Instead of being halfway committed to living life, we need to put both feet in the boat and be fully committed to the ride.

Today I'm joined by Erik Thor, whose Flow Typology attempts to arrive at a person's personality type by tracking states of flow and stress. Take his personality test and find out your Flow Type at erikthor.com, and subscribe to his YouTube channel at https://www.youtube.com/erikthor.

Today I have a fascinating, in-depth conversation with Paul Kyriazi, a screenwriter, director, and international speaker whose latest film is 2018's award-winning "Forbidden Power." Paul is the creator of the James Bond Lifestyle, a program aimed at helping people develop perseverance, self-mastery, and confidence. James Bond Lifestyle book on Kindle: https://amzn.to/2HF4FG5 21 Rules of the James Bond Lifestyle: http://www.bondlife.com/blog/21-rules-of-the-james-bond-lifestyle Forbidden Power on Amazon: https://amzn.to/2FtbFSD Paul's website: http://www.paulkyriazi.com

In this episode, Dave Powers, co-creator of the DaveSuperPowers YouTube channel and Objective Personality, discusses their method of objectively tracking personality type. They explore the objective personality system, early exposure and positive influences, self-reflection and humility, rarity and misunderstanding of personality types, finding accurate personal profiles, setting measurable goals, and factors for happiness, health, and success.

The question seems absurd at first: who am I? Then upon trying to answer, one realizes that it is actually much more difficult than upon first glance. Or is it? This podcast goes over the subject of identity: more specifically, what is your true identity?

Today I go in depth into my thoughts on spirituality, religion, God, and tell the story of my own ongoing spiritual journey. Sure to offend everyone, so get ready to write angry comments.

This podcast addresses the notion of "following your dream" and how that may actually be detrimental. But fear not! I suggest an alternative to "following your dream" that I believe is actually much more healthy and ultimately fulfilling.

I share the one simple thing that allowed me to be able to finish writing my first novel. This principle is something that can be applied to pretty much any area of life, and it is this: if you're not enjoying the journey, you're going too fast and are too focused on the goal.

In the first ever Frank James podcast, I take on the topic of being creative, the need to push your limits, to reinvent yourself, and be open.