us some tips on how to get started! Highlights How Tony Bourdain got Rachel into food. The challenges that people with ADHD can have in the kitchen. Finding reliable resources for recipes that are good. What's not helpful when it comes to feeding yourself 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

In this episode, I discuss ADHD and Binge Eating with Katy Weber. Katy is a certified holistic coach who coaches ADHD women (has ADHD herself) and is the author of Worth It: A Journey to Food & Body Freedom. Check out Katy's Women & ADHD podcast!HIGHLIGHTS Katy explains what binge eating is and how she first connected it to her ADHD How ADHD and food have impacted Katy's life, and how she came around to helping others with those challenges Why binge eating is so common among people with ADHD How to break free from the binge eating/dieting lifestyle Where listeners can connect with Katy 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

In this episode, I discuss the ADHD and Food connection with ADHD coach Dusty Chipura. Dusty is an ADHD coach who offers individual, group and pregnancy coaching as well as workshops on feeding your ADHD. Follow Dusty on Twitter or TikTok. HIGHLIGHTS Why it's so hard to feed yourself when you have ADHD The biggest challenge Dusty sees in her clients & what's helping them best Dusty tells us about her Feed Your ADHD workshop Where listeners can keep up with Dusty 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness. Learn more about Liz.HIGHLIGHTS: How Liz got into the business of helping ADHD'ers set healthy habits The most important thing ADHD'ers should know about setting healthy habits Where Liz sees her clients getting stuck What's helping a lot of Liz's clients Where listeners can keep up with Liz 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

In this episode, I discuss ADHD and Disordered Eating with nutritionist Becca King. Becca specializes in helping adults with ADHD heal their relationship with food. Learn more about Becca on her Instagram page.HIGHLIGHTS: How Becca got into this line of work The most important thing ADHD'ers should know about disordered eating Signs an ADHD'er may be struggling with disordered eating The first step to addressing disordered eating Where listeners can keep up with Becca 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.