Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com

Many people started working from home during the start of the whole you know what thing a year or two ago.  Many people are now STILL working from home for whatever reason, either out of choice or because they have to.  I’ve actually been working from home for many years, way before all of this.  Not just from home either.    I’ve been running a remote, location independent online business for over 6 years now.  I’d like to share some tips, tricks and advice for how you can work from home healthily, and stay motivated, active, and productive.  There are many mistakes you could make when you first start working from home, so hopefully this will help you out!

If you hate your job, and want to QUIT your job, you might have come across tips and videos sharing how to do that.  You might realise that you need to start a business, ideally an online business.  That’s great, but what do you do, if your day job steals all your motivation, willpower, and energy?   It can be tough to know how to actually put in the time and effort to your project, when your normal job takes all of your energy and motivation.  There are lucidly some very easy things you can do to fix this.

Reading books is very powerful. It’s undeniable that you SHOULD be reading books, and learning new things all of the time.  But HOW MUCH should you be reading?  And how can you take notes from these books, so that you’ll actually be able to put into practice the things you’re learning about.  If you do’nt take notes in the right way, you’ll probably not be able to put the things you read into action.    I read a lot of books, and I put into action almost anything and everything I read and learn.  I do this in a very systemised way that means I only read things that are very relevant to my situation, right now!

Losing weight, or even gaining weight comes down to the same core principles.  In this video I’ll share how to lose weight fast, or how to gain weight using the same methods.  It really, really doesn’t have to be difficult and seeing as I’m not actually SELLING any course, program, supplement or training session, I can be BRUTALLY honest about what’s involved, and what REALLY works.

So how can you build more discipline, even if EVERYTHING you do seems to be a huge struggle?  There are some very easy ways to build it, and it’s probably not what you’re thinking.  Building discipline has a lot to do with committing to small, micro tasks every single day.  Things that are so small, that EVERYONE and anyone could do them.  Things that are so small that the discipline required to do them is very small, and there are no excuses.    From there, you can build true discipline and increase the amount of time you’re spending doing the tasks, goals or whatever you’re trying to build the discipline to actually do.

Over the years, my morning routines have changed MASSIVELY.  There have been some very important lessons I’ve learned when going through all of these morning routines.  Things I’ve realised have no effect, and things that had a BIG impact.  Morning routines can change your life, but they can also become very overwhelming, and actually STOP you succeeding, if you do them wrong.    Here I’ll share the most effective morning routine I personally have been using, and why I think it’s so powerful! I’d love to hear your morning routine so let me know in the comments.

Discover effective strategies for enhancing sleep quality, even in stressful times. Learn how individual sleep patterns and mindful morning routines can lead to better rest. Explore the concept of detaching your identity from experiences to alleviate anxiety, fostering emotional control and positive reinterpretation of life's challenges. Gain insights into improving sleep amidst chaos and overcoming insomnia for a more restful night.

Many people keep collecting things they just have NO NEED for, for no reason. This is the way for most people who don’t know about minimalism. The chances are most of the things you own, you could easily throw away, and it wouldn’t bother you! Make sure to follow and subscribe to the lucid dreaming podcast! For exclusive show notes and discounts/deals on lucid dreaming products just for podcast listeners, go to HowToLucid.com/Podcast. If you’re ready to just start lucid dreaming as fast as possible, check out HowToLucid.com/Bootcamp for a step by step guide which guarantees you’ll lucid dream within 20 days or less. Also, I post daily on ALL social media networks, just search for ‘howtolucid’ and you’ll find me.

If you ENJOY what you’re doing, you’ll never really need motivation. Motivation refers to the drive you need to do something that you, let’s be honest, don’t really want to do. If you don’t REALLY want to do it, 90% of the time, you shouldn’t. This applies to career, school, studying and more. This isn’t what you wanted to hear but it’s my truth and I really believe this. If you don’t feel motivated to go to work, quit your job, find a better one, or work for yourself. What you do with your limited time should be an absolute pleasure, and something that gets you EXCITED to get out of bed in the morning. If it’s isn’t, you’re wasting your time. Make sure to follow and subscribe to the lucid dreaming podcast! For exclusive show notes and discounts/deals on lucid dreaming products just for podcast listeners, go to HowToLucid.com/Podcast. If you’re ready to just start lucid dreaming as fast as possible, check out HowToLucid.com/Bootcamp for a step by step guide which guarantees you’ll lucid dream within 20 days or less. Also, I post daily on ALL social media networks, just search for ‘howtolucid’ and you’ll find me.

Sam asked how he can become a rapper or music artist while talking about POSITIVE things. You’ll find that the music industry and the rap genre especially, tend to almost ENTIRELY focus on negative, violent and seemingly strange topics. Why? Well, it’s almost always to do with money. The powerful people at the top are paying large amounts of money to rappers and musicians to get them to focus on and make music about negative topics. There are many reasons for this. Make sure to follow and subscribe to the lucid dreaming podcast! For exclusive show notes and discounts/deals on lucid dreaming products just for podcast listeners, go to HowToLucid.com/Podcast. If you’re ready to just start lucid dreaming as fast as possible, check out HowToLucid.com/Bootcamp for a step by step guide which guarantees you’ll lucid dream within 20 days or less. Also, I post daily on ALL social media networks, just search for ‘howtolucid’ and you’ll find me.