On the Mark Golf Podcast

Kellie Stenzel is a Golf Magazine Top 100 Teacher and a PGA of America Master Professional. One of the foremost minds in the game, she has written and published three golf instruction books and she joins #OntheMark to help you build "a swing for a lifetime" and lower your scores. With regard to golf-swing improvement, Kellie addresses: Cause and Effect in the golf-swing, Set-up, Posture, Body Tilts, Grip Awareness, and Golf-Swing Myths. She then pivots to sharing tips on how to lower scores as she focuses on Short Game Improvements.  She elaborates on: Understanding the jargon and terminology, Building insurance for Better Contact on Chip and Pitch Shots, Putting from off the Green, Routines, Concentration, Focus, and "Letting Go" under Pressure. This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.

Dr. Rick Sessinghaus is a Southern California PGA Professional, the Director of FlowCode Golf Academy and the life-long golf swing and mental game coach to Collin Morikawa. He has been a guest on the #OntheMark show before and he joins Mark Immelman to discuss "The Flow Code" as a mental approach to better Motivation, Focus, Confidence, Execution and Performance. Rick illustrates the elements of the state of "Fear" and "Flow" and how a person/golfer moves between those states. He elaborates on each state by talking about various mindsets and emotions.  He also shares ideas and tips for learning how to move the mental state from one of Fear to one where focus, intent, positivity and high performance are the order of the moment. He further elaborates on: What is the Mental Game? A golfer's Mental, Emotional and Physical States and how they affect each other. Routines and their value. The Brainwave activity during Fear and Flow states. The perception of Challenges and Skills. Myths and "Rules" in the Brain. Flow Triggers and Brain Activity, and The Perception of Situations at Threats or Challenges. Dr. Sessinghaus also shares PGA TOUR examples from Collin Morikawa and Jordan Spieth on how they perform, mentally, physically and emotionally at the highest level under high pressure. This podcast is also available as a vodcast on YouTube - Subscribe to Mark Immelman to view the graphics Dr Sessinghaus used in his presentation.  

Hernan Rey is an Argentinian professional based in Orlando, Florida.  He operates his "Hernan Rey Golf Academy" from Orlando and he teaches players of all skill levels, including a number of players on the global professional Tours. Before turning to Television broadcast (with ESPN Deportes) and Golf Instruction Hernan played golf as a Tour Pro.  In his career he competed in over 50 countries around the world, including the PGA TOUR, the DP World Tour, The Sunshine Tour, The European Challenge Tour and the Korn Ferry Tour. He brings a competitive and playing emphasis to all of his lessons and he joins #OntheMark to talk about his career in golf as he shares golfswing tips and insights to help you from Tee to Green. Among various topics and concepts he elaborates on: What Good Players have in Common, Micro and Micro Golfswing Elements and Moves, Dealing with Defeat and Failure as a part of Success, Separating the Player from the Person for Self-value, Simplifying Swing Moves into One Feel, and The "Camera Swing" vs the "Real Swing" for Scoring. This podcast is also available as a vodcast on Mark Immelman's YouTube Channel.  Subscribe and watch to see Hernan demonstrate some helpful drills for better ball-striking.  

Now a published Author, and Play-by-Play host for ESPN / PGA TOUR Live, Lisa Cornwell was an accomplished AJGA Junior and NCAA golfer (Univ. of Arkansas).  She is also a former Golf Channel Host and Reporter. Lisa hosts her own podcast, "The Troublemakers" and she joins #OntheMark to share stories, anecdotes and lessons learned throughout her time in the game. Lisa expressly references attributes she has seen in leading golfers, statesmen, businesspeople and coaches as she illustrates how you can build habits that will set you on the path to more personal success - in life and on the golf course. She talks about: Self Belief and Healthy Mindsets, Work Ethic, Time Management, Controlling the Narrative and Risk Assessment. Lisa personalizes those successful habits as she shares anecdotes (and personal experiences) about Coach Nick Saban, Pia Nilsson and Lynn Marriott, President Bill Clinton (her cousin), Andrew Huberman, Jordan Spieth, and Earl and Tiger Woods. Improve your habits and your game. Download this podcast and subscribe to Mark Immelman's YouTube Channel.

Mike Dickson is a Golf Magazine Top 100 Golf Instructor and a PGA Master Instructor. He is also the inventor of the "LagMaster" golf training aid and he joins Mark Immelman to discuss the concept of "lag" in the golfswing and introduce his LagMaster. As Mike illustrates how Lag in the downswing occurs, he dives into how to create lag correctly for a powerful and timely release of speed to the clubhead for more powerful golfshots. He talks about how the use of the LagMaster can eliminate swing faults like Over-swinging and the "Chicken Wing," Turn Slices into Draws, and Improve the Body and Arm Kinematic Sequence in the golfswing. Mike also describes how using the correct Pressure Points in the hands gets the clubshaft on plane and improves Lag and Release. This podcast is also available on YouTube. Search Mark Immelman and subscribe to watch how Mike demonstrates the use of the LagMaster.

Theo Bezuidenhout is a South African Sports Psychologist and the founder and owner of BVP Sports Psychology - the home of South Africa's leading sports psychology services. Theo works with golfers on the DP World Tour, The Sunshine (South Africa) Tour, and with leading Amateur and Club golfers.  His easy manner, his clear and concise communication, and his approach to de-mystifying Sports Psychology make him sought after by athletes of all sporting codes. Theo joins #OntheMark to help you worry less about Confidence, Resilience and Motivation by focussing more on easier to manage controllables in order to create and maintain momentum. He dives into concepts such as: Self-Talk, Breathing, Routines, Acceptance (of results and events), Being Present, and Your Actions (despite results and adverse situations.) He also shares 4 tips to improving your attitude, mindset and performance with improved Self-Talk. This podcast is also available as a vodcast. Go to YouTube.com and search Mark Immelman. 

Rick Gehman is the founder and developer of rickrungood.com - a golf database used by countless fans, DFS and One and Done players, as well as golf-bettors around the world. One of the leading minds in Strokes Gained metrics pertaining to the PGA TOUR, Rick joins Mark Immelman to revisit the recent PGA TOUR season and highlight some of their memorable moments. Rick highlights three statistical data points that are likely to surprise you, including a Scottie Scheffler ball-striking achievement that not only bettered his own record but also that of Tiger Woods.  Rick and Mark also list and discuss their Most Memorable Shots, Events, Highlights, Disappointments and they opine on the potential PGA TOUR Player of the Year. In their back and forth that chat about: Rory McIlroy, Bob McIntyre, Max Homa, Nick Taylor, Wyndham Clark, Matt Fitzpatrick, Scottie Scheffler, Jon Rahm, Brooks Koepka and PGA Professional Michael Block. They also talk about the PGA TOUR/PIF Merger, the 4 Major Championships - The Masters, The US Open, The PGA and The Open Championship, the Genesis Scottish Open, the RBC Heritage, The Genesis LA Open, the RBC Canadian Open, and the PGA TOUR Playoffs, notably the TOUR Championship at Eastlake. This podcast is also available on YouTube as a vodcast - download and subscribe to Mark Immelman.

Former successful NCAA Collegiate golfer turned coach, Jonathan Carr, talks about the concept of Peak Performance and how golfers can strive for courage, joy, focus, determination, peace, and self-control. He discusses the impact of grading performance based on winning or losing, the benefits of journaling for better understanding and consistency, separating oneself from expectations, the origin of confidence, dealing with anxiety, and the sources of momentum. Carr also explores using lighthouse statements for improved focus and eliminating unnecessary battles.

Emma de Groot (Australia) is a former LPGA player who has turned to golf instruction.  She now lives and works in Canada as a PGA of Canada Class A Professional and is garnering a lot of attention with her insightful and successful manner.  Emma brings a playing emphasis to her lessons as she channels her playing experiences and knowledge to help learners of all skill levels achieve their goals.  She joins Mark Immelman to talk about her career in college and on the Symmetra and the LPGA Tours; she also talks about the fundamentals of consistently solid ball-striking and shares 5 Drills that will improve your swing and striking: 3-Part Shallowing Drill - to illustrate and teach how to properly shallow the club in the downswing, Towel Behind Ball Drill - to improve the Angle of Attack on iron-shots, The Palm to Palm Drill - to illustrate the proper Pivot and Arm movement in the backswing, The Headcover/Path Drill - to teach the proper post-impact Exit Path to force a more appropriate Swing Path, and The Driver off the Deck Drill - to illustrate and teach a long and shallow Golf-swing Low Point This podcast is also available on YouTube. Search and subscribe to Mark Immelman's channel to watch demo's of Emma's drills.

A native of Newtown CT, longtime PGA TOUR caddie Joe LaCava became known to golf fans around the world for his work alongside Fred Couples and Tiger Woods.  Currently working for Patrick Cantlay Joe has also worked for stars like Davis Love III, Mark Calcavecchia, Dustin Johnson, and Justin Leonard, and he is arguably the most respected and recognized caddy in the game. Joe joins #OntheMark to share stories from inside the ropes, lessons from the pro's and advice for golfers of all skill levels. He talks about Tiger, Ken Green, Mark Calcavecchia, Davis Love and Fred Couples and shares lessons on: Golf Course Management, Playing Smart and Making Good Decisions, The Value of Accuracy and Power, and a good Short-Game.  He also talks about Nerves, Routines and Handling Pressure and tells a number of stories about Couples and Woods and shares his "Three Favorite Shots He has Ever Seen." This one is loaded with laughs, lessons and insights to improve your game.  Download it now and improve your game.